Cheese Lovers Lasagna

Stouffer's

20.45

% from protein

48.86

% from carbs

48.86

% from fat

Cheese Lovers Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Cheese Lovers Lasagna?

A typical serving 1 package (304 grams) of Cheese Lovers Lasagna contains approximately 350 calories.

You can check the exact calorie content by logging Cheese Lovers Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Lovers Lasagna have?

The amount of fat in Cheese Lovers Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (304 grams) of Cheese Lovers Lasagna contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Lovers Lasagna have?

The protein content in Cheese Lovers Lasagna depends on the ingredients exists in it. On average, 1 package (304 grams) of Cheese Lovers Lasagna contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Lovers Lasagna, Download Nutribit app for healthier you!

How much sugar does a Cheese Lovers Lasagna have?

On average, 1 package (304 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Lovers Lasagna.

How Much carbohydrates (carbs) is in Cheese Lovers Lasagna?

The amount of carbohydrates (carbs) in Cheese Lovers Lasagna depends on its serving size and preparation. On average, 1 package (304 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Lovers Lasagna.

How Much Fiber is in Cheese Lovers Lasagna?

Cheese Lovers Lasagna contains approximately 3 grams of fiber in 1 package (304 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Lovers Lasagna for healthier you!

What vitamins and minerals are in a Cheese Lovers Lasagna?

Vitamins in Cheese Lovers Lasagna:

  • Vitamin D:Cheese Lovers Lasagna has 8 IU of Vitamin D.

Cheese Lovers Lasagna contains following minerals:

  • Cheese Lovers Lasagna has 390mg of Calcium.
  • Cheese Lovers Lasagna has 770mg of Sodium, Na.
  • Cheese Lovers Lasagna has 680mg of Potassium, K.
  • Cheese Lovers Lasagna has 2mg of Iron.

General

Does Cheese Lovers Lasagna contain caffeine?

Cheese Lovers Lasagna does not contain any caffeine.

Does Cheese Lovers Lasagna contain alcohol?

Cheese Lovers Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Lovers Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Lovers Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Lovers Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Lovers Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Lovers Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Lovers Lasagna for free?

Yes! Since Cheese Lovers Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Lovers Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Cheese Lovers Lasagna and adds it to your daily hydration log. Simply log Cheese Lovers Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Lovers Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Lovers Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Lovers Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Lovers Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Lovers Lasagna

Total Carbohydrates in Cheese Lovers Lasagna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Lovers Lasagna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Lovers Lasagna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Lovers Lasagna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Lovers Lasagna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Lovers Lasagna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Lovers Lasagna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Lovers Lasagna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Lovers Lasagna aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Lovers Lasagna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Lovers Lasagna enhances brain function and helps improve memory and focus.

Glucose from Cheese Lovers Lasagna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Lovers Lasagna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Lovers Lasagna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Lovers Lasagna promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Lovers Lasagna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Lovers Lasagna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Lovers Lasagna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Lovers Lasagna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Lovers Lasagna, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Lovers Lasagna supports building and repairing tissues.

Builds and repairs tissues in Cheese Lovers Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Lovers Lasagna supports immune function.

Supports immune function in Cheese Lovers Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Lovers Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Lovers Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Lovers Lasagna provides energy.

Provides energy in Cheese Lovers Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Lovers Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Cheese Lovers Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Lovers Lasagna helps in weight management.

Helps in weight management in Cheese Lovers Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Lovers Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Lovers Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Lovers Lasagna supports bone health.

Supports bone health in Cheese Lovers Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Lovers Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Lovers Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Lovers Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Cheese Lovers Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese Lovers Lasagna supports bone health.

Calcium in Cheese Lovers Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Lovers Lasagna supports muscle function.

Calcium in Cheese Lovers Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Lovers Lasagna supports heart health.

Calcium in Cheese Lovers Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Lovers Lasagna supports nerve transmission.

Calcium in Cheese Lovers Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Lovers Lasagna supports blood clotting.

Calcium in Cheese Lovers Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Lovers Lasagna supports hormonal secretion.

Calcium in Cheese Lovers Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Lovers Lasagna supports weight management.

Calcium in Cheese Lovers Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Lovers Lasagna supports dental health.

Calcium in Cheese Lovers Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Lovers Lasagna supports blood pressure regulation.

Calcium in Cheese Lovers Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Lovers Lasagna supports fluid balance.

Maintains Fluid Balance in Cheese Lovers Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Lovers Lasagna supports nerve function.

Supports Nerve Function in Cheese Lovers Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Lovers Lasagna helps regulate blood pressure.

Regulates Blood Pressure in Cheese Lovers Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Lovers Lasagna supports muscle function.

Aids Muscle Function in Cheese Lovers Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Lovers Lasagna aids nutrient absorption.

Improves Nutrient Absorption in Cheese Lovers Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Lovers Lasagna helps balance pH levels.

Balances pH Levels in Cheese Lovers Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Lovers Lasagna supports bone health.

Supports Bone Health in Cheese Lovers Lasagna helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 package Cheese Lovers Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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