Cracker Crunchers, Bologna
Armour Lunch Makers
13.22
% from protein34.71
% from carbs34.71
% from fatNutrition Facts
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Cracker Crunchers, Bologna Nutrients FAQs
Nutrients
- Cracker Crunchers, Bologna has 195mg of Calcium.
- Cracker Crunchers, Bologna has 630mg of Sodium, Na.
- Cracker Crunchers, Bologna has 1.08mg of Iron.
What is the calorie content of Cracker Crunchers, Bologna?
A typical serving 1 package of Cracker Crunchers, Bologna contains approximately 240 calories.
You can check the exact calorie content by logging Cracker Crunchers, Bologna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cracker Crunchers, Bologna have?
The amount of fat in Cracker Crunchers, Bologna depends on the ingredients and preparation method. On average, one serving 1 package of Cracker Crunchers, Bologna contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cracker Crunchers, Bologna have?
The protein content in Cracker Crunchers, Bologna depends on the ingredients exists in it. On average, 1 package of Cracker Crunchers, Bologna contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cracker Crunchers, Bologna, Download Nutribit app for healthier you!
How much sugar does a Cracker Crunchers, Bologna have?
On average, 1 package contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cracker Crunchers, Bologna.
How Much carbohydrates (carbs) is in Cracker Crunchers, Bologna?
The amount of carbohydrates (carbs) in Cracker Crunchers, Bologna depends on its serving size and preparation. On average, 1 package contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cracker Crunchers, Bologna.
How Much Fiber is in Cracker Crunchers, Bologna?
Cracker Crunchers, Bologna contains approximately 0.5 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cracker Crunchers, Bologna for healthier you!
What vitamins and minerals are in a Cracker Crunchers, Bologna?
Cracker Crunchers, Bologna contains following minerals:
General
Does Cracker Crunchers, Bologna contain caffeine?
Cracker Crunchers, Bologna does not contain any caffeine.
Does Cracker Crunchers, Bologna contain alcohol?
Cracker Crunchers, Bologna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cracker Crunchers, Bologna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Crunchers, Bologna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cracker Crunchers, Bologna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cracker Crunchers, Bologna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Crunchers, Bologna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cracker Crunchers, Bologna for free?
Yes! Since Cracker Crunchers, Bologna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cracker Crunchers, Bologna with water tracking feature?
Nutribit automatically calculates the water content of Cracker Crunchers, Bologna and adds it to your daily hydration log. Simply log Cracker Crunchers, Bologna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cracker Crunchers, Bologna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Crunchers, Bologna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cracker Crunchers, Bologna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cracker Crunchers, Bologna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cracker Crunchers, Bologna
Protein in Cracker Crunchers, Bologna supports building and repairing tissues.
Builds and repairs tissues in Cracker Crunchers, Bologna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cracker Crunchers, Bologna supports immune function.
Supports immune function in Cracker Crunchers, Bologna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cracker Crunchers, Bologna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cracker Crunchers, Bologna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cracker Crunchers, Bologna provides energy.
Provides energy in Cracker Crunchers, Bologna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cracker Crunchers, Bologna supports muscle growth and strength.
Supports muscle growth and strength in Cracker Crunchers, Bologna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cracker Crunchers, Bologna helps in weight management.
Helps in weight management in Cracker Crunchers, Bologna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cracker Crunchers, Bologna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cracker Crunchers, Bologna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cracker Crunchers, Bologna supports bone health.
Supports bone health in Cracker Crunchers, Bologna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cracker Crunchers, Bologna improves skin, hair, and nails.
Improves skin, hair, and nails in Cracker Crunchers, Bologna is essential for the health and growth of hair, skin, and nails.
Protein in Cracker Crunchers, Bologna regulates blood sugar levels.
Regulates blood sugar levels in Cracker Crunchers, Bologna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cracker Crunchers, Bologna supports bone health.
Calcium in Cracker Crunchers, Bologna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cracker Crunchers, Bologna supports muscle function.
Calcium in Cracker Crunchers, Bologna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cracker Crunchers, Bologna supports heart health.
Calcium in Cracker Crunchers, Bologna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cracker Crunchers, Bologna supports nerve transmission.
Calcium in Cracker Crunchers, Bologna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cracker Crunchers, Bologna supports blood clotting.
Calcium in Cracker Crunchers, Bologna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cracker Crunchers, Bologna supports hormonal secretion.
Calcium in Cracker Crunchers, Bologna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cracker Crunchers, Bologna supports weight management.
Calcium in Cracker Crunchers, Bologna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cracker Crunchers, Bologna supports dental health.
Calcium in Cracker Crunchers, Bologna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cracker Crunchers, Bologna supports blood pressure regulation.
Calcium in Cracker Crunchers, Bologna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cracker Crunchers, Bologna supports fluid balance.
Maintains Fluid Balance in Cracker Crunchers, Bologna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cracker Crunchers, Bologna supports nerve function.
Supports Nerve Function in Cracker Crunchers, Bologna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cracker Crunchers, Bologna helps regulate blood pressure.
Regulates Blood Pressure in Cracker Crunchers, Bologna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cracker Crunchers, Bologna supports muscle function.
Aids Muscle Function in Cracker Crunchers, Bologna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cracker Crunchers, Bologna aids nutrient absorption.
Improves Nutrient Absorption in Cracker Crunchers, Bologna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cracker Crunchers, Bologna helps balance pH levels.
Balances pH Levels in Cracker Crunchers, Bologna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cracker Crunchers, Bologna supports bone health.
Supports Bone Health in Cracker Crunchers, Bologna helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Cracker Crunchers, Bologna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.