Kale Littles
Dr. Praeger's
9.16
% from protein42.75
% from carbs42.75
% from fatNutrition Facts
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Kale Littles Nutrients FAQs
Nutrients
- Vitamin A:Kale Littles has 1250 IU of Vitamin A.
- Vitamin C:Kale Littles has 2.4 mg of Vitamin C.
- Kale Littles has 52mg of Calcium.
- Kale Littles has 280mg of Sodium, Na.
- Kale Littles has 0.36mg of Iron.
What is the calorie content of Kale Littles?
A typical serving 5 pieces (85 grams) of Kale Littles contains approximately 130 calories.
You can check the exact calorie content by logging Kale Littles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Littles have?
The amount of fat in Kale Littles depends on the ingredients and preparation method. On average, one serving 5 pieces (85 grams) of Kale Littles contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Littles have?
The protein content in Kale Littles depends on the ingredients exists in it. On average, 5 pieces (85 grams) of Kale Littles contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Littles, Download Nutribit app for healthier you!
How much sugar does a Kale Littles have?
On average, 5 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Littles.
How Much carbohydrates (carbs) is in Kale Littles?
The amount of carbohydrates (carbs) in Kale Littles depends on its serving size and preparation. On average, 5 pieces (85 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Littles.
How Much Fiber is in Kale Littles?
Kale Littles contains approximately 3 grams of fiber in 5 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Littles for healthier you!
What vitamins and minerals are in a Kale Littles?
Vitamins in Kale Littles:
Kale Littles contains following minerals:
General
Does Kale Littles contain caffeine?
Kale Littles does not contain any caffeine.
Does Kale Littles contain alcohol?
Kale Littles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Littles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Littles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Littles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Littles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Littles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Littles for free?
Yes! Since Kale Littles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Littles with water tracking feature?
Nutribit automatically calculates the water content of Kale Littles and adds it to your daily hydration log. Simply log Kale Littles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale Littles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Littles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Littles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Littles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Littles
Vitamin A in Kale Littles supports eye health.
Vitamin A in Kale Littles is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kale Littles boosts immune function.
Vitamin A in Kale Littles helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Kale Littles promotes healthy skin.
Vitamin A in Kale Littles supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Kale Littles enhances reproductive health.
Vitamin A in Kale Littles plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kale Littles supports bone health.
Vitamin A in Kale Littles contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Kale Littles reduces the risk of certain cancers.
Vitamin A in Kale Littles helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kale Littles promotes healthy development during pregnancy.
Vitamin A in Kale Littles is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kale Littles maintains healthy mucous membranes.
Vitamin A in Kale Littles helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kale Littles improves wound healing.
Vitamin A in Kale Littles promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kale Littles may reduce the risk of macular degeneration.
Vitamin A in Kale Littles, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 5 pieces Kale Littles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.