Blueberry Muffin and Sausage Bites

Jimmy Dean

9.38

% from protein

35.19

% from carbs

35.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
340
% Daily value*
Total Fat 21 g
32.3%
Saturated 8 g
40%
Cholesterol 65 mg
21.7%
Sodium, Na 610 mg
26.5%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 17 g
34%
Protein 8 g
16%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 52 mg
Iron 1.1 mg

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Blueberry Muffin and Sausage Bites Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin and Sausage Bites?

A typical serving 1 package (99 grams) of Blueberry Muffin and Sausage Bites contains approximately 340 calories.

You can check the exact calorie content by logging Blueberry Muffin and Sausage Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin and Sausage Bites have?

The amount of fat in Blueberry Muffin and Sausage Bites depends on the ingredients and preparation method. On average, one serving 1 package (99 grams) of Blueberry Muffin and Sausage Bites contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin and Sausage Bites have?

The protein content in Blueberry Muffin and Sausage Bites depends on the ingredients exists in it. On average, 1 package (99 grams) of Blueberry Muffin and Sausage Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin and Sausage Bites, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin and Sausage Bites have?

On average, 1 package (99 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin and Sausage Bites.

How Much carbohydrates (carbs) is in Blueberry Muffin and Sausage Bites?

The amount of carbohydrates (carbs) in Blueberry Muffin and Sausage Bites depends on its serving size and preparation. On average, 1 package (99 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin and Sausage Bites.

How Much Fiber is in Blueberry Muffin and Sausage Bites?

Blueberry Muffin and Sausage Bites contains approximately 1 grams of fiber in 1 package (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin and Sausage Bites for healthier you!

What vitamins and minerals are in a Blueberry Muffin and Sausage Bites?

Vitamins in Blueberry Muffin and Sausage Bites:

  • Vitamin A:Blueberry Muffin and Sausage Bites has 200 IU of Vitamin A.

Blueberry Muffin and Sausage Bites contains following minerals:

  • Blueberry Muffin and Sausage Bites has 52mg of Calcium.
  • Blueberry Muffin and Sausage Bites has 610mg of Sodium, Na.
  • Blueberry Muffin and Sausage Bites has 1.08mg of Iron.

General

Does Blueberry Muffin and Sausage Bites contain caffeine?

Blueberry Muffin and Sausage Bites does not contain any caffeine.

Does Blueberry Muffin and Sausage Bites contain alcohol?

Blueberry Muffin and Sausage Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin and Sausage Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin and Sausage Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin and Sausage Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin and Sausage Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin and Sausage Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin and Sausage Bites for free?

Yes! Since Blueberry Muffin and Sausage Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin and Sausage Bites with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin and Sausage Bites and adds it to your daily hydration log. Simply log Blueberry Muffin and Sausage Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin and Sausage Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin and Sausage Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin and Sausage Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin and Sausage Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin and Sausage Bites

Protein in Blueberry Muffin and Sausage Bites supports building and repairing tissues.

Builds and repairs tissues in Blueberry Muffin and Sausage Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Muffin and Sausage Bites supports immune function.

Supports immune function in Blueberry Muffin and Sausage Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Muffin and Sausage Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Muffin and Sausage Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Muffin and Sausage Bites provides energy.

Provides energy in Blueberry Muffin and Sausage Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Muffin and Sausage Bites supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Muffin and Sausage Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Muffin and Sausage Bites helps in weight management.

Helps in weight management in Blueberry Muffin and Sausage Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Muffin and Sausage Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Muffin and Sausage Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Muffin and Sausage Bites supports bone health.

Supports bone health in Blueberry Muffin and Sausage Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blueberry Muffin and Sausage Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Muffin and Sausage Bites is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Muffin and Sausage Bites regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Muffin and Sausage Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blueberry Muffin and Sausage Bites supports fluid balance.

Maintains Fluid Balance in Blueberry Muffin and Sausage Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Muffin and Sausage Bites supports nerve function.

Supports Nerve Function in Blueberry Muffin and Sausage Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Muffin and Sausage Bites helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Muffin and Sausage Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Muffin and Sausage Bites supports muscle function.

Aids Muscle Function in Blueberry Muffin and Sausage Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Muffin and Sausage Bites aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Muffin and Sausage Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Muffin and Sausage Bites helps balance pH levels.

Balances pH Levels in Blueberry Muffin and Sausage Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Muffin and Sausage Bites supports bone health.

Supports Bone Health in Blueberry Muffin and Sausage Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 package Blueberry Muffin and Sausage Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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