Enchilada, Verde Pork

Realgood Enchiladas

Total Energy

190

kcal

9.04

% from carbs

45.2

% from protein

45.76

% from fats

In 133 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

70mg

23.3%


Sodium, Na

630mg

27.4%


Potassium, K

470mg

10%


Total Carbohydrates

4g

1.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

20g

40%






Calcium, Ca

78mg


Iron, Fe

1.1mg


Vitamin A, IU

100IU




Vitamin C, total ascorbic acid

4.8mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enchilada, Verde Pork

A typical serving 2 enchiladas of Enchilada, Verde Pork (133 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enchilada, Verde Pork depends on the ingredients and preparation method. On average, one serving 2 enchiladas (133 grams) of Enchilada, Verde Pork contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enchilada, Verde Pork depends on the ingredients exists in it. On average, 2 enchiladas of Enchilada, Verde Pork (about 133 grams) contains approximately 20 grams of protein.

On average, 2 enchiladas (about 133 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 enchiladas (about 133 grams) contains about 4 grams of carbohydrates.

Enchilada, Verde Pork contains approximately 2 grams of fiber in 2 enchiladas (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 2 enchiladas Enchilada, Verde Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.