Macaroni & Cheese, Gluten Free

Stouffer's

Total Energy

450

kcal

50.22

% from carbs

14.1

% from protein

35.68

% from fats

In 283 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

1030mg

44.8%

Potassium, K

370mg

7.9%

Total Carbohydrates

57g

20.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

320mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Gluten Free

A typical serving 1 package of Macaroni & Cheese, Gluten Free (283 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Macaroni & Cheese, Gluten Free contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Gluten Free depends on the ingredients exists in it. On average, 1 package of Macaroni & Cheese, Gluten Free (about 283 grams) contains approximately 16 grams of protein.

On average, 1 package (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 57 grams of carbohydrates.

Macaroni & Cheese, Gluten Free contains approximately 1 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 package Macaroni & Cheese, Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.