Fish Sticks, Haddock

Gorton's

15.84

% from protein

39.6

% from carbs

39.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
66.7
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.2 g
0.8%
Polyunsaturated 0.8 g
Monounsaturated 1.7 g
Cholesterol 5 mg
1.7%
Sodium, Na 130 mg
5.7%
Potassium, K 46.7 mg
1%
Total Carbohydrates 6.7 g
2.4%
Fiber 0.7 g
2.4%
Sugars 0.7 g
1.3%
Protein 2.7 g
5.3%
Vitamin D (D2 + D3) 0 UG
Calcium 3.3 mg
Iron 0 mg
Sugars, added 0.3 g

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Fish Sticks, Haddock Nutrients FAQs

Nutrients

What is the calorie content of Fish Sticks, Haddock?

A typical serving 3 sticks (85 grams) of Fish Sticks, Haddock contains approximately 200 calories.

You can check the exact calorie content by logging Fish Sticks, Haddock in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Sticks, Haddock have?

The amount of fat in Fish Sticks, Haddock depends on the ingredients and preparation method. On average, one serving 3 sticks (85 grams) of Fish Sticks, Haddock contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Sticks, Haddock have?

The protein content in Fish Sticks, Haddock depends on the ingredients exists in it. On average, 3 sticks (85 grams) of Fish Sticks, Haddock contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Sticks, Haddock, Download Nutribit app for healthier you!

How much sugar does a Fish Sticks, Haddock have?

On average, 3 sticks (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sticks, Haddock.

How Much carbohydrates (carbs) is in Fish Sticks, Haddock?

The amount of carbohydrates (carbs) in Fish Sticks, Haddock depends on its serving size and preparation. On average, 3 sticks (85 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Sticks, Haddock.

How Much Fiber is in Fish Sticks, Haddock?

Fish Sticks, Haddock contains approximately 2 grams of fiber in 3 sticks (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sticks, Haddock for healthier you!

What vitamins and minerals are in a Fish Sticks, Haddock?

Fish Sticks, Haddock contains following minerals:

  • Fish Sticks, Haddock has 10mg of Calcium.
  • Fish Sticks, Haddock has 390mg of Sodium, Na.
  • Fish Sticks, Haddock has 140mg of Potassium, K.

General

Does Fish Sticks, Haddock contain caffeine?

Fish Sticks, Haddock does not contain any caffeine.

Does Fish Sticks, Haddock contain alcohol?

Fish Sticks, Haddock does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Sticks, Haddock?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sticks, Haddock and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Sticks, Haddock quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Sticks, Haddock in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sticks, Haddock and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Sticks, Haddock for free?

Yes! Since Fish Sticks, Haddock contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Sticks, Haddock with water tracking feature?

Nutribit automatically calculates the water content of Fish Sticks, Haddock and adds it to your daily hydration log. Simply log Fish Sticks, Haddock in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Sticks, Haddock as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Sticks, Haddock and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Sticks, Haddock nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Sticks, Haddock data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Sticks, Haddock

Protein in Fish Sticks, Haddock supports building and repairing tissues.

Builds and repairs tissues in Fish Sticks, Haddock is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Sticks, Haddock supports immune function.

Supports immune function in Fish Sticks, Haddock is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Sticks, Haddock helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Sticks, Haddock is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Sticks, Haddock provides energy.

Provides energy in Fish Sticks, Haddock can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Sticks, Haddock supports muscle growth and strength.

Supports muscle growth and strength in Fish Sticks, Haddock is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Sticks, Haddock helps in weight management.

Helps in weight management in Fish Sticks, Haddock promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Sticks, Haddock aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Sticks, Haddock is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Sticks, Haddock supports bone health.

Supports bone health in Fish Sticks, Haddock plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Sticks, Haddock improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Sticks, Haddock is essential for the health and growth of hair, skin, and nails.

Protein in Fish Sticks, Haddock regulates blood sugar levels.

Regulates blood sugar levels in Fish Sticks, Haddock helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Sticks, Haddock supports fluid balance.

Maintains Fluid Balance in Fish Sticks, Haddock helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Sticks, Haddock supports nerve function.

Supports Nerve Function in Fish Sticks, Haddock helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Sticks, Haddock helps regulate blood pressure.

Regulates Blood Pressure in Fish Sticks, Haddock helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Sticks, Haddock supports muscle function.

Aids Muscle Function in Fish Sticks, Haddock helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Sticks, Haddock aids nutrient absorption.

Improves Nutrient Absorption in Fish Sticks, Haddock assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Sticks, Haddock helps balance pH levels.

Balances pH Levels in Fish Sticks, Haddock helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Sticks, Haddock supports bone health.

Supports Bone Health in Fish Sticks, Haddock helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 3 sticks Fish Sticks, Haddock

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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