Traditional Brussel Style Belgian Waffles, Original

Julian's Recipe

23.3

% from protein

33.01

% from carbs

33.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
100
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 65 mg
2.8%
Potassium, K 33 mg
0.7%
Total Carbohydrates 8.5 g
3.1%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin A 25 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 61.5 mg
Iron 0.5 mg
Sugars, added 1.5 g

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Traditional Brussel Style Belgian Waffles, Original Nutrients FAQs

Nutrients

What is the calorie content of Traditional Brussel Style Belgian Waffles, Original?

A typical serving 2 wafels (75 grams) of Traditional Brussel Style Belgian Waffles, Original contains approximately 200 calories.

You can check the exact calorie content by logging Traditional Brussel Style Belgian Waffles, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Brussel Style Belgian Waffles, Original have?

The amount of fat in Traditional Brussel Style Belgian Waffles, Original depends on the ingredients and preparation method. On average, one serving 2 wafels (75 grams) of Traditional Brussel Style Belgian Waffles, Original contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Brussel Style Belgian Waffles, Original have?

The protein content in Traditional Brussel Style Belgian Waffles, Original depends on the ingredients exists in it. On average, 2 wafels (75 grams) of Traditional Brussel Style Belgian Waffles, Original contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Brussel Style Belgian Waffles, Original, Download Nutribit app for healthier you!

How much sugar does a Traditional Brussel Style Belgian Waffles, Original have?

On average, 2 wafels (75 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Brussel Style Belgian Waffles, Original.

How Much carbohydrates (carbs) is in Traditional Brussel Style Belgian Waffles, Original?

The amount of carbohydrates (carbs) in Traditional Brussel Style Belgian Waffles, Original depends on its serving size and preparation. On average, 2 wafels (75 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Brussel Style Belgian Waffles, Original.

How Much Fiber is in Traditional Brussel Style Belgian Waffles, Original?

Traditional Brussel Style Belgian Waffles, Original contains approximately 2 grams of fiber in 2 wafels (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Brussel Style Belgian Waffles, Original for healthier you!

What vitamins and minerals are in a Traditional Brussel Style Belgian Waffles, Original?

Vitamins in Traditional Brussel Style Belgian Waffles, Original:

  • Vitamin A:Traditional Brussel Style Belgian Waffles, Original has 50 IU of Vitamin A.

Traditional Brussel Style Belgian Waffles, Original contains following minerals:

  • Traditional Brussel Style Belgian Waffles, Original has 123mg of Calcium.
  • Traditional Brussel Style Belgian Waffles, Original has 130mg of Sodium, Na.
  • Traditional Brussel Style Belgian Waffles, Original has 66mg of Potassium, K.
  • Traditional Brussel Style Belgian Waffles, Original has 1mg of Iron.

General

Does Traditional Brussel Style Belgian Waffles, Original contain caffeine?

Traditional Brussel Style Belgian Waffles, Original does not contain any caffeine.

Does Traditional Brussel Style Belgian Waffles, Original contain alcohol?

Traditional Brussel Style Belgian Waffles, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Brussel Style Belgian Waffles, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Brussel Style Belgian Waffles, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Brussel Style Belgian Waffles, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Brussel Style Belgian Waffles, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Brussel Style Belgian Waffles, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Brussel Style Belgian Waffles, Original for free?

Yes! Since Traditional Brussel Style Belgian Waffles, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Brussel Style Belgian Waffles, Original with water tracking feature?

Nutribit automatically calculates the water content of Traditional Brussel Style Belgian Waffles, Original and adds it to your daily hydration log. Simply log Traditional Brussel Style Belgian Waffles, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Brussel Style Belgian Waffles, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Brussel Style Belgian Waffles, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Brussel Style Belgian Waffles, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Brussel Style Belgian Waffles, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Brussel Style Belgian Waffles, Original

Protein in Traditional Brussel Style Belgian Waffles, Original supports building and repairing tissues.

Builds and repairs tissues in Traditional Brussel Style Belgian Waffles, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Traditional Brussel Style Belgian Waffles, Original supports immune function.

Supports immune function in Traditional Brussel Style Belgian Waffles, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Traditional Brussel Style Belgian Waffles, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Traditional Brussel Style Belgian Waffles, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Traditional Brussel Style Belgian Waffles, Original provides energy.

Provides energy in Traditional Brussel Style Belgian Waffles, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Traditional Brussel Style Belgian Waffles, Original supports muscle growth and strength.

Supports muscle growth and strength in Traditional Brussel Style Belgian Waffles, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Traditional Brussel Style Belgian Waffles, Original helps in weight management.

Helps in weight management in Traditional Brussel Style Belgian Waffles, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Traditional Brussel Style Belgian Waffles, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Traditional Brussel Style Belgian Waffles, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Traditional Brussel Style Belgian Waffles, Original supports bone health.

Supports bone health in Traditional Brussel Style Belgian Waffles, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Traditional Brussel Style Belgian Waffles, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Traditional Brussel Style Belgian Waffles, Original is essential for the health and growth of hair, skin, and nails.

Protein in Traditional Brussel Style Belgian Waffles, Original regulates blood sugar levels.

Regulates blood sugar levels in Traditional Brussel Style Belgian Waffles, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 2 wafels Traditional Brussel Style Belgian Waffles, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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