Eggo Pancakes, Buttermilk
Eggo
8.42
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
More items Like Eggo Pancakes, Buttermilk
Pancakes, Buttermilk, Family Pack
Eggo
Chocolatey Chip Pancakes
Eggo
Pancakes, Chocolatey Chip
Eggo
Pancakes, Puffed, Original
Eggo
Eggo Waffles, Buttermilk
Eggo
Pancakes, Maple Flavor, Puffed
Eggo
Buttermilk, Pancakes
Brookfield
Buttermilk pancakes
Common Food
Pancakes, Buttermilk
Common Food
Pancakes Minis
Kellogg's Eggo
Pancakes, Minis
Kellogg's Eggo
Buttermilk Pancakes, 2 Pancakes
Eat'n Park
Buttermilk Pancakes, 3 Pancakes
Eat'n Park
Bites, Maple Flavored Pancakes
Kellogg's Eggo
Mini Pancakes, Bites Confetti
Kellogg's Eggo
Pancakes Bites Chocolate Chip
Kellogg's Eggo
Blueberry Buttermilk Pancakes
Tesco
Large Buttermilk Pancakes
Dunnes Stores
Pancakes, Ultimate Buttermilk
Simply M&S
Protein Pancakes, Buttermilk
PF
Original Buttermilk Pancakes
IHOP
55+ Buttermilk Pancakes
IHOP
Buttermilk Pancakes (3)
Smitty's
Eggo Pancakes, Buttermilk Nutrients FAQs
Nutrients
- Eggo Pancakes, Buttermilk has 80mg of Calcium.
- Eggo Pancakes, Buttermilk has 590mg of Sodium, Na.
- Eggo Pancakes, Buttermilk has 60mg of Potassium, K.
- Eggo Pancakes, Buttermilk has 4mg of Iron.
What is the calorie content of Eggo Pancakes, Buttermilk?
A typical serving 3 pancakes (116 grams) of Eggo Pancakes, Buttermilk contains approximately 280 calories.
You can check the exact calorie content by logging Eggo Pancakes, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggo Pancakes, Buttermilk have?
The amount of fat in Eggo Pancakes, Buttermilk depends on the ingredients and preparation method. On average, one serving 3 pancakes (116 grams) of Eggo Pancakes, Buttermilk contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggo Pancakes, Buttermilk have?
The protein content in Eggo Pancakes, Buttermilk depends on the ingredients exists in it. On average, 3 pancakes (116 grams) of Eggo Pancakes, Buttermilk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Eggo Pancakes, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Eggo Pancakes, Buttermilk have?
On average, 3 pancakes (116 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggo Pancakes, Buttermilk.
How Much carbohydrates (carbs) is in Eggo Pancakes, Buttermilk?
The amount of carbohydrates (carbs) in Eggo Pancakes, Buttermilk depends on its serving size and preparation. On average, 3 pancakes (116 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggo Pancakes, Buttermilk.
How Much Fiber is in Eggo Pancakes, Buttermilk?
Eggo Pancakes, Buttermilk contains approximately 1 grams of fiber in 3 pancakes (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggo Pancakes, Buttermilk for healthier you!
What vitamins and minerals are in a Eggo Pancakes, Buttermilk?
Eggo Pancakes, Buttermilk contains following minerals:
General
Does Eggo Pancakes, Buttermilk contain caffeine?
Eggo Pancakes, Buttermilk does not contain any caffeine.
Does Eggo Pancakes, Buttermilk contain alcohol?
Eggo Pancakes, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggo Pancakes, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggo Pancakes, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggo Pancakes, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggo Pancakes, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggo Pancakes, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggo Pancakes, Buttermilk for free?
Yes! Since Eggo Pancakes, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggo Pancakes, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Eggo Pancakes, Buttermilk and adds it to your daily hydration log. Simply log Eggo Pancakes, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggo Pancakes, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggo Pancakes, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggo Pancakes, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggo Pancakes, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggo Pancakes, Buttermilk
Total Carbohydrates in Eggo Pancakes, Buttermilk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eggo Pancakes, Buttermilk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eggo Pancakes, Buttermilk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eggo Pancakes, Buttermilk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eggo Pancakes, Buttermilk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eggo Pancakes, Buttermilk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eggo Pancakes, Buttermilk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eggo Pancakes, Buttermilk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eggo Pancakes, Buttermilk aids weight management by helping you feel full longer.
Fiber-rich carbs from Eggo Pancakes, Buttermilk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eggo Pancakes, Buttermilk enhances brain function and helps improve memory and focus.
Glucose from Eggo Pancakes, Buttermilk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eggo Pancakes, Buttermilk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eggo Pancakes, Buttermilk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eggo Pancakes, Buttermilk promotes gut health by feeding beneficial gut bacteria.
Fiber in Eggo Pancakes, Buttermilk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eggo Pancakes, Buttermilk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eggo Pancakes, Buttermilk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eggo Pancakes, Buttermilk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eggo Pancakes, Buttermilk, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Eggo Pancakes, Buttermilk supports fluid balance.
Maintains Fluid Balance in Eggo Pancakes, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggo Pancakes, Buttermilk supports nerve function.
Supports Nerve Function in Eggo Pancakes, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggo Pancakes, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Eggo Pancakes, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggo Pancakes, Buttermilk supports muscle function.
Aids Muscle Function in Eggo Pancakes, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggo Pancakes, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Eggo Pancakes, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggo Pancakes, Buttermilk helps balance pH levels.
Balances pH Levels in Eggo Pancakes, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggo Pancakes, Buttermilk supports bone health.
Supports Bone Health in Eggo Pancakes, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 3 pancakes Eggo Pancakes, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.