Plant-Based Ham Deli Slices
Lightlife
60.12
% from protein13.87
% from carbs13.87
% from fatNutrition Facts
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Plant-Based Ham Deli Slices Nutrients FAQs
Nutrients
- Plant-Based Ham Deli Slices has 20mg of Calcium.
- Plant-Based Ham Deli Slices has 320mg of Sodium, Na.
- Plant-Based Ham Deli Slices has 300mg of Potassium, K.
- Plant-Based Ham Deli Slices has 1.5mg of Iron.
What is the calorie content of Plant-Based Ham Deli Slices?
A typical serving 4 slices (52 grams) of Plant-Based Ham Deli Slices contains approximately 90 calories.
You can check the exact calorie content by logging Plant-Based Ham Deli Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant-Based Ham Deli Slices have?
The amount of fat in Plant-Based Ham Deli Slices depends on the ingredients and preparation method. On average, one serving 4 slices (52 grams) of Plant-Based Ham Deli Slices contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant-Based Ham Deli Slices have?
The protein content in Plant-Based Ham Deli Slices depends on the ingredients exists in it. On average, 4 slices (52 grams) of Plant-Based Ham Deli Slices contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Plant-Based Ham Deli Slices, Download Nutribit app for healthier you!
How much sugar does a Plant-Based Ham Deli Slices have?
On average, 4 slices (52 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Ham Deli Slices.
How Much carbohydrates (carbs) is in Plant-Based Ham Deli Slices?
The amount of carbohydrates (carbs) in Plant-Based Ham Deli Slices depends on its serving size and preparation. On average, 4 slices (52 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant-Based Ham Deli Slices.
How Much Fiber is in Plant-Based Ham Deli Slices?
Plant-Based Ham Deli Slices contains approximately 0.5 grams of fiber in 4 slices (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Ham Deli Slices for healthier you!
What vitamins and minerals are in a Plant-Based Ham Deli Slices?
Plant-Based Ham Deli Slices contains following minerals:
General
Does Plant-Based Ham Deli Slices contain caffeine?
Plant-Based Ham Deli Slices does not contain any caffeine.
Does Plant-Based Ham Deli Slices contain alcohol?
Plant-Based Ham Deli Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant-Based Ham Deli Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Ham Deli Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant-Based Ham Deli Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant-Based Ham Deli Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Ham Deli Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant-Based Ham Deli Slices for free?
Yes! Since Plant-Based Ham Deli Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant-Based Ham Deli Slices with water tracking feature?
Nutribit automatically calculates the water content of Plant-Based Ham Deli Slices and adds it to your daily hydration log. Simply log Plant-Based Ham Deli Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plant-Based Ham Deli Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Ham Deli Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant-Based Ham Deli Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant-Based Ham Deli Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant-Based Ham Deli Slices
Protein in Plant-Based Ham Deli Slices supports building and repairing tissues.
Builds and repairs tissues in Plant-Based Ham Deli Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant-Based Ham Deli Slices supports immune function.
Supports immune function in Plant-Based Ham Deli Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant-Based Ham Deli Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant-Based Ham Deli Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant-Based Ham Deli Slices provides energy.
Provides energy in Plant-Based Ham Deli Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant-Based Ham Deli Slices supports muscle growth and strength.
Supports muscle growth and strength in Plant-Based Ham Deli Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant-Based Ham Deli Slices helps in weight management.
Helps in weight management in Plant-Based Ham Deli Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant-Based Ham Deli Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant-Based Ham Deli Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant-Based Ham Deli Slices supports bone health.
Supports bone health in Plant-Based Ham Deli Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant-Based Ham Deli Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Plant-Based Ham Deli Slices is essential for the health and growth of hair, skin, and nails.
Protein in Plant-Based Ham Deli Slices regulates blood sugar levels.
Regulates blood sugar levels in Plant-Based Ham Deli Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 4 slices Plant-Based Ham Deli Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.