Steamfresh, Edamame in the Pod

Birds Eye

Total Energy

90

kcal

48

% from carbs

16

% from protein

36

% from fats

In 74 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

20mg

0.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

3g

6%

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamfresh, Edamame in the Pod

A typical serving 0.75 cup of Steamfresh, Edamame in the Pod (74 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamfresh, Edamame in the Pod depends on the ingredients and preparation method. On average, one serving 0.75 cup (74 grams) of Steamfresh, Edamame in the Pod contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamfresh, Edamame in the Pod depends on the ingredients exists in it. On average, 0.75 cup of Steamfresh, Edamame in the Pod (about 74 grams) contains approximately 3 grams of protein.

On average, 0.75 cup (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 74 grams) contains about 9 grams of carbohydrates.

Steamfresh, Edamame in the Pod contains approximately 1 grams of fiber in 0.75 cup (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Steamfresh, Edamame in the Pod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.