Steak Mushroom Cheddar Flatbread Melt

Stouffer's

Total Energy

420

kcal

50.12

% from carbs

17.35

% from protein

32.53

% from fats

In 170 g

% daily value


Total Fat

15g

23.1%


Saturated

7g

35%


Cholesterol

30mg

10%


Sodium, Na

630mg

27.4%



Total Carbohydrates

52g

18.9%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

390mg


Iron, Fe

3.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak Mushroom Cheddar Flatbread Melt

A typical serving 1 package of Steak Mushroom Cheddar Flatbread Melt (170 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak Mushroom Cheddar Flatbread Melt depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Steak Mushroom Cheddar Flatbread Melt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak Mushroom Cheddar Flatbread Melt depends on the ingredients exists in it. On average, 1 package of Steak Mushroom Cheddar Flatbread Melt (about 170 grams) contains approximately 18 grams of protein.

On average, 1 package (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 52 grams of carbohydrates.

Steak Mushroom Cheddar Flatbread Melt contains approximately 6 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 package Steak Mushroom Cheddar Flatbread Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.