Creamy Caramelized Onion Soup

Cedarlane

3.79

% from protein

32.23

% from carbs

32.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
210
% Daily value*
Total Fat 15 g
23.1%
Saturated 1.5 g
7.5%
Sodium, Na 750 mg
32.6%
Potassium, K 225 mg
4.8%
Total Carbohydrates 17 g
6.2%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 61 mg
Iron 2 mg
Sugars, added 1 g

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Creamy Caramelized Onion Soup Nutrients FAQs

Nutrients

What is the calorie content of Creamy Caramelized Onion Soup?

A typical serving 1 cup (240 grams) of Creamy Caramelized Onion Soup contains approximately 210 calories.

You can check the exact calorie content by logging Creamy Caramelized Onion Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Caramelized Onion Soup have?

The amount of fat in Creamy Caramelized Onion Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Creamy Caramelized Onion Soup contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Caramelized Onion Soup have?

The protein content in Creamy Caramelized Onion Soup depends on the ingredients exists in it. On average, 1 cup (240 grams) of Creamy Caramelized Onion Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Caramelized Onion Soup, Download Nutribit app for healthier you!

How much sugar does a Creamy Caramelized Onion Soup have?

On average, 1 cup (240 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Caramelized Onion Soup.

How Much carbohydrates (carbs) is in Creamy Caramelized Onion Soup?

The amount of carbohydrates (carbs) in Creamy Caramelized Onion Soup depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Caramelized Onion Soup.

How Much Fiber is in Creamy Caramelized Onion Soup?

Creamy Caramelized Onion Soup contains approximately 3 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Caramelized Onion Soup for healthier you!

What vitamins and minerals are in a Creamy Caramelized Onion Soup?

Creamy Caramelized Onion Soup contains following minerals:

  • Creamy Caramelized Onion Soup has 61mg of Calcium.
  • Creamy Caramelized Onion Soup has 750mg of Sodium, Na.
  • Creamy Caramelized Onion Soup has 225mg of Potassium, K.
  • Creamy Caramelized Onion Soup has 2mg of Iron.

General

Does Creamy Caramelized Onion Soup contain caffeine?

Creamy Caramelized Onion Soup does not contain any caffeine.

Does Creamy Caramelized Onion Soup contain alcohol?

Creamy Caramelized Onion Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Caramelized Onion Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Caramelized Onion Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Caramelized Onion Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Caramelized Onion Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Caramelized Onion Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Caramelized Onion Soup for free?

Yes! Since Creamy Caramelized Onion Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Caramelized Onion Soup with water tracking feature?

Nutribit automatically calculates the water content of Creamy Caramelized Onion Soup and adds it to your daily hydration log. Simply log Creamy Caramelized Onion Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Caramelized Onion Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Caramelized Onion Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Caramelized Onion Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Caramelized Onion Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Caramelized Onion Soup

Sodium, Na in Creamy Caramelized Onion Soup supports fluid balance.

Maintains Fluid Balance in Creamy Caramelized Onion Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Creamy Caramelized Onion Soup supports nerve function.

Supports Nerve Function in Creamy Caramelized Onion Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Creamy Caramelized Onion Soup helps regulate blood pressure.

Regulates Blood Pressure in Creamy Caramelized Onion Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Creamy Caramelized Onion Soup supports muscle function.

Aids Muscle Function in Creamy Caramelized Onion Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Creamy Caramelized Onion Soup aids nutrient absorption.

Improves Nutrient Absorption in Creamy Caramelized Onion Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Creamy Caramelized Onion Soup helps balance pH levels.

Balances pH Levels in Creamy Caramelized Onion Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Creamy Caramelized Onion Soup supports bone health.

Supports Bone Health in Creamy Caramelized Onion Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Creamy Caramelized Onion Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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