Start Healthy Bagel Sandwich, Turkey Sausage
Grand Prairie
25.62
% from protein45.55
% from carbs45.55
% from fatNutrition Facts
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Start Healthy Bagel Sandwich, Turkey Sausage Nutrients FAQs
Nutrients
- Vitamin A:Start Healthy Bagel Sandwich, Turkey Sausage has 100 IU of Vitamin A.
- Start Healthy Bagel Sandwich, Turkey Sausage has 130mg of Calcium.
- Start Healthy Bagel Sandwich, Turkey Sausage has 400mg of Sodium, Na.
- Start Healthy Bagel Sandwich, Turkey Sausage has 1.8mg of Iron.
What is the calorie content of Start Healthy Bagel Sandwich, Turkey Sausage?
A typical serving 1 sandwich (110 grams) of Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 270 calories.
You can check the exact calorie content by logging Start Healthy Bagel Sandwich, Turkey Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Start Healthy Bagel Sandwich, Turkey Sausage have?
The amount of fat in Start Healthy Bagel Sandwich, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (110 grams) of Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Start Healthy Bagel Sandwich, Turkey Sausage have?
The protein content in Start Healthy Bagel Sandwich, Turkey Sausage depends on the ingredients exists in it. On average, 1 sandwich (110 grams) of Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Start Healthy Bagel Sandwich, Turkey Sausage, Download Nutribit app for healthier you!
How much sugar does a Start Healthy Bagel Sandwich, Turkey Sausage have?
On average, 1 sandwich (110 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Start Healthy Bagel Sandwich, Turkey Sausage.
How Much carbohydrates (carbs) is in Start Healthy Bagel Sandwich, Turkey Sausage?
The amount of carbohydrates (carbs) in Start Healthy Bagel Sandwich, Turkey Sausage depends on its serving size and preparation. On average, 1 sandwich (110 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Start Healthy Bagel Sandwich, Turkey Sausage.
How Much Fiber is in Start Healthy Bagel Sandwich, Turkey Sausage?
Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 2 grams of fiber in 1 sandwich (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Start Healthy Bagel Sandwich, Turkey Sausage for healthier you!
What vitamins and minerals are in a Start Healthy Bagel Sandwich, Turkey Sausage?
Vitamins in Start Healthy Bagel Sandwich, Turkey Sausage:
Start Healthy Bagel Sandwich, Turkey Sausage contains following minerals:
General
Does Start Healthy Bagel Sandwich, Turkey Sausage contain caffeine?
Start Healthy Bagel Sandwich, Turkey Sausage does not contain any caffeine.
Does Start Healthy Bagel Sandwich, Turkey Sausage contain alcohol?
Start Healthy Bagel Sandwich, Turkey Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Start Healthy Bagel Sandwich, Turkey Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Start Healthy Bagel Sandwich, Turkey Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Start Healthy Bagel Sandwich, Turkey Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Start Healthy Bagel Sandwich, Turkey Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Start Healthy Bagel Sandwich, Turkey Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Start Healthy Bagel Sandwich, Turkey Sausage for free?
Yes! Since Start Healthy Bagel Sandwich, Turkey Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Start Healthy Bagel Sandwich, Turkey Sausage with water tracking feature?
Nutribit automatically calculates the water content of Start Healthy Bagel Sandwich, Turkey Sausage and adds it to your daily hydration log. Simply log Start Healthy Bagel Sandwich, Turkey Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Start Healthy Bagel Sandwich, Turkey Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Start Healthy Bagel Sandwich, Turkey Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Start Healthy Bagel Sandwich, Turkey Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Start Healthy Bagel Sandwich, Turkey Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Start Healthy Bagel Sandwich, Turkey Sausage
Protein in Start Healthy Bagel Sandwich, Turkey Sausage supports building and repairing tissues.
Builds and repairs tissues in Start Healthy Bagel Sandwich, Turkey Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage supports immune function.
Supports immune function in Start Healthy Bagel Sandwich, Turkey Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Start Healthy Bagel Sandwich, Turkey Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage provides energy.
Provides energy in Start Healthy Bagel Sandwich, Turkey Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage supports muscle growth and strength.
Supports muscle growth and strength in Start Healthy Bagel Sandwich, Turkey Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage helps in weight management.
Helps in weight management in Start Healthy Bagel Sandwich, Turkey Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Start Healthy Bagel Sandwich, Turkey Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage supports bone health.
Supports bone health in Start Healthy Bagel Sandwich, Turkey Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Start Healthy Bagel Sandwich, Turkey Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Start Healthy Bagel Sandwich, Turkey Sausage regulates blood sugar levels.
Regulates blood sugar levels in Start Healthy Bagel Sandwich, Turkey Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage supports fluid balance.
Maintains Fluid Balance in Start Healthy Bagel Sandwich, Turkey Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage supports nerve function.
Supports Nerve Function in Start Healthy Bagel Sandwich, Turkey Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage helps regulate blood pressure.
Regulates Blood Pressure in Start Healthy Bagel Sandwich, Turkey Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage supports muscle function.
Aids Muscle Function in Start Healthy Bagel Sandwich, Turkey Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage aids nutrient absorption.
Improves Nutrient Absorption in Start Healthy Bagel Sandwich, Turkey Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage helps balance pH levels.
Balances pH Levels in Start Healthy Bagel Sandwich, Turkey Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Start Healthy Bagel Sandwich, Turkey Sausage supports bone health.
Supports Bone Health in Start Healthy Bagel Sandwich, Turkey Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 sandwich Start Healthy Bagel Sandwich, Turkey Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.