Traditional Brussel Style Belgian Waffles, Original

Julian's Recipe

Total Energy

200

kcal

33.01

% from carbs

23.3

% from protein

43.69

% from fats

In 75 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

130mg

5.7%

Potassium, K

66mg

1.4%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

123mg

Iron, Fe

1mg

Vitamin A, IU

50IU

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Traditional Brussel Style Belgian Waffles, Original

A typical serving 2 wafels of Traditional Brussel Style Belgian Waffles, Original (75 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Brussel Style Belgian Waffles, Original depends on the ingredients and preparation method. On average, one serving 2 wafels (75 grams) of Traditional Brussel Style Belgian Waffles, Original contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Brussel Style Belgian Waffles, Original depends on the ingredients exists in it. On average, 2 wafels of Traditional Brussel Style Belgian Waffles, Original (about 75 grams) contains approximately 12 grams of protein.

On average, 2 wafels (about 75 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wafels (about 75 grams) contains about 17 grams of carbohydrates.

Traditional Brussel Style Belgian Waffles, Original contains approximately 2 grams of fiber in 2 wafels (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweeet Belgian Style Waffles, Cinnamon

Julian's Recipe

250 kcal

Belgian Waffles, Vanilla

Julian's Recipe

250 kcal

Brussels Style 7-Grain Classic Belgian Waffles

Julian's Recipe

220 kcal

Belgian Waffles, Whole Grain

Julian's Recipe

130 kcal

Belgian Waffles, Original Butter Recipe

Jacquet

440 kcal

Waffles, Belgian Style, Original

Kellogg's Eggo

160 kcal

Sweet Vanilla Belgian Pastry Waffles

Julian's Recipe

250 kcal

Traditional Belgian Waffles

Private Selection

310 kcal

Savory Potato Waffles, Original

Julian's Recipe

150 kcal

Belgian Toaster Waffle, Original

Julian's Recipe

210 kcal

Original Belgian Waffles

Krusteaz

220 kcal

Belgian Waffles, Original

Harris Teeter

220 kcal

Belgian Style Waffles

Signature Select

220 kcal

Belgian Pastry Wafels Original Vanilla

Julian's Recipe

250 kcal

Paleo Belgian Wafels, Brussels Style

Julian's Recipe

240 kcal

Original Classic Recipe Cauli-Wafels

Julian's Recipe

170 kcal

Thick & Fluffy Belgian Style Waffles, Original

Kellogg's Eggo

160 kcal

Sweet Belgian Waffles, original

Camilla's Kitchen

220 kcal

Protein Belgian Style Waffles

Wild Roots

320 kcal

Belgian Waffles

Common Food

600 kcal

Waffles, Belgian

Publix

240 kcal

Original Belgian Waffles with Vanilla

Good & Gather

220 kcal

Waffles, Mixed Berry, Belgian Style

Signature Select

230 kcal

How to burn 200 calories?

The amount of exercise required to burn off 2 wafels Traditional Brussel Style Belgian Waffles, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.