Frittatas, Bacon & Spinach

Jimmy Dean Delights

21.29

% from protein

13.69

% from carbs

13.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.5 g(57g)
Amount per serving
Calories
130
% Daily value*

Total Fat 9.5 g
14.6%

Saturated 3 g
15%

Cholesterol 110 mg
36.7%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 4.5 g
1.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 7 g
14%

Vitamin A 250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 75 mg

Iron 0.7 mg

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Frittatas, Bacon & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Frittatas, Bacon & Spinach?

A typical serving 2 frittatas (113 grams) of Frittatas, Bacon & Spinach contains approximately 260 calories.

You can check the exact calorie content by logging Frittatas, Bacon & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frittatas, Bacon & Spinach have?

The amount of fat in Frittatas, Bacon & Spinach depends on the ingredients and preparation method. On average, one serving 2 frittatas (113 grams) of Frittatas, Bacon & Spinach contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frittatas, Bacon & Spinach have?

The protein content in Frittatas, Bacon & Spinach depends on the ingredients exists in it. On average, 2 frittatas (113 grams) of Frittatas, Bacon & Spinach contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Frittatas, Bacon & Spinach, Download Nutribit app for healthier you!

How much sugar does a Frittatas, Bacon & Spinach have?

On average, 2 frittatas (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frittatas, Bacon & Spinach.

How Much carbohydrates (carbs) is in Frittatas, Bacon & Spinach?

The amount of carbohydrates (carbs) in Frittatas, Bacon & Spinach depends on its serving size and preparation. On average, 2 frittatas (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frittatas, Bacon & Spinach.

How Much Fiber is in Frittatas, Bacon & Spinach?

Frittatas, Bacon & Spinach contains approximately 2 grams of fiber in 2 frittatas (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frittatas, Bacon & Spinach for healthier you!

What vitamins and minerals are in a Frittatas, Bacon & Spinach?

Vitamins in Frittatas, Bacon & Spinach:

  • Vitamin A:Frittatas, Bacon & Spinach has 500 IU of Vitamin A.

Frittatas, Bacon & Spinach contains following minerals:

  • Frittatas, Bacon & Spinach has 150mg of Calcium.
  • Frittatas, Bacon & Spinach has 720mg of Sodium, Na.
  • Frittatas, Bacon & Spinach has 1.44mg of Iron.

General

Does Frittatas, Bacon & Spinach contain caffeine?

Frittatas, Bacon & Spinach does not contain any caffeine.

Does Frittatas, Bacon & Spinach contain alcohol?

Frittatas, Bacon & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frittatas, Bacon & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frittatas, Bacon & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frittatas, Bacon & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frittatas, Bacon & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frittatas, Bacon & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frittatas, Bacon & Spinach for free?

Yes! Since Frittatas, Bacon & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frittatas, Bacon & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Frittatas, Bacon & Spinach and adds it to your daily hydration log. Simply log Frittatas, Bacon & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frittatas, Bacon & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frittatas, Bacon & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frittatas, Bacon & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frittatas, Bacon & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frittatas, Bacon & Spinach

Protein in Frittatas, Bacon & Spinach supports building and repairing tissues.

Builds and repairs tissues in Frittatas, Bacon & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frittatas, Bacon & Spinach supports immune function.

Supports immune function in Frittatas, Bacon & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frittatas, Bacon & Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frittatas, Bacon & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frittatas, Bacon & Spinach provides energy.

Provides energy in Frittatas, Bacon & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frittatas, Bacon & Spinach supports muscle growth and strength.

Supports muscle growth and strength in Frittatas, Bacon & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frittatas, Bacon & Spinach helps in weight management.

Helps in weight management in Frittatas, Bacon & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frittatas, Bacon & Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frittatas, Bacon & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frittatas, Bacon & Spinach supports bone health.

Supports bone health in Frittatas, Bacon & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frittatas, Bacon & Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Frittatas, Bacon & Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Frittatas, Bacon & Spinach regulates blood sugar levels.

Regulates blood sugar levels in Frittatas, Bacon & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Frittatas, Bacon & Spinach supports bone health.

Calcium in Frittatas, Bacon & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frittatas, Bacon & Spinach supports muscle function.

Calcium in Frittatas, Bacon & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frittatas, Bacon & Spinach supports heart health.

Calcium in Frittatas, Bacon & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frittatas, Bacon & Spinach supports nerve transmission.

Calcium in Frittatas, Bacon & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frittatas, Bacon & Spinach supports blood clotting.

Calcium in Frittatas, Bacon & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frittatas, Bacon & Spinach supports hormonal secretion.

Calcium in Frittatas, Bacon & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frittatas, Bacon & Spinach supports weight management.

Calcium in Frittatas, Bacon & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frittatas, Bacon & Spinach supports dental health.

Calcium in Frittatas, Bacon & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frittatas, Bacon & Spinach supports blood pressure regulation.

Calcium in Frittatas, Bacon & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Frittatas, Bacon & Spinach supports fluid balance.

Maintains Fluid Balance in Frittatas, Bacon & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frittatas, Bacon & Spinach supports nerve function.

Supports Nerve Function in Frittatas, Bacon & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frittatas, Bacon & Spinach helps regulate blood pressure.

Regulates Blood Pressure in Frittatas, Bacon & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frittatas, Bacon & Spinach supports muscle function.

Aids Muscle Function in Frittatas, Bacon & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frittatas, Bacon & Spinach aids nutrient absorption.

Improves Nutrient Absorption in Frittatas, Bacon & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frittatas, Bacon & Spinach helps balance pH levels.

Balances pH Levels in Frittatas, Bacon & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frittatas, Bacon & Spinach supports bone health.

Supports Bone Health in Frittatas, Bacon & Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 frittatas Frittatas, Bacon & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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