Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets
Jimmy Dean
23.84
% from protein34.44
% from carbs34.44
% from fatNutrition Facts
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Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets Nutrients FAQs
Nutrients
- Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets has 140mg of Calcium.
- Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets has 450mg of Sodium, Na.
- Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets has 350mg of Potassium, K.
- Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets has 1.1mg of Iron.
What is the calorie content of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets?
A typical serving 0.75 cup as packaged (112 grams) of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contains approximately 150 calories.
You can check the exact calorie content by logging Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets have?
The amount of fat in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets depends on the ingredients and preparation method. On average, one serving 0.75 cup as packaged (112 grams) of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets have?
The protein content in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets depends on the ingredients exists in it. On average, 0.75 cup as packaged (112 grams) of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets have?
On average, 0.75 cup as packaged (112 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets.
How Much carbohydrates (carbs) is in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets?
The amount of carbohydrates (carbs) in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets depends on its serving size and preparation. On average, 0.75 cup as packaged (112 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets.
How Much Fiber is in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets?
Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contains approximately 1 grams of fiber in 0.75 cup as packaged (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets for healthier you!
What vitamins and minerals are in a Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets?
Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contains following minerals:
General
Does Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contain caffeine?
Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets does not contain any caffeine.
Does Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contain alcohol?
Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets for free?
Yes! Since Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets and adds it to your daily hydration log. Simply log Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports immune function.
Supports immune function in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets provides energy.
Provides energy in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps in weight management.
Helps in weight management in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports bone health.
Supports bone health in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports fluid balance.
Maintains Fluid Balance in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports nerve function.
Supports Nerve Function in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports muscle function.
Aids Muscle Function in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps balance pH levels.
Balances pH Levels in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets supports bone health.
Supports Bone Health in Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 0.75 cup as packaged Turkey Sausage, Sweet Potato, Kale, Three Cheese Blend & Onion Skillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.