Wild Alaska Sockeye, Salmon Grav Lax

Echo Falls

54.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 305 mg
13.3%
Protein 6 g
12%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Wild Alaska Sockeye, Salmon Grav Lax Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaska Sockeye, Salmon Grav Lax?

A typical serving 2 oz (56 grams) of Wild Alaska Sockeye, Salmon Grav Lax contains approximately 90 calories.

You can check the exact calorie content by logging Wild Alaska Sockeye, Salmon Grav Lax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaska Sockeye, Salmon Grav Lax have?

The amount of fat in Wild Alaska Sockeye, Salmon Grav Lax depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Wild Alaska Sockeye, Salmon Grav Lax contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaska Sockeye, Salmon Grav Lax have?

The protein content in Wild Alaska Sockeye, Salmon Grav Lax depends on the ingredients exists in it. On average, 2 oz (56 grams) of Wild Alaska Sockeye, Salmon Grav Lax contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaska Sockeye, Salmon Grav Lax, Download Nutribit app for healthier you!

How much sugar does a Wild Alaska Sockeye, Salmon Grav Lax have?

On average, 2 oz (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaska Sockeye, Salmon Grav Lax.

How Much carbohydrates (carbs) is in Wild Alaska Sockeye, Salmon Grav Lax?

The amount of carbohydrates (carbs) in Wild Alaska Sockeye, Salmon Grav Lax depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaska Sockeye, Salmon Grav Lax.

How Much Fiber is in Wild Alaska Sockeye, Salmon Grav Lax?

Wild Alaska Sockeye, Salmon Grav Lax contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaska Sockeye, Salmon Grav Lax for healthier you!

What vitamins and minerals are in a Wild Alaska Sockeye, Salmon Grav Lax?

Vitamins in Wild Alaska Sockeye, Salmon Grav Lax:

  • Vitamin A:Wild Alaska Sockeye, Salmon Grav Lax has 100 IU of Vitamin A.

Wild Alaska Sockeye, Salmon Grav Lax contains following minerals:

  • Wild Alaska Sockeye, Salmon Grav Lax has 610mg of Sodium, Na.

General

Does Wild Alaska Sockeye, Salmon Grav Lax contain caffeine?

Wild Alaska Sockeye, Salmon Grav Lax does not contain any caffeine.

Does Wild Alaska Sockeye, Salmon Grav Lax contain alcohol?

Wild Alaska Sockeye, Salmon Grav Lax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaska Sockeye, Salmon Grav Lax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaska Sockeye, Salmon Grav Lax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaska Sockeye, Salmon Grav Lax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaska Sockeye, Salmon Grav Lax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaska Sockeye, Salmon Grav Lax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaska Sockeye, Salmon Grav Lax for free?

Yes! Since Wild Alaska Sockeye, Salmon Grav Lax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaska Sockeye, Salmon Grav Lax with water tracking feature?

Nutribit automatically calculates the water content of Wild Alaska Sockeye, Salmon Grav Lax and adds it to your daily hydration log. Simply log Wild Alaska Sockeye, Salmon Grav Lax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Alaska Sockeye, Salmon Grav Lax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaska Sockeye, Salmon Grav Lax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaska Sockeye, Salmon Grav Lax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaska Sockeye, Salmon Grav Lax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaska Sockeye, Salmon Grav Lax

Protein in Wild Alaska Sockeye, Salmon Grav Lax supports building and repairing tissues.

Builds and repairs tissues in Wild Alaska Sockeye, Salmon Grav Lax is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaska Sockeye, Salmon Grav Lax supports immune function.

Supports immune function in Wild Alaska Sockeye, Salmon Grav Lax is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaska Sockeye, Salmon Grav Lax helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaska Sockeye, Salmon Grav Lax is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaska Sockeye, Salmon Grav Lax provides energy.

Provides energy in Wild Alaska Sockeye, Salmon Grav Lax can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaska Sockeye, Salmon Grav Lax supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaska Sockeye, Salmon Grav Lax is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaska Sockeye, Salmon Grav Lax helps in weight management.

Helps in weight management in Wild Alaska Sockeye, Salmon Grav Lax promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaska Sockeye, Salmon Grav Lax aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaska Sockeye, Salmon Grav Lax is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaska Sockeye, Salmon Grav Lax supports bone health.

Supports bone health in Wild Alaska Sockeye, Salmon Grav Lax plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Alaska Sockeye, Salmon Grav Lax improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaska Sockeye, Salmon Grav Lax is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaska Sockeye, Salmon Grav Lax regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaska Sockeye, Salmon Grav Lax helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax supports fluid balance.

Maintains Fluid Balance in Wild Alaska Sockeye, Salmon Grav Lax helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax supports nerve function.

Supports Nerve Function in Wild Alaska Sockeye, Salmon Grav Lax helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax helps regulate blood pressure.

Regulates Blood Pressure in Wild Alaska Sockeye, Salmon Grav Lax helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax supports muscle function.

Aids Muscle Function in Wild Alaska Sockeye, Salmon Grav Lax helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax aids nutrient absorption.

Improves Nutrient Absorption in Wild Alaska Sockeye, Salmon Grav Lax assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax helps balance pH levels.

Balances pH Levels in Wild Alaska Sockeye, Salmon Grav Lax helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Alaska Sockeye, Salmon Grav Lax supports bone health.

Supports Bone Health in Wild Alaska Sockeye, Salmon Grav Lax helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 2 oz Wild Alaska Sockeye, Salmon Grav Lax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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