Alaska Salmon Sockeye

Copper River Seafoods

57.81

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.4 g
1.9%
Cholesterol 27.5 mg
9.2%
Sodium, Na 25 mg
1.1%
Potassium, K 152.5 mg
3.2%
Protein 9.3 g
18.5%
Vitamin A 75 IU
Vitamin C 0 mg
Calcium 6.5 mg
Iron 0.3 mg

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Alaska Salmon Sockeye Nutrients FAQs

Nutrients

What is the calorie content of Alaska Salmon Sockeye?

A typical serving 4 oz (113 grams) of Alaska Salmon Sockeye contains approximately 260 calories.

You can check the exact calorie content by logging Alaska Salmon Sockeye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaska Salmon Sockeye have?

The amount of fat in Alaska Salmon Sockeye depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaska Salmon Sockeye contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Alaska Salmon Sockeye have?

The protein content in Alaska Salmon Sockeye depends on the ingredients exists in it. On average, 4 oz (113 grams) of Alaska Salmon Sockeye contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Alaska Salmon Sockeye, Download Nutribit app for healthier you!

How much sugar does a Alaska Salmon Sockeye have?

On average, 4 oz (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaska Salmon Sockeye.

How Much carbohydrates (carbs) is in Alaska Salmon Sockeye?

The amount of carbohydrates (carbs) in Alaska Salmon Sockeye depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alaska Salmon Sockeye.

How Much Fiber is in Alaska Salmon Sockeye?

Alaska Salmon Sockeye contains approximately 0 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alaska Salmon Sockeye for healthier you!

What vitamins and minerals are in a Alaska Salmon Sockeye?

Vitamins in Alaska Salmon Sockeye:

  • Vitamin A:Alaska Salmon Sockeye has 300 IU of Vitamin A.

Alaska Salmon Sockeye contains following minerals:

  • Alaska Salmon Sockeye has 26mg of Calcium.
  • Alaska Salmon Sockeye has 100mg of Sodium, Na.
  • Alaska Salmon Sockeye has 610mg of Potassium, K.
  • Alaska Salmon Sockeye has 1.08mg of Iron.

General

Does Alaska Salmon Sockeye contain caffeine?

Alaska Salmon Sockeye does not contain any caffeine.

Does Alaska Salmon Sockeye contain alcohol?

Alaska Salmon Sockeye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Alaska Salmon Sockeye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Salmon Sockeye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaska Salmon Sockeye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaska Salmon Sockeye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Salmon Sockeye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaska Salmon Sockeye for free?

Yes absolutely, Since Alaska Salmon Sockeye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaska Salmon Sockeye with water tracking feature?

Alaska Salmon Sockeye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Alaska Salmon Sockeye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaska Salmon Sockeye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaska Salmon Sockeye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaska Salmon Sockeye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Alaska Salmon Sockeye

Protein in Alaska Salmon Sockeye supports building and repairing tissues.

Builds and repairs tissues in Alaska Salmon Sockeye is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Alaska Salmon Sockeye supports immune function.

Supports immune function in Alaska Salmon Sockeye is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Alaska Salmon Sockeye helps regulate enzymes and hormones.

Regulates enzymes and hormones in Alaska Salmon Sockeye is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Alaska Salmon Sockeye provides energy.

Provides energy in Alaska Salmon Sockeye can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Alaska Salmon Sockeye supports muscle growth and strength.

Supports muscle growth and strength in Alaska Salmon Sockeye is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Alaska Salmon Sockeye helps in weight management.

Helps in weight management in Alaska Salmon Sockeye promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Alaska Salmon Sockeye aids in the production of hemoglobin.

Aids in the production of hemoglobin in Alaska Salmon Sockeye is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Alaska Salmon Sockeye supports bone health.

Supports bone health in Alaska Salmon Sockeye plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Alaska Salmon Sockeye improves skin, hair, and nails.

Improves skin, hair, and nails in Alaska Salmon Sockeye is essential for the health and growth of hair, skin, and nails.

Protein in Alaska Salmon Sockeye regulates blood sugar levels.

Regulates blood sugar levels in Alaska Salmon Sockeye helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 4 oz Alaska Salmon Sockeye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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