Savory Potato Waffles, Original
Julian's Recipe
7.79
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Savory Potato Waffles, Original Nutrients FAQs
Nutrients
- Vitamin A:Savory Potato Waffles, Original has 1000 IU of Vitamin A.
- Vitamin C:Savory Potato Waffles, Original has 12 mg of Vitamin C.
- Savory Potato Waffles, Original has 26mg of Calcium.
- Savory Potato Waffles, Original has 360mg of Sodium, Na.
- Savory Potato Waffles, Original has 0.36mg of Iron.
What is the calorie content of Savory Potato Waffles, Original?
A typical serving 2 waffles (57 grams) of Savory Potato Waffles, Original contains approximately 150 calories.
You can check the exact calorie content by logging Savory Potato Waffles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savory Potato Waffles, Original have?
The amount of fat in Savory Potato Waffles, Original depends on the ingredients and preparation method. On average, one serving 2 waffles (57 grams) of Savory Potato Waffles, Original contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savory Potato Waffles, Original have?
The protein content in Savory Potato Waffles, Original depends on the ingredients exists in it. On average, 2 waffles (57 grams) of Savory Potato Waffles, Original contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Savory Potato Waffles, Original, Download Nutribit app for healthier you!
How much sugar does a Savory Potato Waffles, Original have?
On average, 2 waffles (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savory Potato Waffles, Original.
How Much carbohydrates (carbs) is in Savory Potato Waffles, Original?
The amount of carbohydrates (carbs) in Savory Potato Waffles, Original depends on its serving size and preparation. On average, 2 waffles (57 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savory Potato Waffles, Original.
How Much Fiber is in Savory Potato Waffles, Original?
Savory Potato Waffles, Original contains approximately 1 grams of fiber in 2 waffles (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Savory Potato Waffles, Original for healthier you!
What vitamins and minerals are in a Savory Potato Waffles, Original?
Vitamins in Savory Potato Waffles, Original:
Savory Potato Waffles, Original contains following minerals:
General
Does Savory Potato Waffles, Original contain caffeine?
Savory Potato Waffles, Original does not contain any caffeine.
Does Savory Potato Waffles, Original contain alcohol?
Savory Potato Waffles, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savory Potato Waffles, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savory Potato Waffles, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savory Potato Waffles, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savory Potato Waffles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savory Potato Waffles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savory Potato Waffles, Original for free?
Yes! Since Savory Potato Waffles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savory Potato Waffles, Original with water tracking feature?
Nutribit automatically calculates the water content of Savory Potato Waffles, Original and adds it to your daily hydration log. Simply log Savory Potato Waffles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savory Potato Waffles, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savory Potato Waffles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savory Potato Waffles, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savory Potato Waffles, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savory Potato Waffles, Original
Vitamin A in Savory Potato Waffles, Original supports eye health.
Vitamin A in Savory Potato Waffles, Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Savory Potato Waffles, Original boosts immune function.
Vitamin A in Savory Potato Waffles, Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Savory Potato Waffles, Original promotes healthy skin.
Vitamin A in Savory Potato Waffles, Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Savory Potato Waffles, Original enhances reproductive health.
Vitamin A in Savory Potato Waffles, Original plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Savory Potato Waffles, Original supports bone health.
Vitamin A in Savory Potato Waffles, Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Savory Potato Waffles, Original reduces the risk of certain cancers.
Vitamin A in Savory Potato Waffles, Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Savory Potato Waffles, Original promotes healthy development during pregnancy.
Vitamin A in Savory Potato Waffles, Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Savory Potato Waffles, Original maintains healthy mucous membranes.
Vitamin A in Savory Potato Waffles, Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Savory Potato Waffles, Original improves wound healing.
Vitamin A in Savory Potato Waffles, Original promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Savory Potato Waffles, Original may reduce the risk of macular degeneration.
Vitamin A in Savory Potato Waffles, Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Savory Potato Waffles, Original supports fluid balance.
Maintains Fluid Balance in Savory Potato Waffles, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savory Potato Waffles, Original supports nerve function.
Supports Nerve Function in Savory Potato Waffles, Original helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savory Potato Waffles, Original helps regulate blood pressure.
Regulates Blood Pressure in Savory Potato Waffles, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savory Potato Waffles, Original supports muscle function.
Aids Muscle Function in Savory Potato Waffles, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savory Potato Waffles, Original aids nutrient absorption.
Improves Nutrient Absorption in Savory Potato Waffles, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savory Potato Waffles, Original helps balance pH levels.
Balances pH Levels in Savory Potato Waffles, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savory Potato Waffles, Original supports bone health.
Supports Bone Health in Savory Potato Waffles, Original helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 waffles Savory Potato Waffles, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.