Burger, Turkey
American Deli
19.88
% from protein29.81
% from carbs29.81
% from fatNutrition Facts
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Burger, Turkey Nutrients FAQs
Nutrients
- Burger, Turkey has 2010mg of Sodium, Na.
What is the calorie content of Burger, Turkey?
A typical serving 1 Serving of Burger, Turkey contains approximately 740 calories.
You can check the exact calorie content by logging Burger, Turkey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burger, Turkey have?
The amount of fat in Burger, Turkey depends on the ingredients and preparation method. On average, one serving 1 Serving of Burger, Turkey contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burger, Turkey have?
The protein content in Burger, Turkey depends on the ingredients exists in it. On average, 1 Serving of Burger, Turkey contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Burger, Turkey, Download Nutribit app for healthier you!
How much sugar does a Burger, Turkey have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger, Turkey.
How Much carbohydrates (carbs) is in Burger, Turkey?
The amount of carbohydrates (carbs) in Burger, Turkey depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burger, Turkey.
How Much Fiber is in Burger, Turkey?
Burger, Turkey contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Burger, Turkey for healthier you!
What vitamins and minerals are in a Burger, Turkey?
Burger, Turkey contains following minerals:
General
Does Burger, Turkey contain caffeine?
Burger, Turkey does not contain any caffeine.
Does Burger, Turkey contain alcohol?
Burger, Turkey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burger, Turkey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger, Turkey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burger, Turkey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burger, Turkey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger, Turkey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burger, Turkey for free?
Yes! Since Burger, Turkey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burger, Turkey with water tracking feature?
Nutribit automatically calculates the water content of Burger, Turkey and adds it to your daily hydration log. Simply log Burger, Turkey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burger, Turkey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burger, Turkey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burger, Turkey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burger, Turkey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burger, Turkey
Total Carbohydrates in Burger, Turkey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burger, Turkey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burger, Turkey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burger, Turkey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burger, Turkey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burger, Turkey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burger, Turkey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burger, Turkey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burger, Turkey aids weight management by helping you feel full longer.
Fiber-rich carbs from Burger, Turkey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burger, Turkey enhances brain function and helps improve memory and focus.
Glucose from Burger, Turkey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burger, Turkey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burger, Turkey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burger, Turkey promotes gut health by feeding beneficial gut bacteria.
Fiber in Burger, Turkey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burger, Turkey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burger, Turkey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burger, Turkey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burger, Turkey, help regulate blood pressure and reduce hypertension risk.
Protein in Burger, Turkey supports building and repairing tissues.
Builds and repairs tissues in Burger, Turkey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burger, Turkey supports immune function.
Supports immune function in Burger, Turkey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burger, Turkey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burger, Turkey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burger, Turkey provides energy.
Provides energy in Burger, Turkey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burger, Turkey supports muscle growth and strength.
Supports muscle growth and strength in Burger, Turkey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burger, Turkey helps in weight management.
Helps in weight management in Burger, Turkey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burger, Turkey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burger, Turkey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burger, Turkey supports bone health.
Supports bone health in Burger, Turkey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burger, Turkey improves skin, hair, and nails.
Improves skin, hair, and nails in Burger, Turkey is essential for the health and growth of hair, skin, and nails.
Protein in Burger, Turkey regulates blood sugar levels.
Regulates blood sugar levels in Burger, Turkey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burger, Turkey supports digestion.
Fiber in Burger, Turkey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burger, Turkey supports heart health.
Soluble fiber in Burger, Turkey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Burger, Turkey aids in weight management.
Fiber-rich foods in Burger, Turkey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burger, Turkey regulates blood sugar.
Fiber in Burger, Turkey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burger, Turkey promotes gut health.
Fiber in Burger, Turkey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burger, Turkey lowers the risk of colon cancer.
A high-fiber diet from Burger, Turkey is linked to a reduced risk of colon cancer.
Fiber in Burger, Turkey improves skin health.
Fiber in Burger, Turkey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burger, Turkey helps lower blood pressure.
Adequate fiber in Burger, Turkey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burger, Turkey boosts immune function.
Fiber in Burger, Turkey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Burger, Turkey reduces the risk of type 2 diabetes.
Fiber in Burger, Turkey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Burger, Turkey supports fluid balance.
Maintains Fluid Balance in Burger, Turkey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burger, Turkey supports nerve function.
Supports Nerve Function in Burger, Turkey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burger, Turkey helps regulate blood pressure.
Regulates Blood Pressure in Burger, Turkey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burger, Turkey supports muscle function.
Aids Muscle Function in Burger, Turkey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burger, Turkey aids nutrient absorption.
Improves Nutrient Absorption in Burger, Turkey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burger, Turkey helps balance pH levels.
Balances pH Levels in Burger, Turkey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burger, Turkey supports bone health.
Supports Bone Health in Burger, Turkey helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Burger, Turkey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.