Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin

Smithfield

61.79

% from protein

16.26

% from carbs

16.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Cholesterol 12.5 mg
4.2%

Sodium, Na 192.5 mg
8.4%

Potassium, K 307.5 mg
6.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.5 g
1%

Protein 4.8 g
9.5%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 7.5 mg

Iron 0.3 mg

Sugars, added 0.3 g

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Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin Nutrients FAQs

Nutrients

What is the calorie content of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin?

A typical serving 4 oz. (112 grams) of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contains approximately 120 calories.

You can check the exact calorie content by logging Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin have?

The amount of fat in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin have?

The protein content in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin, Download Nutribit app for healthier you!

How much sugar does a Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin have?

On average, 4 oz. (112 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin.

How Much carbohydrates (carbs) is in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin?

The amount of carbohydrates (carbs) in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin.

How Much Fiber is in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin?

Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contains approximately 0.5 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin for healthier you!

What vitamins and minerals are in a Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin?

Vitamins in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin:

  • Vitamin D:Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin has 16 IU of Vitamin D.

Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contains following minerals:

  • Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin has 30mg of Calcium.
  • Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin has 770mg of Sodium, Na.
  • Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin has 1230mg of Potassium, K.
  • Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin has 1.2mg of Iron.

General

Does Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contain caffeine?

Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin does not contain any caffeine.

Does Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contain alcohol?

Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin for free?

Yes! Since Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin with water tracking feature?

Nutribit automatically calculates the water content of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin and adds it to your daily hydration log. Simply log Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports building and repairing tissues.

Builds and repairs tissues in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports immune function.

Supports immune function in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin provides energy.

Provides energy in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports muscle growth and strength.

Supports muscle growth and strength in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps in weight management.

Helps in weight management in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports bone health.

Supports bone health in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is essential for the health and growth of hair, skin, and nails.

Protein in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin regulates blood sugar levels.

Regulates blood sugar levels in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports fluid balance.

Maintains Fluid Balance in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports nerve function.

Supports Nerve Function in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate blood pressure.

Regulates Blood Pressure in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports muscle function.

Aids Muscle Function in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin aids nutrient absorption.

Improves Nutrient Absorption in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps balance pH levels.

Balances pH Levels in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports bone health.

Supports Bone Health in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports heart health.

Supports Heart Health in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports muscle function.

Muscle Function in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports bone health.

Bone Health in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports fluid balance.

Fluid Balance in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin supports nerve function.

Nerve Function in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate blood sugar.

Regulates Blood Sugar in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin reduces water retention.

Reduces Water Retention in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin helps reduce hypertension.

Adequate Reduces Hypertension in Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz. Salsa Verde Dry-Rubbed With Seasoning Fresh Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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