Cracker Crunchers, Ham

Armour Lunch Makers

Total Energy

210

kcal

38.83

% from carbs

17.48

% from protein

43.69

% from fats

In 1 package

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

650mg

28.3%

Potassium, K

376mg

8%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

8g

16%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cracker Crunchers, Ham

A typical serving 1 package of Cracker Crunchers, Ham (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracker Crunchers, Ham depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Cracker Crunchers, Ham contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracker Crunchers, Ham depends on the ingredients exists in it. On average, 1 package of Cracker Crunchers, Ham (about null grams) contains approximately 9 grams of protein.

On average, 1 package (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 20 grams of carbohydrates.

Cracker Crunchers, Ham contains approximately 0.5 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham Cracker Crunchers

Armour

210 kcal

Lunch Makers, Ham & American Cheese

Armour

300 kcal

Cracker Crunchers Ham & American with Crackers

Armour

200 kcal

Bologna Cracker Crunchers

Armour

220 kcal

Pepperoni Cracker Crunchers

Armour

230 kcal

Turkey Cracker Crunchers

Armour

200 kcal

Turkey Cracker Crunchers with Butterfinger

Armour

200 kcal

Cracker Crunchers, Bologna

Armour Lunch Makers

240 kcal

Cracker Crunchers, Turkey

Armour Lunch Makers

200 kcal

Bologna Cracker Crunchers with Butterfinger Bar

Armour

240 kcal

Cracker Crunchers, Chicken, with Crunch Bar

Armour

200 kcal

LunchMakers Cracker Crunchers, Bologna with Butterfinger

Armour

230 kcal

Graham Cracker Crunchers

Unknown

210 kcal

Chicken Cracker Crunchers

Keebler

200 kcal

Chicken Crackers Crunchers

Armour Lunch Makers

200 kcal

Ham Strips

Armour

100 kcal

Ham & Cheese Loaf

Armour

70 kcal

Ham Spread, Hickory Smoke

Armour

200 kcal

Smoked Ham, Water Added

Armour

60 kcal

Lunch Combinations Ham & American Cracker Stackers

Lunchables

330 kcal

Lunch Combinations, Ham & Cheddar Cracker Stackers

Lunchables

320 kcal

Ham, Lunch

Einstein Bros. Bagels

90 kcal

Egg Makers

Great Value

25 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 package Cracker Crunchers, Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.