Start Healthy Bagel Sandwich, Turkey Sausage

Grand Prairie

Total Energy

270

kcal

45.55

% from carbs

25.62

% from protein

28.83

% from fats

In 110 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Start Healthy Bagel Sandwich, Turkey Sausage

A typical serving 1 sandwich of Start Healthy Bagel Sandwich, Turkey Sausage (110 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Start Healthy Bagel Sandwich, Turkey Sausage depends on the ingredients and preparation method. On average, one serving 1 sandwich (110 grams) of Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Start Healthy Bagel Sandwich, Turkey Sausage depends on the ingredients exists in it. On average, 1 sandwich of Start Healthy Bagel Sandwich, Turkey Sausage (about 110 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 110 grams) contains about 32 grams of carbohydrates.

Start Healthy Bagel Sandwich, Turkey Sausage contains approximately 2 grams of fiber in 1 sandwich (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Start Healthy Bagel Sandwich, Turkey Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.