Grandma's Chicken & Vegetable Rice Bake

Stouffer's

21.18

% from protein

42.37

% from carbs

42.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
320
% Daily value*
Total Fat 13 g
20%
Saturated 4.5 g
22.5%
Cholesterol 40 mg
13.3%
Sodium, Na 740 mg
32.2%
Potassium, K 590 mg
12.6%
Total Carbohydrates 34 g
12.4%
Fiber 0.5 g
1.8%
Sugars 4 g
8%
Protein 17 g
34%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 140 mg
Iron 1.6 mg
Sugars, added 0 g

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Grandma's Chicken & Vegetable Rice Bake Nutrients FAQs

Nutrients

What is the calorie content of Grandma's Chicken & Vegetable Rice Bake?

A typical serving 1 cup (236 grams) of Grandma's Chicken & Vegetable Rice Bake contains approximately 320 calories.

You can check the exact calorie content by logging Grandma's Chicken & Vegetable Rice Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grandma's Chicken & Vegetable Rice Bake have?

The amount of fat in Grandma's Chicken & Vegetable Rice Bake depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Grandma's Chicken & Vegetable Rice Bake contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grandma's Chicken & Vegetable Rice Bake have?

The protein content in Grandma's Chicken & Vegetable Rice Bake depends on the ingredients exists in it. On average, 1 cup (236 grams) of Grandma's Chicken & Vegetable Rice Bake contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Grandma's Chicken & Vegetable Rice Bake, Download Nutribit app for healthier you!

How much sugar does a Grandma's Chicken & Vegetable Rice Bake have?

On average, 1 cup (236 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grandma's Chicken & Vegetable Rice Bake.

How Much carbohydrates (carbs) is in Grandma's Chicken & Vegetable Rice Bake?

The amount of carbohydrates (carbs) in Grandma's Chicken & Vegetable Rice Bake depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grandma's Chicken & Vegetable Rice Bake.

How Much Fiber is in Grandma's Chicken & Vegetable Rice Bake?

Grandma's Chicken & Vegetable Rice Bake contains approximately 0.5 grams of fiber in 1 cup (236 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grandma's Chicken & Vegetable Rice Bake for healthier you!

What vitamins and minerals are in a Grandma's Chicken & Vegetable Rice Bake?

Vitamins in Grandma's Chicken & Vegetable Rice Bake:

  • Vitamin D:Grandma's Chicken & Vegetable Rice Bake has 8 IU of Vitamin D.

Grandma's Chicken & Vegetable Rice Bake contains following minerals:

  • Grandma's Chicken & Vegetable Rice Bake has 140mg of Calcium.
  • Grandma's Chicken & Vegetable Rice Bake has 740mg of Sodium, Na.
  • Grandma's Chicken & Vegetable Rice Bake has 590mg of Potassium, K.
  • Grandma's Chicken & Vegetable Rice Bake has 1.6mg of Iron.

General

Does Grandma's Chicken & Vegetable Rice Bake contain caffeine?

Grandma's Chicken & Vegetable Rice Bake does not contain any caffeine.

Does Grandma's Chicken & Vegetable Rice Bake contain alcohol?

Grandma's Chicken & Vegetable Rice Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grandma's Chicken & Vegetable Rice Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grandma's Chicken & Vegetable Rice Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grandma's Chicken & Vegetable Rice Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grandma's Chicken & Vegetable Rice Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grandma's Chicken & Vegetable Rice Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grandma's Chicken & Vegetable Rice Bake for free?

Yes! Since Grandma's Chicken & Vegetable Rice Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grandma's Chicken & Vegetable Rice Bake with water tracking feature?

Nutribit automatically calculates the water content of Grandma's Chicken & Vegetable Rice Bake and adds it to your daily hydration log. Simply log Grandma's Chicken & Vegetable Rice Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grandma's Chicken & Vegetable Rice Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grandma's Chicken & Vegetable Rice Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grandma's Chicken & Vegetable Rice Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grandma's Chicken & Vegetable Rice Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grandma's Chicken & Vegetable Rice Bake

Protein in Grandma's Chicken & Vegetable Rice Bake supports building and repairing tissues.

Builds and repairs tissues in Grandma's Chicken & Vegetable Rice Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grandma's Chicken & Vegetable Rice Bake supports immune function.

Supports immune function in Grandma's Chicken & Vegetable Rice Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grandma's Chicken & Vegetable Rice Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grandma's Chicken & Vegetable Rice Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grandma's Chicken & Vegetable Rice Bake provides energy.

Provides energy in Grandma's Chicken & Vegetable Rice Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grandma's Chicken & Vegetable Rice Bake supports muscle growth and strength.

Supports muscle growth and strength in Grandma's Chicken & Vegetable Rice Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grandma's Chicken & Vegetable Rice Bake helps in weight management.

Helps in weight management in Grandma's Chicken & Vegetable Rice Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grandma's Chicken & Vegetable Rice Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grandma's Chicken & Vegetable Rice Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grandma's Chicken & Vegetable Rice Bake supports bone health.

Supports bone health in Grandma's Chicken & Vegetable Rice Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grandma's Chicken & Vegetable Rice Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Grandma's Chicken & Vegetable Rice Bake is essential for the health and growth of hair, skin, and nails.

Protein in Grandma's Chicken & Vegetable Rice Bake regulates blood sugar levels.

Regulates blood sugar levels in Grandma's Chicken & Vegetable Rice Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake supports fluid balance.

Maintains Fluid Balance in Grandma's Chicken & Vegetable Rice Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake supports nerve function.

Supports Nerve Function in Grandma's Chicken & Vegetable Rice Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake helps regulate blood pressure.

Regulates Blood Pressure in Grandma's Chicken & Vegetable Rice Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake supports muscle function.

Aids Muscle Function in Grandma's Chicken & Vegetable Rice Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake aids nutrient absorption.

Improves Nutrient Absorption in Grandma's Chicken & Vegetable Rice Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake helps balance pH levels.

Balances pH Levels in Grandma's Chicken & Vegetable Rice Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grandma's Chicken & Vegetable Rice Bake supports bone health.

Supports Bone Health in Grandma's Chicken & Vegetable Rice Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Grandma's Chicken & Vegetable Rice Bake

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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