Quinoa & Veggie Enchilada Verde
Luvo
12.38
% from protein56.97
% from carbs56.97
% from fatNutrition Facts
More items Like Quinoa & Veggie Enchilada Verde
Chicken Poblano Verde Burrito
Luvo
Enchilada Verde
Amy's
Chicken Chile Verde with Polenta & Black Beans
Luvo
Organic Roasted Eggplant Quinoa Burrito
Luvo
Enchilada Bowl, Verde
Beecher's Handmade Cheese
Enchilada, Verde Pork
Realgood Enchiladas
Chicken Enchilada Verde
Stouffer's
Veggie Enchilada
Mad Mex
Quinoa Bowl, Verde
H-E-B
Chile Verde Chicken Enchilada
Isabella's
Cheese & Bean Enchilada Verde
Lean Cuisine Marketplace
Enchilada Verde, Cheese & Bean
Lean Cuisine Marketplace
Double Enchilada, Chile Verde
Costa Vida Fresh Mexican Grill
Kids Enchilada, Chile Verde
Costa Vida Fresh Mexican Grill
Single Enchilada, Chile Verde
Costa Vida Fresh Mexican Grill
Chicken Chile Verde Enchilada
Open Nature
Combo, Veggie Enchilada
Chuy's
Veggie Quinoa
Scrambler Marie's Breakfast Bistro
Chicken Enchilada Bowl, Salsa Verde
Whole & Simple
Salsa Verde Bowl, Chicken Enchilada
Whole & Simple
Salsa Verde Chicken Enchilada Bowl
Whole & Simple
Salsa Verde, Chicken Enchilada Bowl
Whole & Simple
Carnitas Enchilada with Salsa Verde
On The Border Mexican Grill & Cantina
Quinoa & Veggie Enchilada Verde Nutrients FAQs
Nutrients
- Vitamin A:Quinoa & Veggie Enchilada Verde has 500 IU of Vitamin A.
- Vitamin C:Quinoa & Veggie Enchilada Verde has 6 mg of Vitamin C.
- Quinoa & Veggie Enchilada Verde has 130mg of Calcium.
- Quinoa & Veggie Enchilada Verde has 360mg of Sodium, Na.
- Quinoa & Veggie Enchilada Verde has 2.7mg of Iron.
What is the calorie content of Quinoa & Veggie Enchilada Verde?
A typical serving 1 bowl (266 grams) of Quinoa & Veggie Enchilada Verde contains approximately 290 calories.
You can check the exact calorie content by logging Quinoa & Veggie Enchilada Verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Veggie Enchilada Verde have?
The amount of fat in Quinoa & Veggie Enchilada Verde depends on the ingredients and preparation method. On average, one serving 1 bowl (266 grams) of Quinoa & Veggie Enchilada Verde contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Veggie Enchilada Verde have?
The protein content in Quinoa & Veggie Enchilada Verde depends on the ingredients exists in it. On average, 1 bowl (266 grams) of Quinoa & Veggie Enchilada Verde contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Veggie Enchilada Verde, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Veggie Enchilada Verde have?
On average, 1 bowl (266 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Veggie Enchilada Verde.
How Much carbohydrates (carbs) is in Quinoa & Veggie Enchilada Verde?
The amount of carbohydrates (carbs) in Quinoa & Veggie Enchilada Verde depends on its serving size and preparation. On average, 1 bowl (266 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Veggie Enchilada Verde.
How Much Fiber is in Quinoa & Veggie Enchilada Verde?
Quinoa & Veggie Enchilada Verde contains approximately 16 grams of fiber in 1 bowl (266 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Veggie Enchilada Verde for healthier you!
What vitamins and minerals are in a Quinoa & Veggie Enchilada Verde?
Vitamins in Quinoa & Veggie Enchilada Verde:
Quinoa & Veggie Enchilada Verde contains following minerals:
General
Does Quinoa & Veggie Enchilada Verde contain caffeine?
Quinoa & Veggie Enchilada Verde does not contain any caffeine.
Does Quinoa & Veggie Enchilada Verde contain alcohol?
Quinoa & Veggie Enchilada Verde does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Veggie Enchilada Verde?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Veggie Enchilada Verde and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Veggie Enchilada Verde quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Veggie Enchilada Verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Veggie Enchilada Verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Veggie Enchilada Verde for free?
