Seeded Wholegrain Sandwich Rolls
Pure Bred Bakery
13.51
% from protein74.32
% from carbs74.32
% from fatNutrition Facts
More items Like Seeded Wholegrain Sandwich Rolls
Sandwich Rolls, Seeded
Open Nature
Hamburger Rolls, Seeded
Calise Bakery
Sourdough Rolls, Seeded
La Brea Bakery
Rolls, Hamburger, Sesame Seeded, Premium
The Bakery
Seeded Rolls
Genius
Enriched Rolls, Sesame Seeded Sandwich
Giant
Wholegrain Crackers, Super Seeded
Nairn's
Sourdough Crispbread, Seeded Wholegrain
Peter's Yard
Wholegrain Seeded Bread Flour
Sainsbury's
Cuban Sandwich Rolls
The Bakery
Sandwich Rolls, Telera
Fresh Bakery
Sandwich Rolls, Classic
Chabaso Bakery
Sandwich Thins, Lightly Seeded
Tip Top Bakery
Wholegrain Pure Oats
Jungle Oats
Torta Sandwich Rolls
La Brea Bakery
Organic Sandwich Rolls, Seeded Whole Grain
Aunt Millie's Bakehouse
Multi Seeded Rolls
Udi's
Seeded Kaiser Rolls
Nob Hill
Seeded Brown Rolls
ASDA
Brown Seeded Rolls
Tesco
Rolls, Potato Sandwich, Premium
The Bakery
Sandwich Rolls, Multigrain, Ciabatta
The Bakery
Krispies Wholegrain Toasted Rolls
Papadopoulos
Seeded Wholegrain Sandwich Rolls Nutrients FAQs
Nutrients
- Seeded Wholegrain Sandwich Rolls has 240mg of Sodium, Na.
What is the calorie content of Seeded Wholegrain Sandwich Rolls?
A typical serving 1 roll (60 grams) of Seeded Wholegrain Sandwich Rolls contains approximately 106 calories.
You can check the exact calorie content by logging Seeded Wholegrain Sandwich Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Wholegrain Sandwich Rolls have?
The amount of fat in Seeded Wholegrain Sandwich Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (60 grams) of Seeded Wholegrain Sandwich Rolls contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Wholegrain Sandwich Rolls have?
The protein content in Seeded Wholegrain Sandwich Rolls depends on the ingredients exists in it. On average, 1 roll (60 grams) of Seeded Wholegrain Sandwich Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Wholegrain Sandwich Rolls, Download Nutribit app for healthier you!
How much sugar does a Seeded Wholegrain Sandwich Rolls have?
On average, 1 roll (60 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Wholegrain Sandwich Rolls.
How Much carbohydrates (carbs) is in Seeded Wholegrain Sandwich Rolls?
The amount of carbohydrates (carbs) in Seeded Wholegrain Sandwich Rolls depends on its serving size and preparation. On average, 1 roll (60 grams) contains about 16.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Wholegrain Sandwich Rolls.
How Much Fiber is in Seeded Wholegrain Sandwich Rolls?
Seeded Wholegrain Sandwich Rolls contains approximately 7.1 grams of fiber in 1 roll (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Wholegrain Sandwich Rolls for healthier you!
What vitamins and minerals are in a Seeded Wholegrain Sandwich Rolls?
Seeded Wholegrain Sandwich Rolls contains following minerals:
General
Does Seeded Wholegrain Sandwich Rolls contain caffeine?
Seeded Wholegrain Sandwich Rolls does not contain any caffeine.
Does Seeded Wholegrain Sandwich Rolls contain alcohol?
Seeded Wholegrain Sandwich Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Wholegrain Sandwich Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Wholegrain Sandwich Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Wholegrain Sandwich Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Wholegrain Sandwich Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Wholegrain Sandwich Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Wholegrain Sandwich Rolls for free?
Yes! Since Seeded Wholegrain Sandwich Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Wholegrain Sandwich Rolls with water tracking feature?
Nutribit automatically calculates the water content of Seeded Wholegrain Sandwich Rolls and adds it to your daily hydration log. Simply log Seeded Wholegrain Sandwich Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Wholegrain Sandwich Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Wholegrain Sandwich Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Wholegrain Sandwich Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Wholegrain Sandwich Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Wholegrain Sandwich Rolls
Fiber in Seeded Wholegrain Sandwich Rolls supports digestion.
Fiber in Seeded Wholegrain Sandwich Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seeded Wholegrain Sandwich Rolls supports heart health.
Soluble fiber in Seeded Wholegrain Sandwich Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seeded Wholegrain Sandwich Rolls aids in weight management.
Fiber-rich foods in Seeded Wholegrain Sandwich Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seeded Wholegrain Sandwich Rolls regulates blood sugar.
Fiber in Seeded Wholegrain Sandwich Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seeded Wholegrain Sandwich Rolls promotes gut health.
Fiber in Seeded Wholegrain Sandwich Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seeded Wholegrain Sandwich Rolls lowers the risk of colon cancer.
A high-fiber diet from Seeded Wholegrain Sandwich Rolls is linked to a reduced risk of colon cancer.
Fiber in Seeded Wholegrain Sandwich Rolls improves skin health.
Fiber in Seeded Wholegrain Sandwich Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seeded Wholegrain Sandwich Rolls helps lower blood pressure.
Adequate fiber in Seeded Wholegrain Sandwich Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seeded Wholegrain Sandwich Rolls boosts immune function.
Fiber in Seeded Wholegrain Sandwich Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seeded Wholegrain Sandwich Rolls reduces the risk of type 2 diabetes.
Fiber in Seeded Wholegrain Sandwich Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 106 calories?
The amount of exercise required to burn off 1 roll Seeded Wholegrain Sandwich Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.