Chocolate Wafflers
Eggo
8.77
% from protein59.65
% from carbs59.65
% from fatNutrition Facts
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Chocolate Wafflers Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Wafflers has 1000 IU of Vitamin A.
- Chocolate Wafflers has 260mg of Calcium.
- Chocolate Wafflers has 490mg of Sodium, Na.
- Chocolate Wafflers has 4.5mg of Iron.
What is the calorie content of Chocolate Wafflers?
A typical serving 2 waffles (76 grams) of Chocolate Wafflers contains approximately 220 calories.
You can check the exact calorie content by logging Chocolate Wafflers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Wafflers have?
The amount of fat in Chocolate Wafflers depends on the ingredients and preparation method. On average, one serving 2 waffles (76 grams) of Chocolate Wafflers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Wafflers have?
The protein content in Chocolate Wafflers depends on the ingredients exists in it. On average, 2 waffles (76 grams) of Chocolate Wafflers contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Wafflers, Download Nutribit app for healthier you!
How much sugar does a Chocolate Wafflers have?
On average, 2 waffles (76 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Wafflers.
How Much carbohydrates (carbs) is in Chocolate Wafflers?
The amount of carbohydrates (carbs) in Chocolate Wafflers depends on its serving size and preparation. On average, 2 waffles (76 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Wafflers.
How Much Fiber is in Chocolate Wafflers?
Chocolate Wafflers contains approximately 1 grams of fiber in 2 waffles (76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Wafflers for healthier you!
What vitamins and minerals are in a Chocolate Wafflers?
Vitamins in Chocolate Wafflers:
Chocolate Wafflers contains following minerals:
General
Does Chocolate Wafflers contain caffeine?
Chocolate Wafflers does not contain any caffeine.
Does Chocolate Wafflers contain alcohol?
Chocolate Wafflers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Wafflers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Wafflers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Wafflers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Wafflers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Wafflers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Wafflers for free?
Yes! Since Chocolate Wafflers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Wafflers with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Wafflers and adds it to your daily hydration log. Simply log Chocolate Wafflers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Wafflers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Wafflers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Wafflers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Wafflers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Wafflers
Vitamin A in Chocolate Wafflers supports eye health.
Vitamin A in Chocolate Wafflers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Wafflers boosts immune function.
Vitamin A in Chocolate Wafflers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Wafflers promotes healthy skin.
Vitamin A in Chocolate Wafflers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Wafflers enhances reproductive health.
Vitamin A in Chocolate Wafflers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Wafflers supports bone health.
Vitamin A in Chocolate Wafflers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Chocolate Wafflers reduces the risk of certain cancers.
Vitamin A in Chocolate Wafflers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Wafflers promotes healthy development during pregnancy.
Vitamin A in Chocolate Wafflers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Wafflers maintains healthy mucous membranes.
Vitamin A in Chocolate Wafflers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Wafflers improves wound healing.
Vitamin A in Chocolate Wafflers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Wafflers may reduce the risk of macular degeneration.
Vitamin A in Chocolate Wafflers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chocolate Wafflers supports bone health.
Calcium in Chocolate Wafflers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Wafflers supports muscle function.
Calcium in Chocolate Wafflers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Wafflers supports heart health.
Calcium in Chocolate Wafflers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Wafflers supports nerve transmission.
Calcium in Chocolate Wafflers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Wafflers supports blood clotting.
Calcium in Chocolate Wafflers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Wafflers supports hormonal secretion.
Calcium in Chocolate Wafflers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Wafflers supports weight management.
Calcium in Chocolate Wafflers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Wafflers supports dental health.
Calcium in Chocolate Wafflers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Wafflers supports blood pressure regulation.
Calcium in Chocolate Wafflers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chocolate Wafflers supports fluid balance.
Maintains Fluid Balance in Chocolate Wafflers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chocolate Wafflers supports nerve function.
Supports Nerve Function in Chocolate Wafflers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chocolate Wafflers helps regulate blood pressure.
Regulates Blood Pressure in Chocolate Wafflers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chocolate Wafflers supports muscle function.
Aids Muscle Function in Chocolate Wafflers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chocolate Wafflers aids nutrient absorption.
Improves Nutrient Absorption in Chocolate Wafflers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chocolate Wafflers helps balance pH levels.
Balances pH Levels in Chocolate Wafflers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chocolate Wafflers supports bone health.
Supports Bone Health in Chocolate Wafflers helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 waffles Chocolate Wafflers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.