Spinach & Bacon Breakfast Wraps
Jimmy Dean
17.78
% from protein39.37
% from carbs39.37
% from fatNutrition Facts
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Spinach & Bacon Breakfast Wraps Nutrients FAQs
Nutrients
- Spinach & Bacon Breakfast Wraps has 270mg of Calcium.
- Spinach & Bacon Breakfast Wraps has 710mg of Sodium, Na.
- Spinach & Bacon Breakfast Wraps has 400mg of Potassium, K.
- Spinach & Bacon Breakfast Wraps has 2.5mg of Iron.
What is the calorie content of Spinach & Bacon Breakfast Wraps?
A typical serving 1 piece (119 grams) of Spinach & Bacon Breakfast Wraps contains approximately 310 calories.
You can check the exact calorie content by logging Spinach & Bacon Breakfast Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach & Bacon Breakfast Wraps have?
The amount of fat in Spinach & Bacon Breakfast Wraps depends on the ingredients and preparation method. On average, one serving 1 piece (119 grams) of Spinach & Bacon Breakfast Wraps contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach & Bacon Breakfast Wraps have?
The protein content in Spinach & Bacon Breakfast Wraps depends on the ingredients exists in it. On average, 1 piece (119 grams) of Spinach & Bacon Breakfast Wraps contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach & Bacon Breakfast Wraps, Download Nutribit app for healthier you!
How much sugar does a Spinach & Bacon Breakfast Wraps have?
On average, 1 piece (119 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Bacon Breakfast Wraps.
How Much carbohydrates (carbs) is in Spinach & Bacon Breakfast Wraps?
The amount of carbohydrates (carbs) in Spinach & Bacon Breakfast Wraps depends on its serving size and preparation. On average, 1 piece (119 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach & Bacon Breakfast Wraps.
How Much Fiber is in Spinach & Bacon Breakfast Wraps?
Spinach & Bacon Breakfast Wraps contains approximately 4 grams of fiber in 1 piece (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Bacon Breakfast Wraps for healthier you!
What vitamins and minerals are in a Spinach & Bacon Breakfast Wraps?
Spinach & Bacon Breakfast Wraps contains following minerals:
General
Does Spinach & Bacon Breakfast Wraps contain caffeine?
Spinach & Bacon Breakfast Wraps does not contain any caffeine.
Does Spinach & Bacon Breakfast Wraps contain alcohol?
Spinach & Bacon Breakfast Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach & Bacon Breakfast Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Bacon Breakfast Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach & Bacon Breakfast Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach & Bacon Breakfast Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Bacon Breakfast Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach & Bacon Breakfast Wraps for free?
Yes! Since Spinach & Bacon Breakfast Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach & Bacon Breakfast Wraps with water tracking feature?
Nutribit automatically calculates the water content of Spinach & Bacon Breakfast Wraps and adds it to your daily hydration log. Simply log Spinach & Bacon Breakfast Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach & Bacon Breakfast Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Bacon Breakfast Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach & Bacon Breakfast Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach & Bacon Breakfast Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach & Bacon Breakfast Wraps
Protein in Spinach & Bacon Breakfast Wraps supports building and repairing tissues.
Builds and repairs tissues in Spinach & Bacon Breakfast Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach & Bacon Breakfast Wraps supports immune function.
Supports immune function in Spinach & Bacon Breakfast Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach & Bacon Breakfast Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach & Bacon Breakfast Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach & Bacon Breakfast Wraps provides energy.
Provides energy in Spinach & Bacon Breakfast Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach & Bacon Breakfast Wraps supports muscle growth and strength.
Supports muscle growth and strength in Spinach & Bacon Breakfast Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach & Bacon Breakfast Wraps helps in weight management.
Helps in weight management in Spinach & Bacon Breakfast Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach & Bacon Breakfast Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach & Bacon Breakfast Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach & Bacon Breakfast Wraps supports bone health.
Supports bone health in Spinach & Bacon Breakfast Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach & Bacon Breakfast Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach & Bacon Breakfast Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Spinach & Bacon Breakfast Wraps regulates blood sugar levels.
Regulates blood sugar levels in Spinach & Bacon Breakfast Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spinach & Bacon Breakfast Wraps supports bone health.
Calcium in Spinach & Bacon Breakfast Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spinach & Bacon Breakfast Wraps supports muscle function.
Calcium in Spinach & Bacon Breakfast Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spinach & Bacon Breakfast Wraps supports heart health.
Calcium in Spinach & Bacon Breakfast Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spinach & Bacon Breakfast Wraps supports nerve transmission.
Calcium in Spinach & Bacon Breakfast Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spinach & Bacon Breakfast Wraps supports blood clotting.
Calcium in Spinach & Bacon Breakfast Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spinach & Bacon Breakfast Wraps supports hormonal secretion.
Calcium in Spinach & Bacon Breakfast Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spinach & Bacon Breakfast Wraps supports weight management.
Calcium in Spinach & Bacon Breakfast Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spinach & Bacon Breakfast Wraps supports dental health.
Calcium in Spinach & Bacon Breakfast Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spinach & Bacon Breakfast Wraps supports blood pressure regulation.
Calcium in Spinach & Bacon Breakfast Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spinach & Bacon Breakfast Wraps supports fluid balance.
Maintains Fluid Balance in Spinach & Bacon Breakfast Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach & Bacon Breakfast Wraps supports nerve function.
Supports Nerve Function in Spinach & Bacon Breakfast Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach & Bacon Breakfast Wraps helps regulate blood pressure.
Regulates Blood Pressure in Spinach & Bacon Breakfast Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach & Bacon Breakfast Wraps supports muscle function.
Aids Muscle Function in Spinach & Bacon Breakfast Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach & Bacon Breakfast Wraps aids nutrient absorption.
Improves Nutrient Absorption in Spinach & Bacon Breakfast Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach & Bacon Breakfast Wraps helps balance pH levels.
Balances pH Levels in Spinach & Bacon Breakfast Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach & Bacon Breakfast Wraps supports bone health.
Supports Bone Health in Spinach & Bacon Breakfast Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Spinach & Bacon Breakfast Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.