Classic Premium Cooked Ham
Farmer John
62.61
% from protein13.91
% from carbs13.91
% from fatNutrition Facts
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Classic Premium Cooked Ham Nutrients FAQs
Nutrients
- Classic Premium Cooked Ham has 880mg of Sodium, Na.
- Classic Premium Cooked Ham has 0.36mg of Iron.
What is the calorie content of Classic Premium Cooked Ham?
A typical serving 2 oz (56 grams) of Classic Premium Cooked Ham contains approximately 60 calories.
You can check the exact calorie content by logging Classic Premium Cooked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Premium Cooked Ham have?
The amount of fat in Classic Premium Cooked Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Classic Premium Cooked Ham contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Premium Cooked Ham have?
The protein content in Classic Premium Cooked Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Classic Premium Cooked Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Premium Cooked Ham, Download Nutribit app for healthier you!
How much sugar does a Classic Premium Cooked Ham have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Premium Cooked Ham.
How Much carbohydrates (carbs) is in Classic Premium Cooked Ham?
The amount of carbohydrates (carbs) in Classic Premium Cooked Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Premium Cooked Ham.
How Much Fiber is in Classic Premium Cooked Ham?
Classic Premium Cooked Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Premium Cooked Ham for healthier you!
What vitamins and minerals are in a Classic Premium Cooked Ham?
Classic Premium Cooked Ham contains following minerals:
General
Does Classic Premium Cooked Ham contain caffeine?
Classic Premium Cooked Ham does not contain any caffeine.
Does Classic Premium Cooked Ham contain alcohol?
Classic Premium Cooked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Premium Cooked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Premium Cooked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Premium Cooked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Premium Cooked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Premium Cooked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Premium Cooked Ham for free?
Yes! Since Classic Premium Cooked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Premium Cooked Ham with water tracking feature?
Nutribit automatically calculates the water content of Classic Premium Cooked Ham and adds it to your daily hydration log. Simply log Classic Premium Cooked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Premium Cooked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Premium Cooked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Premium Cooked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Premium Cooked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Premium Cooked Ham
Protein in Classic Premium Cooked Ham supports building and repairing tissues.
Builds and repairs tissues in Classic Premium Cooked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Premium Cooked Ham supports immune function.
Supports immune function in Classic Premium Cooked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Premium Cooked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Premium Cooked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Premium Cooked Ham provides energy.
Provides energy in Classic Premium Cooked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Premium Cooked Ham supports muscle growth and strength.
Supports muscle growth and strength in Classic Premium Cooked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Premium Cooked Ham helps in weight management.
Helps in weight management in Classic Premium Cooked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Premium Cooked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Premium Cooked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Premium Cooked Ham supports bone health.
Supports bone health in Classic Premium Cooked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Premium Cooked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Premium Cooked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Classic Premium Cooked Ham regulates blood sugar levels.
Regulates blood sugar levels in Classic Premium Cooked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Premium Cooked Ham supports fluid balance.
Maintains Fluid Balance in Classic Premium Cooked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Premium Cooked Ham supports nerve function.
Supports Nerve Function in Classic Premium Cooked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Premium Cooked Ham helps regulate blood pressure.
Regulates Blood Pressure in Classic Premium Cooked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Premium Cooked Ham supports muscle function.
Aids Muscle Function in Classic Premium Cooked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Premium Cooked Ham aids nutrient absorption.
Improves Nutrient Absorption in Classic Premium Cooked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Premium Cooked Ham helps balance pH levels.
Balances pH Levels in Classic Premium Cooked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Premium Cooked Ham supports bone health.
Supports Bone Health in Classic Premium Cooked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Classic Premium Cooked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.