Veggie Burgers, Kale

Dr. Praeger's

Total Energy

120

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 71 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Burgers, Kale

A typical serving 1 burger of Veggie Burgers, Kale (71 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Burgers, Kale depends on the ingredients and preparation method. On average, one serving 1 burger (71 grams) of Veggie Burgers, Kale contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Burgers, Kale depends on the ingredients exists in it. On average, 1 burger of Veggie Burgers, Kale (about 71 grams) contains approximately 5 grams of protein.

On average, 1 burger (about 71 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 71 grams) contains about 14 grams of carbohydrates.

Veggie Burgers, Kale contains approximately 4 grams of fiber in 1 burger (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 burger Veggie Burgers, Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.