Classic Ham Steak
Farmer John
69.57
% from protein6.96
% from carbs6.96
% from fatNutrition Facts
More items Like Classic Ham Steak
Classic Smoked Ham Steak
Farmer John
Hickory Smoked Ham Steak, Classic
Farmer John
Classic Cooked Ham
Farmer John
Ham, Smoked, Classic
Farmer John
Classic Premium Cooked Ham
Farmer John
Cooked Sliced Ham
Farmer John
Smoked Cook Ham
Farmer John
Classic Pork Links
Farmer John
Classic Pork Sausage
Farmer John
Classic Sausage Links
Farmer John
Pork Links, Classic
Farmer John
Premium Classic Bacon
Farmer John
Thinly Sliced Smoked Ham
Farmer John
Classic Pork Sausage Links
Farmer John
Classic Smoked Polish Sausage
Farmer John
Pork Sausage Links, Classic
Farmer John
Premium Classic Pork Sausage
Farmer John
Premium Honey Ham, Thinly Sliced
Farmer John
Premium Smoked Ham, Thinly Sliced
Farmer John
Bacon, Classic, Premium, Family Size
Farmer John
Thinly Sliced Premium Black Forest Ham
Farmer John
Premium Classic Bacon, Naturally Hardwood Smoked
Farmer John
Classic Uncured Ham Steak
Farm Promise
Classic Ham Steak Nutrients FAQs
Nutrients
- Vitamin C:Classic Ham Steak has 6 mg of Vitamin C.
- Classic Ham Steak has 690mg of Sodium, Na.
- Classic Ham Steak has 0.72mg of Iron.
What is the calorie content of Classic Ham Steak?
A typical serving 2 oz (56 grams) of Classic Ham Steak contains approximately 50 calories.
You can check the exact calorie content by logging Classic Ham Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Ham Steak have?
The amount of fat in Classic Ham Steak depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Classic Ham Steak contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Ham Steak have?
The protein content in Classic Ham Steak depends on the ingredients exists in it. On average, 2 oz (56 grams) of Classic Ham Steak contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Ham Steak, Download Nutribit app for healthier you!
How much sugar does a Classic Ham Steak have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Ham Steak.
How Much carbohydrates (carbs) is in Classic Ham Steak?
The amount of carbohydrates (carbs) in Classic Ham Steak depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Ham Steak.
How Much Fiber is in Classic Ham Steak?
Classic Ham Steak contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Ham Steak for healthier you!
What vitamins and minerals are in a Classic Ham Steak?
Vitamins in Classic Ham Steak:
Classic Ham Steak contains following minerals:
General
Does Classic Ham Steak contain caffeine?
Classic Ham Steak does not contain any caffeine.
Does Classic Ham Steak contain alcohol?
Classic Ham Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Ham Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Ham Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Ham Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Ham Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Ham Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Ham Steak for free?
Yes absolutely, Since Classic Ham Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Ham Steak with water tracking feature?
Classic Ham Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Classic Ham Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Ham Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Ham Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Ham Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Ham Steak
Protein in Classic Ham Steak supports building and repairing tissues.
Builds and repairs tissues in Classic Ham Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Ham Steak supports immune function.
Supports immune function in Classic Ham Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Ham Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Ham Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Ham Steak provides energy.
Provides energy in Classic Ham Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Ham Steak supports muscle growth and strength.
Supports muscle growth and strength in Classic Ham Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Ham Steak helps in weight management.
Helps in weight management in Classic Ham Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Ham Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Ham Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Ham Steak supports bone health.
Supports bone health in Classic Ham Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Ham Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Ham Steak is essential for the health and growth of hair, skin, and nails.
Protein in Classic Ham Steak regulates blood sugar levels.
Regulates blood sugar levels in Classic Ham Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Ham Steak supports fluid balance.
Maintains Fluid Balance in Classic Ham Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Ham Steak supports nerve function.
Supports Nerve Function in Classic Ham Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Ham Steak helps regulate blood pressure.
Regulates Blood Pressure in Classic Ham Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Ham Steak supports muscle function.
Aids Muscle Function in Classic Ham Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Ham Steak aids nutrient absorption.
Improves Nutrient Absorption in Classic Ham Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Ham Steak helps balance pH levels.
Balances pH Levels in Classic Ham Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Ham Steak supports bone health.
Supports Bone Health in Classic Ham Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Classic Ham Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.