Alaska Salmon Sockeye

Copper River Seafoods

Total Energy

260

kcal

0

% from carbs

57.81

% from protein

42.19

% from fats

In 113 g

% daily value

Total Fat

12g

18.5%

Saturated

1.5g

7.5%

Cholesterol

110mg

36.7%

Sodium, Na

100mg

4.3%

Potassium, K

610mg

13%

Protein

37g

74%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Salmon Sockeye

A typical serving 4 oz of Alaska Salmon Sockeye (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Salmon Sockeye depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Alaska Salmon Sockeye contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Salmon Sockeye depends on the ingredients exists in it. On average, 4 oz of Alaska Salmon Sockeye (about 113 grams) contains approximately 37 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

Alaska Salmon Sockeye contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 oz Alaska Salmon Sockeye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.