Macaroni & Cheese, Gluten Free
Stouffer's
14.1
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Macaroni & Cheese, Gluten Free Nutrients FAQs
Nutrients
- Macaroni & Cheese, Gluten Free has 320mg of Calcium.
- Macaroni & Cheese, Gluten Free has 1030mg of Sodium, Na.
- Macaroni & Cheese, Gluten Free has 370mg of Potassium, K.
- Macaroni & Cheese, Gluten Free has 0.9mg of Iron.
What is the calorie content of Macaroni & Cheese, Gluten Free?
A typical serving 1 package (283 grams) of Macaroni & Cheese, Gluten Free contains approximately 450 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Gluten Free have?
The amount of fat in Macaroni & Cheese, Gluten Free depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Macaroni & Cheese, Gluten Free contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Gluten Free have?
The protein content in Macaroni & Cheese, Gluten Free depends on the ingredients exists in it. On average, 1 package (283 grams) of Macaroni & Cheese, Gluten Free contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Gluten Free have?
On average, 1 package (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Gluten Free.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Gluten Free?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Gluten Free depends on its serving size and preparation. On average, 1 package (283 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Gluten Free.
How Much Fiber is in Macaroni & Cheese, Gluten Free?
Macaroni & Cheese, Gluten Free contains approximately 1 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Gluten Free for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Gluten Free?
Macaroni & Cheese, Gluten Free contains following minerals:
General
Does Macaroni & Cheese, Gluten Free contain caffeine?
Macaroni & Cheese, Gluten Free does not contain any caffeine.
Does Macaroni & Cheese, Gluten Free contain alcohol?
Macaroni & Cheese, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Gluten Free for free?
Yes! Since Macaroni & Cheese, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Gluten Free and adds it to your daily hydration log. Simply log Macaroni & Cheese, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Gluten Free
Total Carbohydrates in Macaroni & Cheese, Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese, Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese, Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese, Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese, Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese, Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese, Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese, Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese, Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese, Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese, Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese, Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese, Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese, Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese, Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese, Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese, Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese, Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese, Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Gluten Free, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Gluten Free supports immune function.
Supports immune function in Macaroni & Cheese, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Gluten Free provides energy.
Provides energy in Macaroni & Cheese, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Gluten Free helps in weight management.
Helps in weight management in Macaroni & Cheese, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Gluten Free supports bone health.
Supports bone health in Macaroni & Cheese, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Gluten Free supports bone health.
Calcium in Macaroni & Cheese, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Gluten Free supports muscle function.
Calcium in Macaroni & Cheese, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Gluten Free supports heart health.
Calcium in Macaroni & Cheese, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Gluten Free supports nerve transmission.
Calcium in Macaroni & Cheese, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Gluten Free supports blood clotting.
Calcium in Macaroni & Cheese, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Gluten Free supports hormonal secretion.
Calcium in Macaroni & Cheese, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Gluten Free supports weight management.
Calcium in Macaroni & Cheese, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Gluten Free supports dental health.
Calcium in Macaroni & Cheese, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Gluten Free supports blood pressure regulation.
Calcium in Macaroni & Cheese, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Gluten Free supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Gluten Free supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Gluten Free supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Gluten Free helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Gluten Free supports bone health.
Supports Bone Health in Macaroni & Cheese, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 package Macaroni & Cheese, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.