Mexican Fiesta Bowl
Boosh
11.84
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Mexican Fiesta Bowl Nutrients FAQs
Nutrients
- Mexican Fiesta Bowl has 75mg of Calcium.
- Mexican Fiesta Bowl has 320mg of Sodium, Na.
- Mexican Fiesta Bowl has 800mg of Potassium, K.
- Mexican Fiesta Bowl has 4mg of Iron.
What is the calorie content of Mexican Fiesta Bowl?
A typical serving 1 bowl (275 grams) of Mexican Fiesta Bowl contains approximately 310 calories.
You can check the exact calorie content by logging Mexican Fiesta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Fiesta Bowl have?
The amount of fat in Mexican Fiesta Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (275 grams) of Mexican Fiesta Bowl contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Fiesta Bowl have?
The protein content in Mexican Fiesta Bowl depends on the ingredients exists in it. On average, 1 bowl (275 grams) of Mexican Fiesta Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Fiesta Bowl, Download Nutribit app for healthier you!
How much sugar does a Mexican Fiesta Bowl have?
On average, 1 bowl (275 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Fiesta Bowl.
How Much carbohydrates (carbs) is in Mexican Fiesta Bowl?
The amount of carbohydrates (carbs) in Mexican Fiesta Bowl depends on its serving size and preparation. On average, 1 bowl (275 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Fiesta Bowl.
How Much Fiber is in Mexican Fiesta Bowl?
Mexican Fiesta Bowl contains approximately 6 grams of fiber in 1 bowl (275 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Fiesta Bowl for healthier you!
What vitamins and minerals are in a Mexican Fiesta Bowl?
Mexican Fiesta Bowl contains following minerals:
General
Does Mexican Fiesta Bowl contain caffeine?
Mexican Fiesta Bowl does not contain any caffeine.
Does Mexican Fiesta Bowl contain alcohol?
Mexican Fiesta Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Fiesta Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Fiesta Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Fiesta Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Fiesta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Fiesta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Fiesta Bowl for free?
Yes! Since Mexican Fiesta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Fiesta Bowl with water tracking feature?
Nutribit automatically calculates the water content of Mexican Fiesta Bowl and adds it to your daily hydration log. Simply log Mexican Fiesta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Fiesta Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Fiesta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Fiesta Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Fiesta Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Fiesta Bowl
Fiber and Potassium, K in Mexican Fiesta Bowl supports heart health.
Soluble fiber in Mexican Fiesta Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Mexican Fiesta Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Mexican Fiesta Bowl regulates blood sugar.
Fiber in Mexican Fiesta Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Mexican Fiesta Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Mexican Fiesta Bowl supports building and repairing tissues.
Builds and repairs tissues in Mexican Fiesta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Fiesta Bowl supports immune function.
Supports immune function in Mexican Fiesta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Fiesta Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Fiesta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Fiesta Bowl provides energy.
Provides energy in Mexican Fiesta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Fiesta Bowl supports muscle growth and strength.
Supports muscle growth and strength in Mexican Fiesta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Fiesta Bowl helps in weight management.
Helps in weight management in Mexican Fiesta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Fiesta Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Fiesta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Fiesta Bowl supports bone health.
Supports bone health in Mexican Fiesta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Fiesta Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Fiesta Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Fiesta Bowl regulates blood sugar levels.
Regulates blood sugar levels in Mexican Fiesta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Fiesta Bowl supports digestion.
Fiber in Mexican Fiesta Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Fiesta Bowl aids in weight management.
Fiber-rich foods in Mexican Fiesta Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Fiesta Bowl promotes gut health.
Fiber in Mexican Fiesta Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Fiesta Bowl lowers the risk of colon cancer.
A high-fiber diet from Mexican Fiesta Bowl is linked to a reduced risk of colon cancer.
Fiber in Mexican Fiesta Bowl improves skin health.
Fiber in Mexican Fiesta Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Fiesta Bowl helps lower blood pressure.
Adequate fiber in Mexican Fiesta Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Fiesta Bowl boosts immune function.
Fiber in Mexican Fiesta Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Fiesta Bowl reduces the risk of type 2 diabetes.
Fiber in Mexican Fiesta Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Mexican Fiesta Bowl supports muscle function.
Muscle Function in Mexican Fiesta Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mexican Fiesta Bowl supports bone health.
Bone Health in Mexican Fiesta Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mexican Fiesta Bowl supports fluid balance.
Fluid Balance in Mexican Fiesta Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mexican Fiesta Bowl supports nerve function.
Nerve Function in Mexican Fiesta Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mexican Fiesta Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mexican Fiesta Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mexican Fiesta Bowl reduces water retention.
Reduces Water Retention in Mexican Fiesta Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mexican Fiesta Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Mexican Fiesta Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Mexican Fiesta Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.