Caramelized Onion Risotto

World Menu

Total Energy

410

kcal

67.31

% from carbs

6.73

% from protein

25.96

% from fats

In 254 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Sodium, Na

520mg

22.6%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Onion Risotto

A typical serving 1 package of Caramelized Onion Risotto (254 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Onion Risotto depends on the ingredients and preparation method. On average, one serving 1 package (254 grams) of Caramelized Onion Risotto contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Onion Risotto depends on the ingredients exists in it. On average, 1 package of Caramelized Onion Risotto (about 254 grams) contains approximately 7 grams of protein.

On average, 1 package (about 254 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 254 grams) contains about 70 grams of carbohydrates.

Caramelized Onion Risotto contains approximately 3 grams of fiber in 1 package (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Caramelized Onion Risotto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.