Traditional Macaroni & Cheese
Stouffer's
17.39
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Traditional Macaroni & Cheese Nutrients FAQs
Nutrients
- Traditional Macaroni & Cheese has 390mg of Calcium.
- Traditional Macaroni & Cheese has 820mg of Sodium, Na.
- Traditional Macaroni & Cheese has 1.08mg of Iron.
What is the calorie content of Traditional Macaroni & Cheese?
A typical serving 1 cup (250 grams) of Traditional Macaroni & Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Traditional Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Macaroni & Cheese have?
The amount of fat in Traditional Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Traditional Macaroni & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Macaroni & Cheese have?
The protein content in Traditional Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup (250 grams) of Traditional Macaroni & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Traditional Macaroni & Cheese have?
On average, 1 cup (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Macaroni & Cheese.
How Much carbohydrates (carbs) is in Traditional Macaroni & Cheese?
The amount of carbohydrates (carbs) in Traditional Macaroni & Cheese depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Macaroni & Cheese.
How Much Fiber is in Traditional Macaroni & Cheese?
Traditional Macaroni & Cheese contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Traditional Macaroni & Cheese?
Traditional Macaroni & Cheese contains following minerals:
General
Does Traditional Macaroni & Cheese contain caffeine?
Traditional Macaroni & Cheese does not contain any caffeine.
Does Traditional Macaroni & Cheese contain alcohol?
Traditional Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Macaroni & Cheese for free?
Yes! Since Traditional Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Traditional Macaroni & Cheese and adds it to your daily hydration log. Simply log Traditional Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Macaroni & Cheese
Protein in Traditional Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Traditional Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Macaroni & Cheese supports immune function.
Supports immune function in Traditional Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Macaroni & Cheese provides energy.
Provides energy in Traditional Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Traditional Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Macaroni & Cheese helps in weight management.
Helps in weight management in Traditional Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Macaroni & Cheese supports bone health.
Supports bone health in Traditional Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Traditional Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Traditional Macaroni & Cheese supports bone health.
Calcium in Traditional Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Traditional Macaroni & Cheese supports muscle function.
Calcium in Traditional Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Traditional Macaroni & Cheese supports heart health.
Calcium in Traditional Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Traditional Macaroni & Cheese supports nerve transmission.
Calcium in Traditional Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Traditional Macaroni & Cheese supports blood clotting.
Calcium in Traditional Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Traditional Macaroni & Cheese supports hormonal secretion.
Calcium in Traditional Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Traditional Macaroni & Cheese supports weight management.
Calcium in Traditional Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Traditional Macaroni & Cheese supports dental health.
Calcium in Traditional Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Traditional Macaroni & Cheese supports blood pressure regulation.
Calcium in Traditional Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Traditional Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Traditional Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Traditional Macaroni & Cheese supports nerve function.
Supports Nerve Function in Traditional Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Traditional Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Traditional Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Traditional Macaroni & Cheese supports muscle function.
Aids Muscle Function in Traditional Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Traditional Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Traditional Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Traditional Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Traditional Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Traditional Macaroni & Cheese supports bone health.
Supports Bone Health in Traditional Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Traditional Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.