Mexican Quinoa Bowl

Good to Go

13.27

% from protein

68.37

% from carbs

68.37

% from fat

Mexican Quinoa Bowl Nutrients FAQs

Nutrients

What is the calorie content of Mexican Quinoa Bowl?

A typical serving 1 container (95 grams) of Mexican Quinoa Bowl contains approximately 350 calories.

You can check the exact calorie content by logging Mexican Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Quinoa Bowl have?

The amount of fat in Mexican Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 1 container (95 grams) of Mexican Quinoa Bowl contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Quinoa Bowl have?

The protein content in Mexican Quinoa Bowl depends on the ingredients exists in it. On average, 1 container (95 grams) of Mexican Quinoa Bowl contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Quinoa Bowl, Download Nutribit app for healthier you!

How much sugar does a Mexican Quinoa Bowl have?

On average, 1 container (95 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Quinoa Bowl.

How Much carbohydrates (carbs) is in Mexican Quinoa Bowl?

The amount of carbohydrates (carbs) in Mexican Quinoa Bowl depends on its serving size and preparation. On average, 1 container (95 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Quinoa Bowl.

How Much Fiber is in Mexican Quinoa Bowl?

Mexican Quinoa Bowl contains approximately 9 grams of fiber in 1 container (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Quinoa Bowl for healthier you!

What vitamins and minerals are in a Mexican Quinoa Bowl?

Mexican Quinoa Bowl contains following minerals:

  • Mexican Quinoa Bowl has 151mg of Calcium.
  • Mexican Quinoa Bowl has 390mg of Sodium, Na.
  • Mexican Quinoa Bowl has 1236mg of Potassium, K.
  • Mexican Quinoa Bowl has 6mg of Iron.

General

Does Mexican Quinoa Bowl contain caffeine?

Mexican Quinoa Bowl does not contain any caffeine.

Does Mexican Quinoa Bowl contain alcohol?

Mexican Quinoa Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Quinoa Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Quinoa Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Quinoa Bowl for free?

Yes! Since Mexican Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Quinoa Bowl with water tracking feature?

Nutribit automatically calculates the water content of Mexican Quinoa Bowl and adds it to your daily hydration log. Simply log Mexican Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Quinoa Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Quinoa Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Quinoa Bowl

Fiber and Potassium, K in Mexican Quinoa Bowl supports heart health.

  • Soluble fiber in Mexican Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Mexican Quinoa Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Mexican Quinoa Bowl regulates blood sugar.

  • Fiber in Mexican Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mexican Quinoa Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Mexican Quinoa Bowl supports bone health.

  • Calcium in Mexican Quinoa Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Mexican Quinoa Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Mexican Quinoa Bowl supports muscle function.

  • Calcium in Mexican Quinoa Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Mexican Quinoa Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Mexican Quinoa Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mexican Quinoa Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mexican Quinoa Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mexican Quinoa Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mexican Quinoa Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mexican Quinoa Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mexican Quinoa Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mexican Quinoa Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mexican Quinoa Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Mexican Quinoa Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mexican Quinoa Bowl enhances brain function and helps improve memory and focus.

Glucose from Mexican Quinoa Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mexican Quinoa Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mexican Quinoa Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mexican Quinoa Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Mexican Quinoa Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mexican Quinoa Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mexican Quinoa Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mexican Quinoa Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mexican Quinoa Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Mexican Quinoa Bowl supports building and repairing tissues.

Builds and repairs tissues in Mexican Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mexican Quinoa Bowl supports immune function.

Supports immune function in Mexican Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mexican Quinoa Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mexican Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mexican Quinoa Bowl provides energy.

Provides energy in Mexican Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mexican Quinoa Bowl supports muscle growth and strength.

Supports muscle growth and strength in Mexican Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mexican Quinoa Bowl helps in weight management.

Helps in weight management in Mexican Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mexican Quinoa Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mexican Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mexican Quinoa Bowl supports bone health.

Supports bone health in Mexican Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mexican Quinoa Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Mexican Quinoa Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Mexican Quinoa Bowl regulates blood sugar levels.

Regulates blood sugar levels in Mexican Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mexican Quinoa Bowl supports digestion.

Fiber in Mexican Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican Quinoa Bowl aids in weight management.

Fiber-rich foods in Mexican Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican Quinoa Bowl promotes gut health.

Fiber in Mexican Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican Quinoa Bowl lowers the risk of colon cancer.

A high-fiber diet from Mexican Quinoa Bowl is linked to a reduced risk of colon cancer.

Fiber in Mexican Quinoa Bowl improves skin health.

Fiber in Mexican Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mexican Quinoa Bowl helps lower blood pressure.

Adequate fiber in Mexican Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican Quinoa Bowl boosts immune function.

Fiber in Mexican Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican Quinoa Bowl reduces the risk of type 2 diabetes.

Fiber in Mexican Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Mexican Quinoa Bowl supports heart health.

Calcium in Mexican Quinoa Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mexican Quinoa Bowl supports nerve transmission.

Calcium in Mexican Quinoa Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mexican Quinoa Bowl supports blood clotting.

Calcium in Mexican Quinoa Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mexican Quinoa Bowl supports hormonal secretion.

Calcium in Mexican Quinoa Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mexican Quinoa Bowl supports weight management.

Calcium in Mexican Quinoa Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mexican Quinoa Bowl supports dental health.

Calcium in Mexican Quinoa Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mexican Quinoa Bowl supports blood pressure regulation.

Calcium in Mexican Quinoa Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mexican Quinoa Bowl supports fluid balance.

Maintains Fluid Balance in Mexican Quinoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mexican Quinoa Bowl supports nerve function.

Supports Nerve Function in Mexican Quinoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mexican Quinoa Bowl helps regulate blood pressure.

Regulates Blood Pressure in Mexican Quinoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mexican Quinoa Bowl supports muscle function.

Aids Muscle Function in Mexican Quinoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mexican Quinoa Bowl aids nutrient absorption.

Improves Nutrient Absorption in Mexican Quinoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mexican Quinoa Bowl helps balance pH levels.

Balances pH Levels in Mexican Quinoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mexican Quinoa Bowl supports bone health.

Supports Bone Health in Mexican Quinoa Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mexican Quinoa Bowl supports fluid balance.

Fluid Balance in Mexican Quinoa Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mexican Quinoa Bowl supports nerve function.

Nerve Function in Mexican Quinoa Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mexican Quinoa Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mexican Quinoa Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mexican Quinoa Bowl reduces water retention.

Reduces Water Retention in Mexican Quinoa Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mexican Quinoa Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Mexican Quinoa Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 350 calories?

The amount of exercise required to burn off 1 container Mexican Quinoa Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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