Mexican Rice Bowl

Vegetarian, Moderate protein, moderate fat, high carbs

Total Energy

400

kcal

59.77

% from carbs

9.2

% from protein

31.03

% from fats

In 300 g

% daily value

Total Fat

15g

23.1%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

25g

Protein

10g

20%

Water

150g

Sucrose

7g

Glucose

5g

Calcium, Ca

200mg

Iron, Fe

3mg

Magnesium, Mg

150mg

Zinc, Zn

2mg

Iodine, I

5UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

10UG

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Rice Bowl

A typical serving 1 Bowl of Mexican Rice Bowl (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Mexican Rice Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Rice Bowl depends on the ingredients exists in it. On average, 1 Bowl of Mexican Rice Bowl (about 300 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 65 grams of carbohydrates.

Mexican Rice Bowl contains approximately 6 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Bowl Mexican Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.