Chicken Enchilada Verde

Stouffer's

22.71

% from protein

65.5

% from carbs

65.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 396 g(396g)
Amount per serving
Calories
440
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.5 g
7.5%

Cholesterol 20 mg
6.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 75 g
27.3%

Fiber 10 g
35.7%

Sugars 7 g
14%

Protein 26 g
52%

Vitamin A 300 IU

Vitamin C 66 mg

Calcium 195 mg

Iron 4.5 mg

Chicken Enchilada Verde Nutrients FAQs

Nutrients

What is the calorie content of Chicken Enchilada Verde?

A typical serving 1 package (396 grams) of Chicken Enchilada Verde contains approximately 440 calories.

You can check the exact calorie content by logging Chicken Enchilada Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Enchilada Verde have?

The amount of fat in Chicken Enchilada Verde depends on the ingredients and preparation method. On average, one serving 1 package (396 grams) of Chicken Enchilada Verde contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Enchilada Verde have?

The protein content in Chicken Enchilada Verde depends on the ingredients exists in it. On average, 1 package (396 grams) of Chicken Enchilada Verde contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Enchilada Verde, Download Nutribit app for healthier you!

How much sugar does a Chicken Enchilada Verde have?

On average, 1 package (396 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchilada Verde.

How Much carbohydrates (carbs) is in Chicken Enchilada Verde?

The amount of carbohydrates (carbs) in Chicken Enchilada Verde depends on its serving size and preparation. On average, 1 package (396 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Enchilada Verde.

How Much Fiber is in Chicken Enchilada Verde?

Chicken Enchilada Verde contains approximately 10 grams of fiber in 1 package (396 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchilada Verde for healthier you!

What vitamins and minerals are in a Chicken Enchilada Verde?

Vitamins in Chicken Enchilada Verde:

  • Vitamin A:Chicken Enchilada Verde has 300 IU of Vitamin A.
  • Vitamin C:Chicken Enchilada Verde has 66 mg of Vitamin C.

Chicken Enchilada Verde contains following minerals:

  • Chicken Enchilada Verde has 195mg of Calcium.
  • Chicken Enchilada Verde has 940mg of Sodium, Na.
  • Chicken Enchilada Verde has 4.5mg of Iron.

General

Does Chicken Enchilada Verde contain caffeine?

Chicken Enchilada Verde does not contain any caffeine.

Does Chicken Enchilada Verde contain alcohol?

Chicken Enchilada Verde does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Enchilada Verde?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchilada Verde and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Enchilada Verde quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Enchilada Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchilada Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Enchilada Verde for free?

Yes! Since Chicken Enchilada Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Enchilada Verde with water tracking feature?

Nutribit automatically calculates the water content of Chicken Enchilada Verde and adds it to your daily hydration log. Simply log Chicken Enchilada Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Enchilada Verde as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchilada Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Enchilada Verde nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Enchilada Verde data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Enchilada Verde

Total Carbohydrates in Chicken Enchilada Verde provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Enchilada Verde are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Enchilada Verde supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Enchilada Verde aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Enchilada Verde helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Enchilada Verde help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Enchilada Verde helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Enchilada Verde can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Enchilada Verde aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Enchilada Verde help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Enchilada Verde enhances brain function and helps improve memory and focus.

Glucose from Chicken Enchilada Verde is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Enchilada Verde boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Enchilada Verde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Enchilada Verde promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Enchilada Verde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Enchilada Verde improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Enchilada Verde support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Enchilada Verde helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Enchilada Verde, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Enchilada Verde supports building and repairing tissues.

Builds and repairs tissues in Chicken Enchilada Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Enchilada Verde supports immune function.

Supports immune function in Chicken Enchilada Verde is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Enchilada Verde helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Enchilada Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Enchilada Verde provides energy.

Provides energy in Chicken Enchilada Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Enchilada Verde supports muscle growth and strength.

Supports muscle growth and strength in Chicken Enchilada Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Enchilada Verde helps in weight management.

Helps in weight management in Chicken Enchilada Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Enchilada Verde aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Enchilada Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Enchilada Verde supports bone health.

Supports bone health in Chicken Enchilada Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Enchilada Verde improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Enchilada Verde is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Enchilada Verde regulates blood sugar levels.

Regulates blood sugar levels in Chicken Enchilada Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Enchilada Verde supports digestion.

Fiber in Chicken Enchilada Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Enchilada Verde supports heart health.

Soluble fiber in Chicken Enchilada Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Enchilada Verde aids in weight management.

Fiber-rich foods in Chicken Enchilada Verde increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Enchilada Verde regulates blood sugar.

Fiber in Chicken Enchilada Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Enchilada Verde promotes gut health.

Fiber in Chicken Enchilada Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Enchilada Verde lowers the risk of colon cancer.

A high-fiber diet from Chicken Enchilada Verde is linked to a reduced risk of colon cancer.

Fiber in Chicken Enchilada Verde improves skin health.

Fiber in Chicken Enchilada Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Enchilada Verde helps lower blood pressure.

Adequate fiber in Chicken Enchilada Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Enchilada Verde boosts immune function.

Fiber in Chicken Enchilada Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Enchilada Verde reduces the risk of type 2 diabetes.

Fiber in Chicken Enchilada Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Enchilada Verde supports bone health.

Calcium in Chicken Enchilada Verde is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Enchilada Verde supports muscle function.

Calcium in Chicken Enchilada Verde plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Enchilada Verde supports heart health.

Calcium in Chicken Enchilada Verde helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Enchilada Verde supports nerve transmission.

Calcium in Chicken Enchilada Verde is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Enchilada Verde supports blood clotting.

Calcium in Chicken Enchilada Verde is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Enchilada Verde supports hormonal secretion.

Calcium in Chicken Enchilada Verde regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Enchilada Verde supports weight management.

Calcium in Chicken Enchilada Verde may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Enchilada Verde supports dental health.

Calcium in Chicken Enchilada Verde strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Enchilada Verde supports blood pressure regulation.

Calcium in Chicken Enchilada Verde, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Enchilada Verde supports fluid balance.

Maintains Fluid Balance in Chicken Enchilada Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Enchilada Verde supports nerve function.

Supports Nerve Function in Chicken Enchilada Verde helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Enchilada Verde helps regulate blood pressure.

Regulates Blood Pressure in Chicken Enchilada Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Enchilada Verde supports muscle function.

Aids Muscle Function in Chicken Enchilada Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Enchilada Verde aids nutrient absorption.

Improves Nutrient Absorption in Chicken Enchilada Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Enchilada Verde helps balance pH levels.

Balances pH Levels in Chicken Enchilada Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Enchilada Verde supports bone health.

Supports Bone Health in Chicken Enchilada Verde helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 package Chicken Enchilada Verde

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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