Hearty Breakfast Bowl

Dr. Praeger's

Total Energy

250

kcal

52.11

% from carbs

16.86

% from protein

31.03

% from fats

In 179 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

115mg

38.3%

Sodium, Na

410mg

17.8%

Potassium, K

430mg

9.1%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hearty Breakfast Bowl

A typical serving 1 bowl of Hearty Breakfast Bowl (179 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hearty Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (179 grams) of Hearty Breakfast Bowl contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hearty Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Hearty Breakfast Bowl (about 179 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 179 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 179 grams) contains about 34 grams of carbohydrates.

Hearty Breakfast Bowl contains approximately 6 grams of fiber in 1 bowl (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Huevos Rancheros Breakfast Bowl

Dr. Praeger's

240 kcal

Breakfast Bowl, Egg Whites & Kale

Dr. Praeger's

200 kcal

Egg Whites & Kale Breakfast Bowl

Dr. Praeger's

200 kcal

Gluten Free Egg Whites & Kale Breakfast Bowl

Dr. Praeger's

170 kcal

22g Pure Plant Protein All American Veggie Burgers

Dr. Praeger's

230 kcal

Asian Veggie Burgers

Dr. Praeger's

130 kcal

BBQ Veggie Burgers

Dr. Praeger's

250 kcal

Bibimbap Veggie Burgers

Dr. Praeger's

150 kcal

Black Bean Burgers

Dr. Praeger's

150 kcal

Black Bean Chipotle Pollock Burger

Dr. Praeger's

90 kcal

Black Bean Quinoa Veggie Burgers

Dr. Praeger's

140 kcal

Broccoli Cakes

Dr. Praeger's

120 kcal

Broccoli Littles

Dr. Praeger's

40 kcal

Brussel's Sprouts Cake

Dr. Praeger's

130 kcal

Buffalo Fish Bites

Dr. Praeger's

160 kcal

Cakes, Roasted Corn

Dr. Praeger's

90 kcal

Burger, Perfect Chick'n Spinach Pesto

Dr. Praeger's

240 kcal

California Style Veggie Burgers

Dr. Praeger's

110 kcal

Burger, Perfect Fiesta

Dr. Praeger's

210 kcal

California Veggie Burgers

Dr. Praeger's

130 kcal

Carrots Puffs, Gluten Free

Dr. Praeger's

140 kcal

Chick'n Littles

Dr. Praeger's

200 kcal

Chick'n Littles, Spinach

Dr. Praeger's

210 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Hearty Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.