Delights Frittatas, Bacon & Spinach
Jimmy Dean
31.82
% from protein6.82
% from carbs6.82
% from fatNutrition Facts
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Delights Frittatas, Bacon & Spinach Nutrients FAQs
Nutrients
- Vitamin A:Delights Frittatas, Bacon & Spinach has 300 IU of Vitamin A.
- Delights Frittatas, Bacon & Spinach has 195mg of Calcium.
- Delights Frittatas, Bacon & Spinach has 530mg of Sodium, Na.
What is the calorie content of Delights Frittatas, Bacon & Spinach?
A typical serving 1 omelet (102 grams) of Delights Frittatas, Bacon & Spinach contains approximately 180 calories.
You can check the exact calorie content by logging Delights Frittatas, Bacon & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delights Frittatas, Bacon & Spinach have?
The amount of fat in Delights Frittatas, Bacon & Spinach depends on the ingredients and preparation method. On average, one serving 1 omelet (102 grams) of Delights Frittatas, Bacon & Spinach contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delights Frittatas, Bacon & Spinach have?
The protein content in Delights Frittatas, Bacon & Spinach depends on the ingredients exists in it. On average, 1 omelet (102 grams) of Delights Frittatas, Bacon & Spinach contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Delights Frittatas, Bacon & Spinach, Download Nutribit app for healthier you!
How much sugar does a Delights Frittatas, Bacon & Spinach have?
On average, 1 omelet (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delights Frittatas, Bacon & Spinach.
How Much carbohydrates (carbs) is in Delights Frittatas, Bacon & Spinach?
The amount of carbohydrates (carbs) in Delights Frittatas, Bacon & Spinach depends on its serving size and preparation. On average, 1 omelet (102 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delights Frittatas, Bacon & Spinach.
How Much Fiber is in Delights Frittatas, Bacon & Spinach?
Delights Frittatas, Bacon & Spinach contains approximately 0 grams of fiber in 1 omelet (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delights Frittatas, Bacon & Spinach for healthier you!
What vitamins and minerals are in a Delights Frittatas, Bacon & Spinach?
Vitamins in Delights Frittatas, Bacon & Spinach:
Delights Frittatas, Bacon & Spinach contains following minerals:
General
Does Delights Frittatas, Bacon & Spinach contain caffeine?
Delights Frittatas, Bacon & Spinach does not contain any caffeine.
Does Delights Frittatas, Bacon & Spinach contain alcohol?
Delights Frittatas, Bacon & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delights Frittatas, Bacon & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delights Frittatas, Bacon & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delights Frittatas, Bacon & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delights Frittatas, Bacon & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delights Frittatas, Bacon & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delights Frittatas, Bacon & Spinach for free?
Yes! Since Delights Frittatas, Bacon & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delights Frittatas, Bacon & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Delights Frittatas, Bacon & Spinach and adds it to your daily hydration log. Simply log Delights Frittatas, Bacon & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delights Frittatas, Bacon & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delights Frittatas, Bacon & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delights Frittatas, Bacon & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delights Frittatas, Bacon & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delights Frittatas, Bacon & Spinach
Protein in Delights Frittatas, Bacon & Spinach supports building and repairing tissues.
Builds and repairs tissues in Delights Frittatas, Bacon & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Delights Frittatas, Bacon & Spinach supports immune function.
Supports immune function in Delights Frittatas, Bacon & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Delights Frittatas, Bacon & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Delights Frittatas, Bacon & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Delights Frittatas, Bacon & Spinach provides energy.
Provides energy in Delights Frittatas, Bacon & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Delights Frittatas, Bacon & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Delights Frittatas, Bacon & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Delights Frittatas, Bacon & Spinach helps in weight management.
Helps in weight management in Delights Frittatas, Bacon & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Delights Frittatas, Bacon & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Delights Frittatas, Bacon & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Delights Frittatas, Bacon & Spinach supports bone health.
Supports bone health in Delights Frittatas, Bacon & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Delights Frittatas, Bacon & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Delights Frittatas, Bacon & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Delights Frittatas, Bacon & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Delights Frittatas, Bacon & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Delights Frittatas, Bacon & Spinach supports bone health.
Calcium in Delights Frittatas, Bacon & Spinach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Delights Frittatas, Bacon & Spinach supports muscle function.
Calcium in Delights Frittatas, Bacon & Spinach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Delights Frittatas, Bacon & Spinach supports heart health.
Calcium in Delights Frittatas, Bacon & Spinach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Delights Frittatas, Bacon & Spinach supports nerve transmission.
Calcium in Delights Frittatas, Bacon & Spinach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Delights Frittatas, Bacon & Spinach supports blood clotting.
Calcium in Delights Frittatas, Bacon & Spinach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Delights Frittatas, Bacon & Spinach supports hormonal secretion.
Calcium in Delights Frittatas, Bacon & Spinach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Delights Frittatas, Bacon & Spinach supports weight management.
Calcium in Delights Frittatas, Bacon & Spinach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Delights Frittatas, Bacon & Spinach supports dental health.
Calcium in Delights Frittatas, Bacon & Spinach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Delights Frittatas, Bacon & Spinach supports blood pressure regulation.
Calcium in Delights Frittatas, Bacon & Spinach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Delights Frittatas, Bacon & Spinach supports fluid balance.
Maintains Fluid Balance in Delights Frittatas, Bacon & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Delights Frittatas, Bacon & Spinach supports nerve function.
Supports Nerve Function in Delights Frittatas, Bacon & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Delights Frittatas, Bacon & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Delights Frittatas, Bacon & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Delights Frittatas, Bacon & Spinach supports muscle function.
Aids Muscle Function in Delights Frittatas, Bacon & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Delights Frittatas, Bacon & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Delights Frittatas, Bacon & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Delights Frittatas, Bacon & Spinach helps balance pH levels.
Balances pH Levels in Delights Frittatas, Bacon & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Delights Frittatas, Bacon & Spinach supports bone health.
Supports Bone Health in Delights Frittatas, Bacon & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 omelet Delights Frittatas, Bacon & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.