Yes! Since Quinoa & Veggie Enchilada Verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Veggie Enchilada Verde with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Veggie Enchilada Verde and adds it to your daily hydration log. Simply log Quinoa & Veggie Enchilada Verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Veggie Enchilada Verde as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Veggie Enchilada Verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Veggie Enchilada Verde nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Veggie Enchilada Verde data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Veggie Enchilada Verde
Total Carbohydrates in Quinoa & Veggie Enchilada Verde provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quinoa & Veggie Enchilada Verde are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quinoa & Veggie Enchilada Verde aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quinoa & Veggie Enchilada Verde help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quinoa & Veggie Enchilada Verde can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde aids weight management by helping you feel full longer.
Fiber-rich carbs from Quinoa & Veggie Enchilada Verde help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde enhances brain function and helps improve memory and focus.
Glucose from Quinoa & Veggie Enchilada Verde is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quinoa & Veggie Enchilada Verde provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde promotes gut health by feeding beneficial gut bacteria.
Fiber in Quinoa & Veggie Enchilada Verde serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quinoa & Veggie Enchilada Verde support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quinoa & Veggie Enchilada Verde helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quinoa & Veggie Enchilada Verde, help regulate blood pressure and reduce hypertension risk.
Protein in Quinoa & Veggie Enchilada Verde supports building and repairing tissues.
Builds and repairs tissues in Quinoa & Veggie Enchilada Verde is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa & Veggie Enchilada Verde supports immune function.
Supports immune function in Quinoa & Veggie Enchilada Verde is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa & Veggie Enchilada Verde helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa & Veggie Enchilada Verde is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa & Veggie Enchilada Verde provides energy.
Provides energy in Quinoa & Veggie Enchilada Verde can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa & Veggie Enchilada Verde supports muscle growth and strength.
Supports muscle growth and strength in Quinoa & Veggie Enchilada Verde is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa & Veggie Enchilada Verde helps in weight management.
Helps in weight management in Quinoa & Veggie Enchilada Verde promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa & Veggie Enchilada Verde aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa & Veggie Enchilada Verde is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa & Veggie Enchilada Verde supports bone health.
Supports bone health in Quinoa & Veggie Enchilada Verde plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa & Veggie Enchilada Verde improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa & Veggie Enchilada Verde is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa & Veggie Enchilada Verde regulates blood sugar levels.
Regulates blood sugar levels in Quinoa & Veggie Enchilada Verde helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quinoa & Veggie Enchilada Verde supports digestion.
Fiber in Quinoa & Veggie Enchilada Verde aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa & Veggie Enchilada Verde supports heart health.
Soluble fiber in Quinoa & Veggie Enchilada Verde can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa & Veggie Enchilada Verde aids in weight management.
Fiber-rich foods in Quinoa & Veggie Enchilada Verde increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa & Veggie Enchilada Verde regulates blood sugar.
Fiber in Quinoa & Veggie Enchilada Verde helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa & Veggie Enchilada Verde promotes gut health.
Fiber in Quinoa & Veggie Enchilada Verde acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa & Veggie Enchilada Verde lowers the risk of colon cancer.
A high-fiber diet from Quinoa & Veggie Enchilada Verde is linked to a reduced risk of colon cancer.
Fiber in Quinoa & Veggie Enchilada Verde improves skin health.
Fiber in Quinoa & Veggie Enchilada Verde helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa & Veggie Enchilada Verde helps lower blood pressure.
Adequate fiber in Quinoa & Veggie Enchilada Verde may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa & Veggie Enchilada Verde boosts immune function.
Fiber in Quinoa & Veggie Enchilada Verde supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa & Veggie Enchilada Verde reduces the risk of type 2 diabetes.
Fiber in Quinoa & Veggie Enchilada Verde can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quinoa & Veggie Enchilada Verde supports fluid balance.
Maintains Fluid Balance in Quinoa & Veggie Enchilada Verde helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa & Veggie Enchilada Verde supports nerve function.
Supports Nerve Function in Quinoa & Veggie Enchilada Verde helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa & Veggie Enchilada Verde helps regulate blood pressure.
Regulates Blood Pressure in Quinoa & Veggie Enchilada Verde helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa & Veggie Enchilada Verde supports muscle function.
Aids Muscle Function in Quinoa & Veggie Enchilada Verde helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa & Veggie Enchilada Verde aids nutrient absorption.
Improves Nutrient Absorption in Quinoa & Veggie Enchilada Verde assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa & Veggie Enchilada Verde helps balance pH levels.
Balances pH Levels in Quinoa & Veggie Enchilada Verde helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa & Veggie Enchilada Verde supports bone health.
Supports Bone Health in Quinoa & Veggie Enchilada Verde helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 bowl Quinoa & Veggie Enchilada Verde
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.