Wild Alaskan Sablefish, Oak Smoked

Echo Falls

27.21

% from protein

5.44

% from carbs

5.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172.7 g(173g)
Amount per serving
Calories
454.5
% Daily value*
Total Fat 33.3 g
51.3%
Saturated 9.1 g
45.5%
Cholesterol 75.8 mg
25.3%
Sodium, Na 1515.2 mg
65.9%
Potassium, K 575.8 mg
12.3%
Total Carbohydrates 6.1 g
2.2%
Sugars 1.5 g
3%
Protein 30.3 g
60.6%
Vitamin D 181.8 IU
Vitamin D (D2 + D3) 4.5 UG
Calcium 30.3 mg
Iron 0.6 mg
Sugars, added 1.5 g

More items Like Wild Alaskan Sablefish, Oak Smoked

Oak Smoked Wild Alaskan Sablefish, Traditional

Echo Falls

220 kcal
Smoked Wild Alaskan Sockeye Salmon

Echo Falls

80 kcal
Smoked Wild Alaskan Sockeye Salmon Apple Smoked

Echo Falls

80 kcal
Smoked Wild Alaskan Sockeye Salmon Tapas Slices

Echo Falls

80 kcal
Wild Alaska Keta Smoked Salmon, Cajun Spice

Echo Falls

90 kcal
Salmon, Smoked

Echo Falls

90 kcal
Wild Caught King Salmon

Echo Falls

70 kcal
Smoked Salmon Skewer

Echo Falls

140 kcal
Smoked Salmon Trio

Echo Falls

130 kcal
Coho Salmon, Hot Smoked

Echo Falls

130 kcal
Hot Smoked Coho Salmon

Echo Falls

130 kcal
Smoked Salmon, Cracked Pepper

Echo Falls

120 kcal
Smoked Scottish Atlantic Salmon

Echo Falls

120 kcal
Wild Alaska Sockeye, Salmon Grav Lax

Echo Falls

90 kcal
Atlantic Salmon, Smoked Norwegian, Traditional

Echo Falls

90 kcal
Hot Smoked Salmon, Cracked Pepper

Echo Falls

90 kcal
Smoked Salmon Skewers, Asian Sesame

Echo Falls

150 kcal
Coho Salmon, Cajun Spice, Hot Smoked

Echo Falls

130 kcal
Coho Salmon, Cracked Pepper, Hot Smoked

Echo Falls

130 kcal
Cracked Pepper Hot Smoked Coho Salmon

Echo Falls

130 kcal
Wild Caught Sablefish, All Natural Alaskan Black Cod

Alaska Seafood

440 kcal
Wild Alaskan Smoked Salmon

Unknown

80 kcal
Wild Alaskan Sockeye, Smoked

Lunds & Byerlys

70 kcal

Wild Alaskan Sablefish, Oak Smoked Nutrients FAQs

Nutrients

What is the calorie content of Wild Alaskan Sablefish, Oak Smoked?

A typical serving 0.33 portion (57 grams) of Wild Alaskan Sablefish, Oak Smoked contains approximately 150 calories.

You can check the exact calorie content by logging Wild Alaskan Sablefish, Oak Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Alaskan Sablefish, Oak Smoked have?

The amount of fat in Wild Alaskan Sablefish, Oak Smoked depends on the ingredients and preparation method. On average, one serving 0.33 portion (57 grams) of Wild Alaskan Sablefish, Oak Smoked contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Alaskan Sablefish, Oak Smoked have?

The protein content in Wild Alaskan Sablefish, Oak Smoked depends on the ingredients exists in it. On average, 0.33 portion (57 grams) of Wild Alaskan Sablefish, Oak Smoked contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Alaskan Sablefish, Oak Smoked, Download Nutribit app for healthier you!

How much sugar does a Wild Alaskan Sablefish, Oak Smoked have?

On average, 0.33 portion (57 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaskan Sablefish, Oak Smoked.

How Much carbohydrates (carbs) is in Wild Alaskan Sablefish, Oak Smoked?

The amount of carbohydrates (carbs) in Wild Alaskan Sablefish, Oak Smoked depends on its serving size and preparation. On average, 0.33 portion (57 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Alaskan Sablefish, Oak Smoked.

