Haddock, Crispy Panko
Gorton's
14.75
% from protein47.93
% from carbs47.93
% from fatNutrition Facts
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Haddock, Crispy Panko Nutrients FAQs
Nutrients
- Haddock, Crispy Panko has 10mg of Calcium.
- Haddock, Crispy Panko has 500mg of Sodium, Na.
- Haddock, Crispy Panko has 190mg of Potassium, K.
- Haddock, Crispy Panko has 0.9mg of Iron.
What is the calorie content of Haddock, Crispy Panko?
A typical serving 1 fillet (100 grams) of Haddock, Crispy Panko contains approximately 220 calories.
You can check the exact calorie content by logging Haddock, Crispy Panko in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haddock, Crispy Panko have?
The amount of fat in Haddock, Crispy Panko depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Haddock, Crispy Panko contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haddock, Crispy Panko have?
The protein content in Haddock, Crispy Panko depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Haddock, Crispy Panko contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Haddock, Crispy Panko, Download Nutribit app for healthier you!
How much sugar does a Haddock, Crispy Panko have?
On average, 1 fillet (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haddock, Crispy Panko.
How Much carbohydrates (carbs) is in Haddock, Crispy Panko?
The amount of carbohydrates (carbs) in Haddock, Crispy Panko depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haddock, Crispy Panko.
How Much Fiber is in Haddock, Crispy Panko?
Haddock, Crispy Panko contains approximately 2 grams of fiber in 1 fillet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haddock, Crispy Panko for healthier you!
What vitamins and minerals are in a Haddock, Crispy Panko?
Haddock, Crispy Panko contains following minerals:
General
Does Haddock, Crispy Panko contain caffeine?
Haddock, Crispy Panko does not contain any caffeine.
Does Haddock, Crispy Panko contain alcohol?
Haddock, Crispy Panko does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haddock, Crispy Panko?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haddock, Crispy Panko and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haddock, Crispy Panko quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haddock, Crispy Panko in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haddock, Crispy Panko and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haddock, Crispy Panko for free?
Yes! Since Haddock, Crispy Panko contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haddock, Crispy Panko with water tracking feature?
Nutribit automatically calculates the water content of Haddock, Crispy Panko and adds it to your daily hydration log. Simply log Haddock, Crispy Panko in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haddock, Crispy Panko as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haddock, Crispy Panko and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haddock, Crispy Panko nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haddock, Crispy Panko data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haddock, Crispy Panko
Protein in Haddock, Crispy Panko supports building and repairing tissues.
Builds and repairs tissues in Haddock, Crispy Panko is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haddock, Crispy Panko supports immune function.
Supports immune function in Haddock, Crispy Panko is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haddock, Crispy Panko helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haddock, Crispy Panko is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haddock, Crispy Panko provides energy.
Provides energy in Haddock, Crispy Panko can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haddock, Crispy Panko supports muscle growth and strength.
Supports muscle growth and strength in Haddock, Crispy Panko is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haddock, Crispy Panko helps in weight management.
Helps in weight management in Haddock, Crispy Panko promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haddock, Crispy Panko aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haddock, Crispy Panko is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haddock, Crispy Panko supports bone health.
Supports bone health in Haddock, Crispy Panko plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haddock, Crispy Panko improves skin, hair, and nails.
Improves skin, hair, and nails in Haddock, Crispy Panko is essential for the health and growth of hair, skin, and nails.
Protein in Haddock, Crispy Panko regulates blood sugar levels.
Regulates blood sugar levels in Haddock, Crispy Panko helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Haddock, Crispy Panko supports fluid balance.
Maintains Fluid Balance in Haddock, Crispy Panko helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haddock, Crispy Panko supports nerve function.
Supports Nerve Function in Haddock, Crispy Panko helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haddock, Crispy Panko helps regulate blood pressure.
Regulates Blood Pressure in Haddock, Crispy Panko helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haddock, Crispy Panko supports muscle function.
Aids Muscle Function in Haddock, Crispy Panko helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Haddock, Crispy Panko aids nutrient absorption.
Improves Nutrient Absorption in Haddock, Crispy Panko assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haddock, Crispy Panko helps balance pH levels.
Balances pH Levels in Haddock, Crispy Panko helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Haddock, Crispy Panko supports bone health.
Supports Bone Health in Haddock, Crispy Panko helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 fillet Haddock, Crispy Panko
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.