Hickory Smoked Ham Steak, Classic
Farmer John
59.57
% from protein21.28
% from carbs21.28
% from fatNutrition Facts
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Hickory Smoked Ham Steak, Classic Nutrients FAQs
Nutrients
- Vitamin D:Hickory Smoked Ham Steak, Classic has 12 IU of Vitamin D.
- Hickory Smoked Ham Steak, Classic has 830mg of Sodium, Na.
- Hickory Smoked Ham Steak, Classic has 730mg of Potassium, K.
- Hickory Smoked Ham Steak, Classic has 0.6mg of Iron.
What is the calorie content of Hickory Smoked Ham Steak, Classic?
A typical serving 3 oz. (84 grams) of Hickory Smoked Ham Steak, Classic contains approximately 90 calories.
You can check the exact calorie content by logging Hickory Smoked Ham Steak, Classic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hickory Smoked Ham Steak, Classic have?
The amount of fat in Hickory Smoked Ham Steak, Classic depends on the ingredients and preparation method. On average, one serving 3 oz. (84 grams) of Hickory Smoked Ham Steak, Classic contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hickory Smoked Ham Steak, Classic have?
The protein content in Hickory Smoked Ham Steak, Classic depends on the ingredients exists in it. On average, 3 oz. (84 grams) of Hickory Smoked Ham Steak, Classic contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Hickory Smoked Ham Steak, Classic, Download Nutribit app for healthier you!
How much sugar does a Hickory Smoked Ham Steak, Classic have?
On average, 3 oz. (84 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hickory Smoked Ham Steak, Classic.
How Much carbohydrates (carbs) is in Hickory Smoked Ham Steak, Classic?
The amount of carbohydrates (carbs) in Hickory Smoked Ham Steak, Classic depends on its serving size and preparation. On average, 3 oz. (84 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hickory Smoked Ham Steak, Classic.
How Much Fiber is in Hickory Smoked Ham Steak, Classic?
Hickory Smoked Ham Steak, Classic contains approximately 0 grams of fiber in 3 oz. (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hickory Smoked Ham Steak, Classic for healthier you!
What vitamins and minerals are in a Hickory Smoked Ham Steak, Classic?
Vitamins in Hickory Smoked Ham Steak, Classic:
Hickory Smoked Ham Steak, Classic contains following minerals:
General
Does Hickory Smoked Ham Steak, Classic contain caffeine?
Hickory Smoked Ham Steak, Classic does not contain any caffeine.
Does Hickory Smoked Ham Steak, Classic contain alcohol?
Hickory Smoked Ham Steak, Classic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hickory Smoked Ham Steak, Classic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hickory Smoked Ham Steak, Classic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hickory Smoked Ham Steak, Classic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hickory Smoked Ham Steak, Classic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hickory Smoked Ham Steak, Classic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hickory Smoked Ham Steak, Classic for free?
Yes! Since Hickory Smoked Ham Steak, Classic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hickory Smoked Ham Steak, Classic with water tracking feature?
Nutribit automatically calculates the water content of Hickory Smoked Ham Steak, Classic and adds it to your daily hydration log. Simply log Hickory Smoked Ham Steak, Classic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hickory Smoked Ham Steak, Classic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hickory Smoked Ham Steak, Classic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hickory Smoked Ham Steak, Classic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hickory Smoked Ham Steak, Classic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hickory Smoked Ham Steak, Classic
Protein in Hickory Smoked Ham Steak, Classic supports building and repairing tissues.
Builds and repairs tissues in Hickory Smoked Ham Steak, Classic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hickory Smoked Ham Steak, Classic supports immune function.
Supports immune function in Hickory Smoked Ham Steak, Classic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hickory Smoked Ham Steak, Classic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hickory Smoked Ham Steak, Classic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hickory Smoked Ham Steak, Classic provides energy.
Provides energy in Hickory Smoked Ham Steak, Classic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hickory Smoked Ham Steak, Classic supports muscle growth and strength.
Supports muscle growth and strength in Hickory Smoked Ham Steak, Classic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hickory Smoked Ham Steak, Classic helps in weight management.
Helps in weight management in Hickory Smoked Ham Steak, Classic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hickory Smoked Ham Steak, Classic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hickory Smoked Ham Steak, Classic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hickory Smoked Ham Steak, Classic supports bone health.
Supports bone health in Hickory Smoked Ham Steak, Classic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hickory Smoked Ham Steak, Classic improves skin, hair, and nails.
Improves skin, hair, and nails in Hickory Smoked Ham Steak, Classic is essential for the health and growth of hair, skin, and nails.
Protein in Hickory Smoked Ham Steak, Classic regulates blood sugar levels.
Regulates blood sugar levels in Hickory Smoked Ham Steak, Classic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hickory Smoked Ham Steak, Classic supports fluid balance.
Maintains Fluid Balance in Hickory Smoked Ham Steak, Classic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hickory Smoked Ham Steak, Classic supports nerve function.
Supports Nerve Function in Hickory Smoked Ham Steak, Classic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hickory Smoked Ham Steak, Classic helps regulate blood pressure.
Regulates Blood Pressure in Hickory Smoked Ham Steak, Classic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hickory Smoked Ham Steak, Classic supports muscle function.
Aids Muscle Function in Hickory Smoked Ham Steak, Classic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hickory Smoked Ham Steak, Classic aids nutrient absorption.
Improves Nutrient Absorption in Hickory Smoked Ham Steak, Classic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hickory Smoked Ham Steak, Classic helps balance pH levels.
Balances pH Levels in Hickory Smoked Ham Steak, Classic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hickory Smoked Ham Steak, Classic supports bone health.
Supports Bone Health in Hickory Smoked Ham Steak, Classic helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Hickory Smoked Ham Steak, Classic supports heart health.
Supports Heart Health in Hickory Smoked Ham Steak, Classic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Hickory Smoked Ham Steak, Classic supports muscle function.
Muscle Function in Hickory Smoked Ham Steak, Classic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Hickory Smoked Ham Steak, Classic supports bone health.
Bone Health in Hickory Smoked Ham Steak, Classic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Hickory Smoked Ham Steak, Classic supports fluid balance.
Fluid Balance in Hickory Smoked Ham Steak, Classic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Hickory Smoked Ham Steak, Classic supports nerve function.
Nerve Function in Hickory Smoked Ham Steak, Classic is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Hickory Smoked Ham Steak, Classic reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Hickory Smoked Ham Steak, Classic may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Hickory Smoked Ham Steak, Classic helps regulate blood sugar.
Regulates Blood Sugar in Hickory Smoked Ham Steak, Classic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Hickory Smoked Ham Steak, Classic reduces water retention.
Reduces Water Retention in Hickory Smoked Ham Steak, Classic helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Hickory Smoked Ham Steak, Classic helps reduce hypertension.
Adequate Reduces Hypertension in Hickory Smoked Ham Steak, Classic intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 90 calories?
The amount of exercise required to burn off 3 oz. Hickory Smoked Ham Steak, Classic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.