How Much Fiber is in Wild Alaskan Sablefish, Oak Smoked?

Wild Alaskan Sablefish, Oak Smoked contains approximately 0 grams of fiber in 0.33 portion (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaskan Sablefish, Oak Smoked for healthier you!

What vitamins and minerals are in a Wild Alaskan Sablefish, Oak Smoked?

Vitamins in Wild Alaskan Sablefish, Oak Smoked:

  • Vitamin D:Wild Alaskan Sablefish, Oak Smoked has 60 IU of Vitamin D.

Wild Alaskan Sablefish, Oak Smoked contains following minerals:

  • Wild Alaskan Sablefish, Oak Smoked has 10mg of Calcium.
  • Wild Alaskan Sablefish, Oak Smoked has 500mg of Sodium, Na.
  • Wild Alaskan Sablefish, Oak Smoked has 190mg of Potassium, K.
  • Wild Alaskan Sablefish, Oak Smoked has 0.2mg of Iron.

General

Does Wild Alaskan Sablefish, Oak Smoked contain caffeine?

Wild Alaskan Sablefish, Oak Smoked does not contain any caffeine.

Does Wild Alaskan Sablefish, Oak Smoked contain alcohol?

Wild Alaskan Sablefish, Oak Smoked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Alaskan Sablefish, Oak Smoked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaskan Sablefish, Oak Smoked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Alaskan Sablefish, Oak Smoked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Alaskan Sablefish, Oak Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaskan Sablefish, Oak Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Alaskan Sablefish, Oak Smoked for free?

Yes! Since Wild Alaskan Sablefish, Oak Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Alaskan Sablefish, Oak Smoked with water tracking feature?

Nutribit automatically calculates the water content of Wild Alaskan Sablefish, Oak Smoked and adds it to your daily hydration log. Simply log Wild Alaskan Sablefish, Oak Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Alaskan Sablefish, Oak Smoked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaskan Sablefish, Oak Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Alaskan Sablefish, Oak Smoked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Alaskan Sablefish, Oak Smoked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Alaskan Sablefish, Oak Smoked

Protein in Wild Alaskan Sablefish, Oak Smoked supports building and repairing tissues.

Builds and repairs tissues in Wild Alaskan Sablefish, Oak Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Alaskan Sablefish, Oak Smoked supports immune function.

Supports immune function in Wild Alaskan Sablefish, Oak Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Alaskan Sablefish, Oak Smoked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Alaskan Sablefish, Oak Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Alaskan Sablefish, Oak Smoked provides energy.

Provides energy in Wild Alaskan Sablefish, Oak Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Alaskan Sablefish, Oak Smoked supports muscle growth and strength.

Supports muscle growth and strength in Wild Alaskan Sablefish, Oak Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Alaskan Sablefish, Oak Smoked helps in weight management.

Helps in weight management in Wild Alaskan Sablefish, Oak Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Alaskan Sablefish, Oak Smoked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Alaskan Sablefish, Oak Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Alaskan Sablefish, Oak Smoked supports bone health.

Supports bone health in Wild Alaskan Sablefish, Oak Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Alaskan Sablefish, Oak Smoked improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Alaskan Sablefish, Oak Smoked is essential for the health and growth of hair, skin, and nails.

Protein in Wild Alaskan Sablefish, Oak Smoked regulates blood sugar levels.

Regulates blood sugar levels in Wild Alaskan Sablefish, Oak Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked supports fluid balance.

Maintains Fluid Balance in Wild Alaskan Sablefish, Oak Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked supports nerve function.

Supports Nerve Function in Wild Alaskan Sablefish, Oak Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked helps regulate blood pressure.

Regulates Blood Pressure in Wild Alaskan Sablefish, Oak Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked supports muscle function.

Aids Muscle Function in Wild Alaskan Sablefish, Oak Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked aids nutrient absorption.

Improves Nutrient Absorption in Wild Alaskan Sablefish, Oak Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked helps balance pH levels.

Balances pH Levels in Wild Alaskan Sablefish, Oak Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Alaskan Sablefish, Oak Smoked supports bone health.

Supports Bone Health in Wild Alaskan Sablefish, Oak Smoked helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.33 portion Wild Alaskan Sablefish, Oak Smoked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP