55+ Buttermilk Pancakes

IHOP

11.56

% from protein

52.44

% from carbs

52.44

% from fat

55+ Buttermilk Pancakes Nutrients FAQs

Nutrients

What is the calorie content of 55+ Buttermilk Pancakes?

A typical serving 1 Serving of 55+ Buttermilk Pancakes contains approximately 450 calories.

You can check the exact calorie content by logging 55+ Buttermilk Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 55+ Buttermilk Pancakes have?

The amount of fat in 55+ Buttermilk Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of 55+ Buttermilk Pancakes contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 55+ Buttermilk Pancakes have?

The protein content in 55+ Buttermilk Pancakes depends on the ingredients exists in it. On average, 1 Serving of 55+ Buttermilk Pancakes contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from 55+ Buttermilk Pancakes, Download Nutribit app for healthier you!

How much sugar does a 55+ Buttermilk Pancakes have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 55+ Buttermilk Pancakes.

How Much carbohydrates (carbs) is in 55+ Buttermilk Pancakes?

The amount of carbohydrates (carbs) in 55+ Buttermilk Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from 55+ Buttermilk Pancakes.

How Much Fiber is in 55+ Buttermilk Pancakes?

55+ Buttermilk Pancakes contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 55+ Buttermilk Pancakes for healthier you!

What vitamins and minerals are in a 55+ Buttermilk Pancakes?

55+ Buttermilk Pancakes contains following minerals:

  • 55+ Buttermilk Pancakes has 1560mg of Sodium, Na.

General

Does 55+ Buttermilk Pancakes contain caffeine?

55+ Buttermilk Pancakes does not contain any caffeine.

Does 55+ Buttermilk Pancakes contain alcohol?

55+ Buttermilk Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 55+ Buttermilk Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 55+ Buttermilk Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 55+ Buttermilk Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 55+ Buttermilk Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 55+ Buttermilk Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 55+ Buttermilk Pancakes for free?

Yes! Since 55+ Buttermilk Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 55+ Buttermilk Pancakes with water tracking feature?

Nutribit automatically calculates the water content of 55+ Buttermilk Pancakes and adds it to your daily hydration log. Simply log 55+ Buttermilk Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 55+ Buttermilk Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 55+ Buttermilk Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 55+ Buttermilk Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 55+ Buttermilk Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 55+ Buttermilk Pancakes

Total Carbohydrates in 55+ Buttermilk Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 55+ Buttermilk Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 55+ Buttermilk Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 55+ Buttermilk Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 55+ Buttermilk Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 55+ Buttermilk Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 55+ Buttermilk Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 55+ Buttermilk Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 55+ Buttermilk Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from 55+ Buttermilk Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 55+ Buttermilk Pancakes enhances brain function and helps improve memory and focus.

Glucose from 55+ Buttermilk Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 55+ Buttermilk Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 55+ Buttermilk Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 55+ Buttermilk Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in 55+ Buttermilk Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 55+ Buttermilk Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 55+ Buttermilk Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 55+ Buttermilk Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 55+ Buttermilk Pancakes, help regulate blood pressure and reduce hypertension risk.

Protein in 55+ Buttermilk Pancakes supports building and repairing tissues.

Builds and repairs tissues in 55+ Buttermilk Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 55+ Buttermilk Pancakes supports immune function.

Supports immune function in 55+ Buttermilk Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 55+ Buttermilk Pancakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in 55+ Buttermilk Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 55+ Buttermilk Pancakes provides energy.

Provides energy in 55+ Buttermilk Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 55+ Buttermilk Pancakes supports muscle growth and strength.

Supports muscle growth and strength in 55+ Buttermilk Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 55+ Buttermilk Pancakes helps in weight management.

Helps in weight management in 55+ Buttermilk Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 55+ Buttermilk Pancakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in 55+ Buttermilk Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 55+ Buttermilk Pancakes supports bone health.

Supports bone health in 55+ Buttermilk Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 55+ Buttermilk Pancakes improves skin, hair, and nails.

Improves skin, hair, and nails in 55+ Buttermilk Pancakes is essential for the health and growth of hair, skin, and nails.

Protein in 55+ Buttermilk Pancakes regulates blood sugar levels.

Regulates blood sugar levels in 55+ Buttermilk Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 55+ Buttermilk Pancakes supports fluid balance.

Maintains Fluid Balance in 55+ Buttermilk Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 55+ Buttermilk Pancakes supports nerve function.

Supports Nerve Function in 55+ Buttermilk Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 55+ Buttermilk Pancakes helps regulate blood pressure.

Regulates Blood Pressure in 55+ Buttermilk Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 55+ Buttermilk Pancakes supports muscle function.

Aids Muscle Function in 55+ Buttermilk Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 55+ Buttermilk Pancakes aids nutrient absorption.

Improves Nutrient Absorption in 55+ Buttermilk Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 55+ Buttermilk Pancakes helps balance pH levels.

Balances pH Levels in 55+ Buttermilk Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 55+ Buttermilk Pancakes supports bone health.

Supports Bone Health in 55+ Buttermilk Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Serving 55+ Buttermilk Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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