Enchilada, Verde Pork
Realgood Enchiladas
45.2
% from protein9.04
% from carbs9.04
% from fatNutrition Facts
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Enchilada, Verde Pork Nutrients FAQs
Nutrients
- Vitamin A:Enchilada, Verde Pork has 100 IU of Vitamin A.
- Vitamin C:Enchilada, Verde Pork has 4.8 mg of Vitamin C.
- Enchilada, Verde Pork has 78mg of Calcium.
- Enchilada, Verde Pork has 630mg of Sodium, Na.
- Enchilada, Verde Pork has 470mg of Potassium, K.
- Enchilada, Verde Pork has 1.08mg of Iron.
What is the calorie content of Enchilada, Verde Pork?
A typical serving 2 enchiladas (133 grams) of Enchilada, Verde Pork contains approximately 190 calories.
You can check the exact calorie content by logging Enchilada, Verde Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada, Verde Pork have?
The amount of fat in Enchilada, Verde Pork depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Enchilada, Verde Pork contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada, Verde Pork have?
The protein content in Enchilada, Verde Pork depends on the ingredients exists in it. On average, 2 enchiladas (133 grams) of Enchilada, Verde Pork contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada, Verde Pork, Download Nutribit app for healthier you!
How much sugar does a Enchilada, Verde Pork have?
On average, 2 enchiladas (133 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada, Verde Pork.
How Much carbohydrates (carbs) is in Enchilada, Verde Pork?
The amount of carbohydrates (carbs) in Enchilada, Verde Pork depends on its serving size and preparation. On average, 2 enchiladas (133 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada, Verde Pork.
How Much Fiber is in Enchilada, Verde Pork?
Enchilada, Verde Pork contains approximately 2 grams of fiber in 2 enchiladas (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada, Verde Pork for healthier you!
What vitamins and minerals are in a Enchilada, Verde Pork?
Vitamins in Enchilada, Verde Pork:
Enchilada, Verde Pork contains following minerals:
General
Does Enchilada, Verde Pork contain caffeine?
Enchilada, Verde Pork does not contain any caffeine.
Does Enchilada, Verde Pork contain alcohol?
Enchilada, Verde Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada, Verde Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada, Verde Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada, Verde Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada, Verde Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada, Verde Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada, Verde Pork for free?
Yes! Since Enchilada, Verde Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada, Verde Pork with water tracking feature?
Nutribit automatically calculates the water content of Enchilada, Verde Pork and adds it to your daily hydration log. Simply log Enchilada, Verde Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada, Verde Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada, Verde Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada, Verde Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada, Verde Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada, Verde Pork
Protein in Enchilada, Verde Pork supports building and repairing tissues.
Builds and repairs tissues in Enchilada, Verde Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada, Verde Pork supports immune function.
Supports immune function in Enchilada, Verde Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada, Verde Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada, Verde Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada, Verde Pork provides energy.
Provides energy in Enchilada, Verde Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada, Verde Pork supports muscle growth and strength.
Supports muscle growth and strength in Enchilada, Verde Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada, Verde Pork helps in weight management.
Helps in weight management in Enchilada, Verde Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada, Verde Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada, Verde Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada, Verde Pork supports bone health.
Supports bone health in Enchilada, Verde Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada, Verde Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada, Verde Pork is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada, Verde Pork regulates blood sugar levels.
Regulates blood sugar levels in Enchilada, Verde Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Enchilada, Verde Pork supports fluid balance.
Maintains Fluid Balance in Enchilada, Verde Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada, Verde Pork supports nerve function.
Supports Nerve Function in Enchilada, Verde Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada, Verde Pork helps regulate blood pressure.
Regulates Blood Pressure in Enchilada, Verde Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada, Verde Pork supports muscle function.
Aids Muscle Function in Enchilada, Verde Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada, Verde Pork aids nutrient absorption.
Improves Nutrient Absorption in Enchilada, Verde Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada, Verde Pork helps balance pH levels.
Balances pH Levels in Enchilada, Verde Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada, Verde Pork supports bone health.
Supports Bone Health in Enchilada, Verde Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 enchiladas Enchilada, Verde Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.