Hearty Breakfast Bowl
Dr. Praeger's
16.86
% from protein52.11
% from carbs52.11
% from fatNutrition Facts
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Hearty Breakfast Bowl Nutrients FAQs
Nutrients
- Vitamin D:Hearty Breakfast Bowl has 16 IU of Vitamin D.
- Hearty Breakfast Bowl has 130mg of Calcium.
- Hearty Breakfast Bowl has 410mg of Sodium, Na.
- Hearty Breakfast Bowl has 430mg of Potassium, K.
- Hearty Breakfast Bowl has 1.4mg of Iron.
What is the calorie content of Hearty Breakfast Bowl?
A typical serving 1 bowl (179 grams) of Hearty Breakfast Bowl contains approximately 250 calories.
You can check the exact calorie content by logging Hearty Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Breakfast Bowl have?
The amount of fat in Hearty Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Hearty Breakfast Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Breakfast Bowl have?
The protein content in Hearty Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (179 grams) of Hearty Breakfast Bowl contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Breakfast Bowl, Download Nutribit app for healthier you!
How much sugar does a Hearty Breakfast Bowl have?
On average, 1 bowl (179 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Breakfast Bowl.
How Much carbohydrates (carbs) is in Hearty Breakfast Bowl?
The amount of carbohydrates (carbs) in Hearty Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (179 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Breakfast Bowl.
How Much Fiber is in Hearty Breakfast Bowl?
Hearty Breakfast Bowl contains approximately 6 grams of fiber in 1 bowl (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Breakfast Bowl for healthier you!
What vitamins and minerals are in a Hearty Breakfast Bowl?
Vitamins in Hearty Breakfast Bowl:
Hearty Breakfast Bowl contains following minerals:
General
Does Hearty Breakfast Bowl contain caffeine?
Hearty Breakfast Bowl does not contain any caffeine.
Does Hearty Breakfast Bowl contain alcohol?
Hearty Breakfast Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Breakfast Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Breakfast Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Breakfast Bowl for free?
Yes! Since Hearty Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Breakfast Bowl with water tracking feature?
Nutribit automatically calculates the water content of Hearty Breakfast Bowl and adds it to your daily hydration log. Simply log Hearty Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Breakfast Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Breakfast Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Breakfast Bowl
Protein in Hearty Breakfast Bowl supports building and repairing tissues.
Builds and repairs tissues in Hearty Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hearty Breakfast Bowl supports immune function.
Supports immune function in Hearty Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hearty Breakfast Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hearty Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hearty Breakfast Bowl provides energy.
Provides energy in Hearty Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hearty Breakfast Bowl supports muscle growth and strength.
Supports muscle growth and strength in Hearty Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hearty Breakfast Bowl helps in weight management.
Helps in weight management in Hearty Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hearty Breakfast Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hearty Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hearty Breakfast Bowl supports bone health.
Supports bone health in Hearty Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hearty Breakfast Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Hearty Breakfast Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Hearty Breakfast Bowl regulates blood sugar levels.
Regulates blood sugar levels in Hearty Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hearty Breakfast Bowl supports digestion.
Fiber in Hearty Breakfast Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hearty Breakfast Bowl supports heart health.
Soluble fiber in Hearty Breakfast Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hearty Breakfast Bowl aids in weight management.
Fiber-rich foods in Hearty Breakfast Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hearty Breakfast Bowl regulates blood sugar.
Fiber in Hearty Breakfast Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hearty Breakfast Bowl promotes gut health.
Fiber in Hearty Breakfast Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hearty Breakfast Bowl lowers the risk of colon cancer.
A high-fiber diet from Hearty Breakfast Bowl is linked to a reduced risk of colon cancer.
Fiber in Hearty Breakfast Bowl improves skin health.
Fiber in Hearty Breakfast Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hearty Breakfast Bowl helps lower blood pressure.
Adequate fiber in Hearty Breakfast Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hearty Breakfast Bowl boosts immune function.
Fiber in Hearty Breakfast Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hearty Breakfast Bowl reduces the risk of type 2 diabetes.
Fiber in Hearty Breakfast Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hearty Breakfast Bowl supports fluid balance.
Maintains Fluid Balance in Hearty Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Breakfast Bowl supports nerve function.
Supports Nerve Function in Hearty Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Breakfast Bowl helps regulate blood pressure.
Regulates Blood Pressure in Hearty Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Breakfast Bowl supports muscle function.
Aids Muscle Function in Hearty Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Breakfast Bowl aids nutrient absorption.
Improves Nutrient Absorption in Hearty Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Breakfast Bowl helps balance pH levels.
Balances pH Levels in Hearty Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Breakfast Bowl supports bone health.
Supports Bone Health in Hearty Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Hearty Breakfast Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.