Bologna Cracker Crunchers
Armour
14.41
% from protein45.05
% from carbs45.05
% from fatNutrition Facts
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Bologna Cracker Crunchers Nutrients FAQs
Nutrients
- Bologna Cracker Crunchers has 195mg of Calcium.
- Bologna Cracker Crunchers has 390mg of Sodium, Na.
- Bologna Cracker Crunchers has 1.08mg of Iron.
What is the calorie content of Bologna Cracker Crunchers?
A typical serving 1 package of Bologna Cracker Crunchers contains approximately 220 calories.
You can check the exact calorie content by logging Bologna Cracker Crunchers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna Cracker Crunchers have?
The amount of fat in Bologna Cracker Crunchers depends on the ingredients and preparation method. On average, one serving 1 package of Bologna Cracker Crunchers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna Cracker Crunchers have?
The protein content in Bologna Cracker Crunchers depends on the ingredients exists in it. On average, 1 package of Bologna Cracker Crunchers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna Cracker Crunchers, Download Nutribit app for healthier you!
How much sugar does a Bologna Cracker Crunchers have?
On average, 1 package contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna Cracker Crunchers.
How Much carbohydrates (carbs) is in Bologna Cracker Crunchers?
The amount of carbohydrates (carbs) in Bologna Cracker Crunchers depends on its serving size and preparation. On average, 1 package contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna Cracker Crunchers.
How Much Fiber is in Bologna Cracker Crunchers?
Bologna Cracker Crunchers contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna Cracker Crunchers for healthier you!
What vitamins and minerals are in a Bologna Cracker Crunchers?
Bologna Cracker Crunchers contains following minerals:
General
Does Bologna Cracker Crunchers contain caffeine?
Bologna Cracker Crunchers does not contain any caffeine.
Does Bologna Cracker Crunchers contain alcohol?
Bologna Cracker Crunchers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna Cracker Crunchers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna Cracker Crunchers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna Cracker Crunchers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna Cracker Crunchers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna Cracker Crunchers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna Cracker Crunchers for free?
Yes! Since Bologna Cracker Crunchers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna Cracker Crunchers with water tracking feature?
Nutribit automatically calculates the water content of Bologna Cracker Crunchers and adds it to your daily hydration log. Simply log Bologna Cracker Crunchers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bologna Cracker Crunchers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna Cracker Crunchers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna Cracker Crunchers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna Cracker Crunchers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna Cracker Crunchers
Protein in Bologna Cracker Crunchers supports building and repairing tissues.
Builds and repairs tissues in Bologna Cracker Crunchers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bologna Cracker Crunchers supports immune function.
Supports immune function in Bologna Cracker Crunchers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bologna Cracker Crunchers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bologna Cracker Crunchers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bologna Cracker Crunchers provides energy.
Provides energy in Bologna Cracker Crunchers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bologna Cracker Crunchers supports muscle growth and strength.
Supports muscle growth and strength in Bologna Cracker Crunchers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bologna Cracker Crunchers helps in weight management.
Helps in weight management in Bologna Cracker Crunchers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bologna Cracker Crunchers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bologna Cracker Crunchers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bologna Cracker Crunchers supports bone health.
Supports bone health in Bologna Cracker Crunchers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bologna Cracker Crunchers improves skin, hair, and nails.
Improves skin, hair, and nails in Bologna Cracker Crunchers is essential for the health and growth of hair, skin, and nails.
Protein in Bologna Cracker Crunchers regulates blood sugar levels.
Regulates blood sugar levels in Bologna Cracker Crunchers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bologna Cracker Crunchers supports bone health.
Calcium in Bologna Cracker Crunchers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bologna Cracker Crunchers supports muscle function.
Calcium in Bologna Cracker Crunchers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bologna Cracker Crunchers supports heart health.
Calcium in Bologna Cracker Crunchers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bologna Cracker Crunchers supports nerve transmission.
Calcium in Bologna Cracker Crunchers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bologna Cracker Crunchers supports blood clotting.
Calcium in Bologna Cracker Crunchers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bologna Cracker Crunchers supports hormonal secretion.
Calcium in Bologna Cracker Crunchers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bologna Cracker Crunchers supports weight management.
Calcium in Bologna Cracker Crunchers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bologna Cracker Crunchers supports dental health.
Calcium in Bologna Cracker Crunchers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bologna Cracker Crunchers supports blood pressure regulation.
Calcium in Bologna Cracker Crunchers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bologna Cracker Crunchers supports fluid balance.
Maintains Fluid Balance in Bologna Cracker Crunchers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna Cracker Crunchers supports nerve function.
Supports Nerve Function in Bologna Cracker Crunchers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna Cracker Crunchers helps regulate blood pressure.
Regulates Blood Pressure in Bologna Cracker Crunchers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna Cracker Crunchers supports muscle function.
Aids Muscle Function in Bologna Cracker Crunchers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna Cracker Crunchers aids nutrient absorption.
Improves Nutrient Absorption in Bologna Cracker Crunchers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna Cracker Crunchers helps balance pH levels.
Balances pH Levels in Bologna Cracker Crunchers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna Cracker Crunchers supports bone health.
Supports Bone Health in Bologna Cracker Crunchers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Bologna Cracker Crunchers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.