Fish Fillets, Breaded, Haddock

Gorton's

18.49

% from protein

43.7

% from carbs

43.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 107 g(107g)
Amount per serving
Calories
240
% Daily value*
Total Fat 10 g
15.4%
Saturated 1 g
5%
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 25 mg
8.3%
Sodium, Na 500 mg
21.7%
Potassium, K 210 mg
4.5%
Total Carbohydrates 26 g
9.5%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0 mg
Sugars, added 1 g

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Fish Fillets, Breaded, Haddock Nutrients FAQs

Nutrients

What is the calorie content of Fish Fillets, Breaded, Haddock?

A typical serving 1 fillet (107 grams) of Fish Fillets, Breaded, Haddock contains approximately 240 calories.

You can check the exact calorie content by logging Fish Fillets, Breaded, Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Fillets, Breaded, Haddock have?

The amount of fat in Fish Fillets, Breaded, Haddock depends on the ingredients and preparation method. On average, one serving 1 fillet (107 grams) of Fish Fillets, Breaded, Haddock contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Fillets, Breaded, Haddock have?

The protein content in Fish Fillets, Breaded, Haddock depends on the ingredients exists in it. On average, 1 fillet (107 grams) of Fish Fillets, Breaded, Haddock contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Fillets, Breaded, Haddock, Download Nutribit app for healthier you!

How much sugar does a Fish Fillets, Breaded, Haddock have?

On average, 1 fillet (107 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Fillets, Breaded, Haddock.

How Much carbohydrates (carbs) is in Fish Fillets, Breaded, Haddock?

The amount of carbohydrates (carbs) in Fish Fillets, Breaded, Haddock depends on its serving size and preparation. On average, 1 fillet (107 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Fillets, Breaded, Haddock.

How Much Fiber is in Fish Fillets, Breaded, Haddock?

Fish Fillets, Breaded, Haddock contains approximately 1 grams of fiber in 1 fillet (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Fillets, Breaded, Haddock for healthier you!

What vitamins and minerals are in a Fish Fillets, Breaded, Haddock?

Fish Fillets, Breaded, Haddock contains following minerals:

  • Fish Fillets, Breaded, Haddock has 10mg of Calcium.
  • Fish Fillets, Breaded, Haddock has 500mg of Sodium, Na.
  • Fish Fillets, Breaded, Haddock has 210mg of Potassium, K.

General

Does Fish Fillets, Breaded, Haddock contain caffeine?

Fish Fillets, Breaded, Haddock does not contain any caffeine.

Does Fish Fillets, Breaded, Haddock contain alcohol?

Fish Fillets, Breaded, Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Fillets, Breaded, Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Fillets, Breaded, Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Fillets, Breaded, Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Fillets, Breaded, Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Fillets, Breaded, Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Fillets, Breaded, Haddock for free?

Yes! Since Fish Fillets, Breaded, Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Fillets, Breaded, Haddock with water tracking feature?

Nutribit automatically calculates the water content of Fish Fillets, Breaded, Haddock and adds it to your daily hydration log. Simply log Fish Fillets, Breaded, Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Fillets, Breaded, Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Fillets, Breaded, Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Fillets, Breaded, Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Fillets, Breaded, Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Fillets, Breaded, Haddock

Protein in Fish Fillets, Breaded, Haddock supports building and repairing tissues.

Builds and repairs tissues in Fish Fillets, Breaded, Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Fillets, Breaded, Haddock supports immune function.

Supports immune function in Fish Fillets, Breaded, Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Fillets, Breaded, Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Fillets, Breaded, Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Fillets, Breaded, Haddock provides energy.

Provides energy in Fish Fillets, Breaded, Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Fillets, Breaded, Haddock supports muscle growth and strength.

Supports muscle growth and strength in Fish Fillets, Breaded, Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Fillets, Breaded, Haddock helps in weight management.

Helps in weight management in Fish Fillets, Breaded, Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Fillets, Breaded, Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Fillets, Breaded, Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Fillets, Breaded, Haddock supports bone health.

Supports bone health in Fish Fillets, Breaded, Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Fillets, Breaded, Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Fillets, Breaded, Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Fish Fillets, Breaded, Haddock regulates blood sugar levels.

Regulates blood sugar levels in Fish Fillets, Breaded, Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Fillets, Breaded, Haddock supports fluid balance.

Maintains Fluid Balance in Fish Fillets, Breaded, Haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Fillets, Breaded, Haddock supports nerve function.

Supports Nerve Function in Fish Fillets, Breaded, Haddock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Fillets, Breaded, Haddock helps regulate blood pressure.

Regulates Blood Pressure in Fish Fillets, Breaded, Haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Fillets, Breaded, Haddock supports muscle function.

Aids Muscle Function in Fish Fillets, Breaded, Haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Fillets, Breaded, Haddock aids nutrient absorption.

Improves Nutrient Absorption in Fish Fillets, Breaded, Haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Fillets, Breaded, Haddock helps balance pH levels.

Balances pH Levels in Fish Fillets, Breaded, Haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Fillets, Breaded, Haddock supports bone health.

Supports Bone Health in Fish Fillets, Breaded, Haddock helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 fillet Fish Fillets, Breaded, Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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