Red Skin Potatoes & Vegetables in A Savory Sauce
Stouffer's
11.76
% from protein88.24
% from carbs88.24
% from fatNutrition Facts
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Red Skin Potatoes & Vegetables in A Savory Sauce Nutrients FAQs
Nutrients
- Vitamin A:Red Skin Potatoes & Vegetables in A Savory Sauce has 1000 IU of Vitamin A.
- Vitamin C:Red Skin Potatoes & Vegetables in A Savory Sauce has 9 mg of Vitamin C.
- Red Skin Potatoes & Vegetables in A Savory Sauce has 440mg of Sodium, Na.
- Red Skin Potatoes & Vegetables in A Savory Sauce has 0.36mg of Iron.
What is the calorie content of Red Skin Potatoes & Vegetables in A Savory Sauce?
A typical serving 1 cup (112 grams) of Red Skin Potatoes & Vegetables in A Savory Sauce contains approximately 70 calories.
You can check the exact calorie content by logging Red Skin Potatoes & Vegetables in A Savory Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Skin Potatoes & Vegetables in A Savory Sauce have?
The amount of fat in Red Skin Potatoes & Vegetables in A Savory Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (112 grams) of Red Skin Potatoes & Vegetables in A Savory Sauce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Skin Potatoes & Vegetables in A Savory Sauce have?
The protein content in Red Skin Potatoes & Vegetables in A Savory Sauce depends on the ingredients exists in it. On average, 1 cup (112 grams) of Red Skin Potatoes & Vegetables in A Savory Sauce contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Skin Potatoes & Vegetables in A Savory Sauce, Download Nutribit app for healthier you!
How much sugar does a Red Skin Potatoes & Vegetables in A Savory Sauce have?
On average, 1 cup (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Skin Potatoes & Vegetables in A Savory Sauce.
How Much carbohydrates (carbs) is in Red Skin Potatoes & Vegetables in A Savory Sauce?
The amount of carbohydrates (carbs) in Red Skin Potatoes & Vegetables in A Savory Sauce depends on its serving size and preparation. On average, 1 cup (112 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Skin Potatoes & Vegetables in A Savory Sauce.
How Much Fiber is in Red Skin Potatoes & Vegetables in A Savory Sauce?
Red Skin Potatoes & Vegetables in A Savory Sauce contains approximately 2 grams of fiber in 1 cup (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Skin Potatoes & Vegetables in A Savory Sauce for healthier you!
What vitamins and minerals are in a Red Skin Potatoes & Vegetables in A Savory Sauce?
Vitamins in Red Skin Potatoes & Vegetables in A Savory Sauce:
Red Skin Potatoes & Vegetables in A Savory Sauce contains following minerals:
General
Does Red Skin Potatoes & Vegetables in A Savory Sauce contain caffeine?
Red Skin Potatoes & Vegetables in A Savory Sauce does not contain any caffeine.
Does Red Skin Potatoes & Vegetables in A Savory Sauce contain alcohol?
Red Skin Potatoes & Vegetables in A Savory Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Skin Potatoes & Vegetables in A Savory Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Skin Potatoes & Vegetables in A Savory Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Skin Potatoes & Vegetables in A Savory Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Skin Potatoes & Vegetables in A Savory Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Skin Potatoes & Vegetables in A Savory Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Skin Potatoes & Vegetables in A Savory Sauce for free?
Yes! Since Red Skin Potatoes & Vegetables in A Savory Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Skin Potatoes & Vegetables in A Savory Sauce with water tracking feature?
Nutribit automatically calculates the water content of Red Skin Potatoes & Vegetables in A Savory Sauce and adds it to your daily hydration log. Simply log Red Skin Potatoes & Vegetables in A Savory Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Skin Potatoes & Vegetables in A Savory Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Skin Potatoes & Vegetables in A Savory Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Skin Potatoes & Vegetables in A Savory Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Skin Potatoes & Vegetables in A Savory Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Skin Potatoes & Vegetables in A Savory Sauce
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce supports eye health.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce boosts immune function.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce promotes healthy skin.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce enhances reproductive health.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce supports bone health.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce reduces the risk of certain cancers.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce promotes healthy development during pregnancy.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce maintains healthy mucous membranes.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce improves wound healing.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce may reduce the risk of macular degeneration.
Vitamin A in Red Skin Potatoes & Vegetables in A Savory Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce supports fluid balance.
Maintains Fluid Balance in Red Skin Potatoes & Vegetables in A Savory Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce supports nerve function.
Supports Nerve Function in Red Skin Potatoes & Vegetables in A Savory Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce helps regulate blood pressure.
Regulates Blood Pressure in Red Skin Potatoes & Vegetables in A Savory Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce supports muscle function.
Aids Muscle Function in Red Skin Potatoes & Vegetables in A Savory Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce aids nutrient absorption.
Improves Nutrient Absorption in Red Skin Potatoes & Vegetables in A Savory Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce helps balance pH levels.
Balances pH Levels in Red Skin Potatoes & Vegetables in A Savory Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Skin Potatoes & Vegetables in A Savory Sauce supports bone health.
Supports Bone Health in Red Skin Potatoes & Vegetables in A Savory Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 cup Red Skin Potatoes & Vegetables in A Savory Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.