Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese

Jimmy Dean

21.62

% from protein

12.36

% from carbs

12.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
250
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Cholesterol 175 mg
58.3%

Sodium, Na 780 mg
33.9%

Potassium, K 270 mg
5.7%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin D 36 IU

Vitamin D (D2 + D3) 0.9 UG

Calcium 170 mg

Iron 1.1 mg

Sugars, added 1 g

More items Like Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese

Egg'wich, Broccoli and Cheese Egg Frittatas

Jimmy Dean

250 kcal
Egg'wich, Broccoli and Cheese Egg Frittatas with Chicken Sausage and Cheese

Jimmy Dean Delights

280 kcal
Egg'Wich Breadless Breakfast, Broccoli & Cheese Egg Frittatas

Jimmy Dean Delights

280 kcal
Biscuit, Sausage, Egg and Cheese

Jimmy Dean

410 kcal
Sausage, Egg and Cheese Croissant

Jimmy Dean

560 kcal
Frittatas, Turkey Sausage & Veggies

Jimmy Dean

220 kcal
Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese

Jimmy Dean

300 kcal
Breakfast Nuggets, Chicken Sausage, Egg & Cheese

Jimmy Dean

220 kcal
Egg'wich, Bacon, Spinach, Caramelized Onion and Parmesan Egg Frittatas

Jimmy Dean

260 kcal
Biscuit sausage, Egg & Cheese

Jimmy Dean

410 kcal
Croissant Sausage, Egg & Cheese

Jimmy Dean

400 kcal
Croissant, Sausage, Egg, & Cheese

Jimmy Dean

410 kcal
Sausage Egg Cheese Burrito

Jimmy Dean

540 kcal
Sausage, Egg, Cheese Burrito

Jimmy Dean

550 kcal
Frittatas, Turkey Sausage & Bacon

Jimmy Dean Delights

280 kcal
Breakfast Burritos, Sausage, Egg, Sausage & Cheese

Jimmy Dean

330 kcal
Sausage Bites, Loaded, Sausage, Egg & Cheese

Jimmy Dean

310 kcal
Biscuit Sandwich, Sausage, Egg & Cheese

Jimmy Dean

410 kcal
Biscuit Sandwiches, Sausage, Egg & Cheese

Jimmy Dean

410 kcal
Biscuit Sausage, Egg & Cheese Sandwich

Jimmy Dean

410 kcal
Biscuit, Sausage, Egg & Cheese Sandwich

Jimmy Dean

410 kcal
Breakfast Nuggets, Sausage, Egg & Cheese

Jimmy Dean

270 kcal
Croisant Sausage, Egg & Cheese Sandwiches

Jimmy Dean

400 kcal

Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese?

A typical serving 1 sandwich (116 grams) of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese have?

The amount of fat in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (116 grams) of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese have?

The protein content in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich (116 grams) of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese, Download Nutribit app for healthier you!

How much sugar does a Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese have?

On average, 1 sandwich (116 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese.

How Much carbohydrates (carbs) is in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese?

The amount of carbohydrates (carbs) in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese depends on its serving size and preparation. On average, 1 sandwich (116 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese.

How Much Fiber is in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese?

Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contains approximately 1 grams of fiber in 1 sandwich (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese for healthier you!

What vitamins and minerals are in a Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese?

Vitamins in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese:

  • Vitamin D:Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese has 36 IU of Vitamin D.

Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contains following minerals:

  • Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese has 170mg of Calcium.
  • Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese has 780mg of Sodium, Na.
  • Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese has 270mg of Potassium, K.
  • Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese has 1.1mg of Iron.

General

Does Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contain caffeine?

Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese does not contain any caffeine.

Does Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contain alcohol?

Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese for free?

Yes! Since Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese and adds it to your daily hydration log. Simply log Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports building and repairing tissues.

Builds and repairs tissues in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports immune function.

Supports immune function in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese provides energy.

Provides energy in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps in weight management.

Helps in weight management in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports bone health.

Supports bone health in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports bone health.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports muscle function.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports heart health.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports nerve transmission.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports blood clotting.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports hormonal secretion.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports weight management.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports dental health.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports blood pressure regulation.

Calcium in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports fluid balance.

Maintains Fluid Balance in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports nerve function.

Supports Nerve Function in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports muscle function.

Aids Muscle Function in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps balance pH levels.

Balances pH Levels in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese supports bone health.

Supports Bone Health in Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Broccoli and Cheese Egg Frittatas with Chicken Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP