Cauliflower Wings, Buffalo Style

Birds Eye

Total Energy

220

kcal

46.51

% from carbs

7.44

% from protein

46.05

% from fats

In 126 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

710mg

30.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

4g

8%

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Wings, Buffalo Style

A typical serving 4.5 oz of Cauliflower Wings, Buffalo Style (126 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Wings, Buffalo Style depends on the ingredients and preparation method. On average, one serving 4.5 oz (126 grams) of Cauliflower Wings, Buffalo Style contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Wings, Buffalo Style depends on the ingredients exists in it. On average, 4.5 oz of Cauliflower Wings, Buffalo Style (about 126 grams) contains approximately 4 grams of protein.

On average, 4.5 oz (about 126 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about 126 grams) contains about 25 grams of carbohydrates.

Cauliflower Wings, Buffalo Style contains approximately 8 grams of fiber in 4.5 oz (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4.5 oz Cauliflower Wings, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.