Fit Bowls, Chicken Caesar with Spinach

Stouffer's

Total Energy

430

kcal

51.82

% from carbs

23.64

% from protein

24.55

% from fats

In 320 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Cholesterol

40mg

13.3%

Sodium, Na

750mg

32.6%

Potassium, K

500mg

10.6%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

26g

52%

Calcium, Ca

175mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Bowls, Chicken Caesar with Spinach

A typical serving 1 bowl of Fit Bowls, Chicken Caesar with Spinach (320 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Bowls, Chicken Caesar with Spinach depends on the ingredients and preparation method. On average, one serving 1 bowl (320 grams) of Fit Bowls, Chicken Caesar with Spinach contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Bowls, Chicken Caesar with Spinach depends on the ingredients exists in it. On average, 1 bowl of Fit Bowls, Chicken Caesar with Spinach (about 320 grams) contains approximately 26 grams of protein.

On average, 1 bowl (about 320 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 320 grams) contains about 57 grams of carbohydrates.

Fit Bowls, Chicken Caesar with Spinach contains approximately 1 grams of fiber in 1 bowl (about 320 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 bowl Fit Bowls, Chicken Caesar with Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.