Enchilada, Verde Pork
Realgood Enchiladas
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 133 g
% daily value
Total Fat
9g
13.8%
Saturated
4g
20%
Cholesterol
70mg
23.3%
Sodium, Na
630mg
27.4%
Potassium, K
470mg
10%
Total Carbohydrates
4g
1.5%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
20g
40%
Calcium, Ca
78mg
Iron, Fe
1.1mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Enchilada, Verde Pork
How Many Calories Are in Enchilada, Verde Pork?
How Many Calories Are in Enchilada, Verde Pork?
How Much Fat Is in Enchilada, Verde Pork?
How Much Fat Is in Enchilada, Verde Pork?
How Much Protein is in Enchilada, Verde Pork?
How Much Protein is in Enchilada, Verde Pork?
How Much Sugar is in Enchilada, Verde Pork?
How Much Sugar is in Enchilada, Verde Pork?
How Much carbohydrates (carbs) is in Enchilada, Verde Pork?
How Much carbohydrates (carbs) is in Enchilada, Verde Pork?
How Much Fiber is in Enchilada, Verde Pork?
How Much Fiber is in Enchilada, Verde Pork?
Other items you may find helpful
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Enchilada, Verde Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.