Alaska Sockeye Salmon
Hy-Vee
50.91
% from protein0
% from carbs0
% from fatNutrition Facts
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Alaska Sockeye Salmon Nutrients FAQs
Nutrients
- Vitamin A:Alaska Sockeye Salmon has 100 IU of Vitamin A.
- Alaska Sockeye Salmon has 700mg of Sodium, Na.
- Alaska Sockeye Salmon has 0.36mg of Iron.
What is the calorie content of Alaska Sockeye Salmon?
A typical serving 2 oz (57 grams) of Alaska Sockeye Salmon contains approximately 110 calories.
You can check the exact calorie content by logging Alaska Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaska Sockeye Salmon have?
The amount of fat in Alaska Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Alaska Sockeye Salmon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaska Sockeye Salmon have?
The protein content in Alaska Sockeye Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Alaska Sockeye Salmon contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Alaska Sockeye Salmon, Download Nutribit app for healthier you!
How much sugar does a Alaska Sockeye Salmon have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Sockeye Salmon.
How Much carbohydrates (carbs) is in Alaska Sockeye Salmon?
The amount of carbohydrates (carbs) in Alaska Sockeye Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaska Sockeye Salmon.
How Much Fiber is in Alaska Sockeye Salmon?
Alaska Sockeye Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Sockeye Salmon for healthier you!
What vitamins and minerals are in a Alaska Sockeye Salmon?
Vitamins in Alaska Sockeye Salmon:
Alaska Sockeye Salmon contains following minerals:
General
Does Alaska Sockeye Salmon contain caffeine?
Alaska Sockeye Salmon does not contain any caffeine.
Does Alaska Sockeye Salmon contain alcohol?
Alaska Sockeye Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaska Sockeye Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaska Sockeye Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaska Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaska Sockeye Salmon for free?
Yes absolutely, Since Alaska Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaska Sockeye Salmon with water tracking feature?
Alaska Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alaska Sockeye Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaska Sockeye Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaska Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaska Sockeye Salmon
Protein in Alaska Sockeye Salmon supports building and repairing tissues.
Builds and repairs tissues in Alaska Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaska Sockeye Salmon supports immune function.
Supports immune function in Alaska Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaska Sockeye Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaska Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaska Sockeye Salmon provides energy.
Provides energy in Alaska Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaska Sockeye Salmon supports muscle growth and strength.
Supports muscle growth and strength in Alaska Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaska Sockeye Salmon helps in weight management.
Helps in weight management in Alaska Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaska Sockeye Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaska Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaska Sockeye Salmon supports bone health.
Supports bone health in Alaska Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaska Sockeye Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Alaska Sockeye Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Alaska Sockeye Salmon regulates blood sugar levels.
Regulates blood sugar levels in Alaska Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaska Sockeye Salmon supports fluid balance.
Maintains Fluid Balance in Alaska Sockeye Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaska Sockeye Salmon supports nerve function.
Supports Nerve Function in Alaska Sockeye Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaska Sockeye Salmon helps regulate blood pressure.
Regulates Blood Pressure in Alaska Sockeye Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaska Sockeye Salmon supports muscle function.
Aids Muscle Function in Alaska Sockeye Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaska Sockeye Salmon aids nutrient absorption.
Improves Nutrient Absorption in Alaska Sockeye Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaska Sockeye Salmon helps balance pH levels.
Balances pH Levels in Alaska Sockeye Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaska Sockeye Salmon supports bone health.
Supports Bone Health in Alaska Sockeye Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 2 oz Alaska Sockeye Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.