Graham Cracker Crunchers
Unknown
19.05
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Graham Cracker Crunchers Nutrients FAQs
Nutrients
- Vitamin A:Graham Cracker Crunchers has 100 IU of Vitamin A.
- Graham Cracker Crunchers has 195mg of Calcium.
- Graham Cracker Crunchers has 690mg of Sodium, Na.
- Graham Cracker Crunchers has 1.08mg of Iron.
What is the calorie content of Graham Cracker Crunchers?
A typical serving 1 package of Graham Cracker Crunchers contains approximately 210 calories.
You can check the exact calorie content by logging Graham Cracker Crunchers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Graham Cracker Crunchers have?
The amount of fat in Graham Cracker Crunchers depends on the ingredients and preparation method. On average, one serving 1 package of Graham Cracker Crunchers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Graham Cracker Crunchers have?
The protein content in Graham Cracker Crunchers depends on the ingredients exists in it. On average, 1 package of Graham Cracker Crunchers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Graham Cracker Crunchers, Download Nutribit app for healthier you!
How much sugar does a Graham Cracker Crunchers have?
On average, 1 package contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Cracker Crunchers.
How Much carbohydrates (carbs) is in Graham Cracker Crunchers?
The amount of carbohydrates (carbs) in Graham Cracker Crunchers depends on its serving size and preparation. On average, 1 package contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Graham Cracker Crunchers.
How Much Fiber is in Graham Cracker Crunchers?
Graham Cracker Crunchers contains approximately 0 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Cracker Crunchers for healthier you!
What vitamins and minerals are in a Graham Cracker Crunchers?
Vitamins in Graham Cracker Crunchers:
Graham Cracker Crunchers contains following minerals:
General
Does Graham Cracker Crunchers contain caffeine?
Graham Cracker Crunchers does not contain any caffeine.
Does Graham Cracker Crunchers contain alcohol?
Graham Cracker Crunchers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Graham Cracker Crunchers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Cracker Crunchers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Graham Cracker Crunchers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Graham Cracker Crunchers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Cracker Crunchers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Graham Cracker Crunchers for free?
Yes! Since Graham Cracker Crunchers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Graham Cracker Crunchers with water tracking feature?
Nutribit automatically calculates the water content of Graham Cracker Crunchers and adds it to your daily hydration log. Simply log Graham Cracker Crunchers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Graham Cracker Crunchers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Graham Cracker Crunchers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Graham Cracker Crunchers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Graham Cracker Crunchers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Graham Cracker Crunchers
Protein in Graham Cracker Crunchers supports building and repairing tissues.
Builds and repairs tissues in Graham Cracker Crunchers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Graham Cracker Crunchers supports immune function.
Supports immune function in Graham Cracker Crunchers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Graham Cracker Crunchers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Graham Cracker Crunchers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Graham Cracker Crunchers provides energy.
Provides energy in Graham Cracker Crunchers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Graham Cracker Crunchers supports muscle growth and strength.
Supports muscle growth and strength in Graham Cracker Crunchers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Graham Cracker Crunchers helps in weight management.
Helps in weight management in Graham Cracker Crunchers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Graham Cracker Crunchers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Graham Cracker Crunchers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Graham Cracker Crunchers supports bone health.
Supports bone health in Graham Cracker Crunchers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Graham Cracker Crunchers improves skin, hair, and nails.
Improves skin, hair, and nails in Graham Cracker Crunchers is essential for the health and growth of hair, skin, and nails.
Protein in Graham Cracker Crunchers regulates blood sugar levels.
Regulates blood sugar levels in Graham Cracker Crunchers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Graham Cracker Crunchers supports bone health.
Calcium in Graham Cracker Crunchers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Graham Cracker Crunchers supports muscle function.
Calcium in Graham Cracker Crunchers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Graham Cracker Crunchers supports heart health.
Calcium in Graham Cracker Crunchers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Graham Cracker Crunchers supports nerve transmission.
Calcium in Graham Cracker Crunchers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Graham Cracker Crunchers supports blood clotting.
Calcium in Graham Cracker Crunchers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Graham Cracker Crunchers supports hormonal secretion.
Calcium in Graham Cracker Crunchers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Graham Cracker Crunchers supports weight management.
Calcium in Graham Cracker Crunchers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Graham Cracker Crunchers supports dental health.
Calcium in Graham Cracker Crunchers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Graham Cracker Crunchers supports blood pressure regulation.
Calcium in Graham Cracker Crunchers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Graham Cracker Crunchers supports fluid balance.
Maintains Fluid Balance in Graham Cracker Crunchers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Graham Cracker Crunchers supports nerve function.
Supports Nerve Function in Graham Cracker Crunchers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Graham Cracker Crunchers helps regulate blood pressure.
Regulates Blood Pressure in Graham Cracker Crunchers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Graham Cracker Crunchers supports muscle function.
Aids Muscle Function in Graham Cracker Crunchers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Graham Cracker Crunchers aids nutrient absorption.
Improves Nutrient Absorption in Graham Cracker Crunchers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Graham Cracker Crunchers helps balance pH levels.
Balances pH Levels in Graham Cracker Crunchers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Graham Cracker Crunchers supports bone health.
Supports Bone Health in Graham Cracker Crunchers helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Graham Cracker Crunchers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.